6 Ways to Kill Your Stem Cells & Cause Rapid Aging @Rawfully Healthy

Watch on YouTube · 2023-02-28 · 19 min

0:00 Hi everyone, as requested I'm going to review a video called 6 ways to boost your stem cells and promote healing after age 40.

[video] 0:08 Are you constantly tired? Do you feel like you're getting old and that every day you're waking up with random aches and pains? You've tried everything to get through it. Green juices, magic elixirs, you name it.

0:24 How about eating the natural food that a human being is supposed to eat? That could help.

[video] 0:29 Nothing makes you feel better. And maybe you even feel worse. But have you tried boosting your stem cells? These tiny cells are thought to be a secret weapon against aging and a powerful cure to debilitating diseases. Listen to what they're capable of. They can generate specialized cells like heart muscle cells or brain cells. They have the potential to repair tissue damaged by disease, and they may even be able to help those with Alzheimer's, spinal cord injuries, cancer, and more. In other words, these tiny cells may just be the secret to eternal health. But as you age, your stem cells' abilities deteriorate. Like a superhero's power waning, they lose their ability to help you heal. But what if there was a way to boost your stem cells' abilities and enjoy their healing benefits for the rest of your life? Lucky for you, I'm going to show you exactly how to do that. I'm not a doctor. This is for entertainment purposes only. Number one, chocolate. I'm not talking about a Twix bar or a bowl of Hershey's Kisses.

[video] 1:28 I'm talking about la creme de la creme of all chocolate, dark chocolate. In other words, chocolate that contains at least 70% cacao.

1:38 The more cacao chocolate contains, the more toxic it is because it's made from seeds and seeds are the part of plants that really don't want to be eaten. It's like the baby of the plant, but we'll see what you will say.

[video] 1:50 Dark chocolate has been shown to have huge health benefits. Studies have found that it can lower your blood pressure, reduce your risk of heart disease and even enhance your brain function.

2:00 There's absolutely no proof for any of that, but people like to hear good things about their bad habits.

[video] 2:05 But one of its most impressive qualities comes to light when you look at its role in the health of your stem cells. Get to this. A study at the University of California, San Francisco, found that dark chocolate can increase the number of stem cells in your bloodstream. In fact, they discovered that participants who consumed dark chocolate in the form of hot cocoa twice a day for 30 days had twice as many stem cells in their bloodstream as those who consumed a non-dark chocolate.

2:28 Oh my god Somebody really has to shed some light on this and I'm very sure that she's not gonna explain to you what actually biochemically happens in the body when you eat chocolate because They don't even understand this themselves. It's just a great video to make for entertainment, of course But I will actually explain to you the chemistry behind it and the reason your stem cells increase after you eat Dark chocolate. Darker it is, the worse it's going to be for you. It's because your body gets damaged by the toxins in chocolate. And when you damage your body, your bone marrow has to produce new stem cells to repair the damage. And this is exactly why the stem cells in the bloodstream increase after chocolate. This is biology 101. And she will say, eat more chocolate against what, aging or whatever she's gonna say. But that's not true. It's literally just repairing the damage that you did by eating the chocolate. It's not as if it overall helps your body in any way.

3:26 It's not as if you will generally have more stem cells in the body or whatever nonsense.

[video] 3:30 Chocolate version. Why was this? World-renowned physician and president of the Angiogenesis Foundation, Dr. William Lee, explains it for us. The darker the chocolate, the higher the flavanols. These are the bioactives that are naturally present.

3:46 Flavanols are toxins. This is again biology 101.

[video] 3:52 As Dr. Li says, the ability of dark chocolate to boost stem cells is because it contains high levels of molecules called flavanols.

4:01 There you go. They admit it without even realizing it probably.

[video] 4:05 Flavanols have amazing abilities. They've been shown to have antioxidant and anti-inflammatory effects.

4:11 Antioxidants in plants are toxins for the human body. This has been proven over and over again. Actual real antioxidants that the human body can use would be cholesterol, testosterone, for example.

