Amber Alexander: Vegan Teen: The Perfect Example of How Not to Restrict Your Diet 👍

Watch on YouTube · 2020-09-08 · 10 min

0:00 Hi guys, I'm going to review what a vegan teenager eats in a day, Amber Alexander.

[video] 0:12 Good day, everyone. What is up? My hair's lighter. Ah! A week ago or so, I bleached my hair. This is what I eat a day. I filmed and fully edited. I had the video entirely done. And then last night, my external hard drive that