[video] 4:23 For instance, and may even have anti-cancer properties. So, why is this important when it comes to stem cells? Well, the research suggests that these flavonols, which are found in high concentrations in dark chocolate, can play a key role in boosting your stem cells. Remember though, in order to see benefits you need to be consuming dark chocolate, which is over 70% cacao. Milk chocolate just isn't going to cut it. Number two.

4:47 Horrible, horrible advice. Really, don't do that.

[video] 4:51 Life wave patches. What if you could just slap a patch onto your arm that immediately started activating your stem cells? Sounds like something out of a futuristic, high-tech sci-fi movie, right? Well, lucky for you, you don't have to hop in a time machine and travel to the future to do this, because it already exists. LifeWave patches are an innovative technology based on 20 years of development. These patches can activate stem cells by simply using light activation. Let me explain how it works. The patch uses light to activate a protein in your body called copper peptide, which research has shown can activate

5:24 I know about these patches because I've studied this topic of stem cells and everything around it for a long time and I understand the way they work. You have this patch and it's supposed to capture the light and the warmth in that spot and that's supposed to produce the copper peptides, which he also mentions, which are supposed to then help you to produce more stem cells and so on. The theory and the practical way it works is understood, but really what actually happens in the body and if it actually helps or does it simply cause some kind of damage in the body and that's why the stem cells are produced, that's all unknown. I've even read everything that's on their website and it's still very unclear as to how it's actually supposed to overall help. I'm not saying that it's impossible, that it works in some way or has some kind of benefit, but I would be very careful when buying anything from a company that will be promoted as being anti-aging or that it will boost your stem cells or any of that stuff.

[video] 6:17 Activate stem cells and provide numerous health benefits as a result. While some people pay tons for expensive stem cell IV therapy, LifeWave patches are cost-effective, non-invasive.

6:31 It's not really comparable because IV therapy directly delivers stem cells to your body. This is still quite theoretical.

[video] 6:40 way to get the same benefits. Plus, the research behind it is supported by numerous clinical studies and patents, and people who've tried it say it's changed their life. We'll put a link to order in the description to learn about this and the other items mentioned in the video.

6:54 This could have been a promoted advertisement, quite possibly.

[video] 6:58 Number three, fasting. Whether you're a devotee of the latest health trends or just have tons of friends who are health nuts, you've probably heard of the benefit of fasting. Regular fasting has been shown to lead to weight loss, improve your heart health.

7:14 Why is she showing the image behind? If you would be fasting, which is actually starving, and the word fasting should never even be used. Just use the word starving, okay? If you would be starving, then you would not be able to produce as much milk, for example. And generally, of course, it will lead to weight loss. Hello. You are not eating, you are starving. Yes, when a human being starves, or any animal, then they lose weight. How is that a benefit? It literally is the number one sign that fasting, as in starving, is unhealthy because prolonged weight loss leads to death. Death is unhealthy. I would say it's the unhealthiest state that a human being can be in because you're not alive anymore. And that's what starving will cause. Improve your heart health? Come on, give some kind of explanation. Any argument, anything biochemical, whatever, you won't be able to because it's an absolute lie. Decrease inflammation in your body.

8:09 It would technically decrease inflammation if your diet in general is junk, which it is for 99% of people. And when you stop eating all the junk, you will have reduced inflammation. It's not because you're starving, it's because you're not eating all the garbage which causes inflammation in the first place.

[video] 8:26 And decrease inflammation in your body. As if that weren't good enough. Fasting has also been shown to have a positive impact on stem cells in the intestine. Before I dive into this, let me give you a quick...

8:39 Yes, when you're starving, your body is of course collapsing, eating itself, and then you will be producing stem cells. Hello, common sense. It's an absolute sign that it's unhealthy.

[video] 8:52 Refresher on stem cell biology. When you're young, your stem cells are working at their peak levels and are able to give you all of the healing benefits along with it. But as you get older, your stem cells start to lose the abilities that make them so special, including their ability to regenerate.

9:10 Man, this is some nonsense spiritual channel. No wonder they promote this garbage.

[video] 9:14 Over time, this means that you may have a more difficult time recovering from diseases or fighting off illness. Researchers in MIT were interested in this very thing. In particular, they wanted to know how they could stop the negative effects of aging on stem cell function. To do this, they studied the effects of fasting on intestinal stem cells in mice. What they found was pretty incredible. After only a 24-hour fast, the mice's intestinal stem cells showed a significant ability to regenerate. In other words, fasting undid the damage caused by aging. What's more, the effects were the same in both young and old mice.

9:48 Listen to what osteopath Carolyn Zepp- Yes, young and old, because they were both starving. And of course the result is the same. It's absolute common sense.

[video] 9:56 Zepp says about the biological explanation behind this. Because when you're fasting, your caloric intake is so low that the body is needing to be more efficient. And what does it do? It drops kind of those old damaged cells. It doesn't have time for it. It needs to be as efficient as possible. So it's creating and rebuilding new cells of the best quality that it possibly can.

10:14 Yes, because your body believes that you're dying. In nature, you would not be starving except if you don't have any food. You're imitating starvation.

[video] 10:22 So they even found in certain studies that within three to four days of fasting, you've created an entire

10:41 She doesn't give any explanation for her beliefs. Nobody who's watching the video understands what she's talking about. What new immune system is built within three to four days? Your immune system is essentially your bone marrow. That's where the stem cells and all of the cells that fight infections are created. What do you build? I don't get it.

[video] 11:01 Fasting stimulates the body to remove damaged cells and allocates more resources towards taking care of the most important cells in your body, like your stem cells. Okay, time for a quick pop quiz. What's similar about carrots, red bell peppers, and leafy green vegetable?

11:17 None of them exist in nature. They are completely made-made and are not part of the natural food that humans should be eating.

[video] 11:25 The answer, they're all great sources of vitamin A.

11:28 No, there's no vitamin A in any plants. In aids, you should actually research nutrition. Might, because vitamin A is an animal vitamin. It cannot be found in plants. It's impossible. It can only be found in animal foods. And the highest source of vitamin A comes from liver.

[video] 11:46 And that brings us to number four, vitamin A. Vitamin A is thought to have a hugely positive effect on stem cells. A study published by the German Cancer Research Center found that a deficiency in vitamin A can actually lead to a loss of blood stem cells. The reason for this is due to retinoic acid. This is simply a nutrient made by your body from vitamin A, and it's a key player in the growth and development of your cells. The researchers in the study published by the German Cancer Research Center found that retinoic acid may be responsible for the maintenance of blood stem cell levels.

12:17 That's because- Yes, and if you would be eating those man-made vegetables for vitamin A instead of the actual foods which contain vitamin A such as animal fat, liver as I said, then eventually you would have a deficiency.

[video] 12:27 Blood stem cells normally remain dormant and are only activated in case of an emergency, like invasion from an infection. After they fight off the infection, they then return to their dormant state. If they don't return to dormancy, however, they mature into specialized blood cells, or in other words, lose their stem cell nature. What's cool is that retinoic acid, that nutrient derived from vitamin A, is responsible for returning those blood stem cells to a state of dormancy when they're not needed. For blood stem cells, we fed mice for several months with a vitamin A-free diet and analyzed their stem cells. In the absence of vitamin A in the diet, the number of blood stem cells decreased compared to control animals eating regular food. As was similarly found in this study, vitamin A is a key factor in the maintenance of blood stem cells. So go out and grab a bunch of carrots, a bag of peppers, or a handful of kale. Your stem cells will thank you.

13:17 None of that has vitamin A. What is she talking about? You can't even digest any of that stuff.

[video] 13:23 Number five, Mediterranean diet. Unless you've been living under a rock, you've probably heard of a Mediterranean diet. With its emphasis on plant-based foods and healthy fats, it's been shown to reduce your risk of heart disease and stroke, prevent the onset of cognitive diseases like Alzheimer's, aid in weight loss, and more. And, no surprise here, it's also been shown to be great for stem cell health. A study published in the International Journal of Clinical Nutrition and Dietetics, for instance, found that a Mediterranean diet could lead to...

13:50 The people in Italy, for example, eat rotten cheese with maggots on it. That's part of the Mediterranean diet. Why is it not mentioned? It's simply because It does not fit the mainstream agenda, whatever you want to call it, of what they want you to eat. This kind of a diet should be based on fish and a lot of animal fat. That's what the people there actually eat. And then they do use some olive oil and whatnot, but it for sure is in no way plant-based.

[video] 14:17 For the growth of mesenchymal stem cells. I know, I know, mesen... what? That's just a fancy name for stem cells in bone marrow that play a key role in bone health. Let's circle back to Dr. William Lee to hear what he has to say about the connection between the Mediterranean diet and stem cell growth. So the Mediterranean diet, a study by Spain, looked at elderly people on the Mediterranean diet. And those who were on a Mediterranean diet compared to none on a Mediterranean diet had five times the number of stem cells in their circulation, in their bloodstream. I'm going to repeat that last part because it's huge.

14:49 Those on a- This is not at all in any way what people there eat. It's just an absolute lie.

[video] 14:54 Mediterranean diet had five times the number of stem cells in their bloodstream. Based on the research, it seems like this might be the- The table should be full of fatty fish? Holy grail of all diets. Number six. Exercise. Most of the things I've talked about so far are pretty easy. Sure, anyone can munch down a couple of carrots or drink a hot cup of cocoa. Those things actually sound pretty good, come to think of it. Not really. What a pain. However, once I tell you the benefits.

15:28 Daily exercise, what a pain.

[video] 15:32 I bet you're going to be itching to grab your running shoes. Because exercise has some pretty crazy benefits when it comes to muscle stem cell activation.

15:41 Exercise has no benefits whatsoever. It's one of the unhealthiest things you could possibly do.

[video] 15:47 Listen to this. A recent study at Stanford looked at the impact of regular exercise on older mice. They gave a group of young mice and a group of old mice access to an exercise wheel. And then after three weeks, compared the results to a control group that did not exercise. What they found was that regular exercise in older mice led to the rejuvenation of their muscle stem cells.

16:11 Oh, oh, really? They damage their body and then they produce stem cells to repair the body? Oh my god, groundbreaking. This is Biology 101. Hello, everybody knows this.

[video] 16:25 ...more effective. Why is this so important? Well, muscle stem cells are crucial in repairing tissue damage. This is particularly important as you age. I know what you're thinking. This is great.

16:38 Yes, somebody who's aging and eating a garbage diet, probably some Mediterranean plant-based diet, is then also going to exercise. How is that going to help them? They're going to completely collapse. This is such horrible advice. This is actually human abuse.

[video] 16:53 for the mice and all, but does it apply to me? Yes. Research has indicated that the same effects can be seen in humans. Listen to what osteopath Dr. Gonzalez.

17:04 Yeah, you damage your body and then you produce stem cells. Hello, what is new about this?

[video] 17:10 Says about a small study he conducted on the effects of exercise on stem cells when paired with cold compression. So what we did is we performed a study which we were some of our own volunteers, we exercised on a recumbent treadmill bicycle We exercise for approximately 20 minutes, utilizing cold compression. We saw that immediately after exercise, at a time of zero, there was an increase in the amount of platelets, white blood cells, but most important, and this is what shocked us, there was white blood cells.

17:40 White blood cells fight infection. When you exercise, your body becomes infected, of course, which is why white blood cells are produced. Hello, you're completely debunking yourself. Every video about exercise debunks itself, but they don't realize it. They're just too stupid to understand it.

[video] 17:55 a statistical increase in the amount of stem cells. So go grab a pair of kicks, lace them up for a run, and enjoy some stem cell rejuvenation along with it.

18:05 How do you not understand that if you exercise, you need to repair the damage that you did to your body because of the exercise? It's not as if you will then overall somehow repair or heal your body or whatever she wants you to believe. It's just such common sense. Okay, that was the whole video anyway. Really horrible. Basically what she's saying is eat toxic food so that you damage yourselves with toxicity then practice self abuse by Exercising even though your intuition and impulses tell you not to yeah, just don't listen to your body that makes absolute sense for a slave and Then what else was there don't eat anything at all. Yeah starve yourself practice fasting All of this just to damage your body in different ways and then to produce stem cells to repair the damage that you just did to your body. You can't make this stuff up. Thanks for watching.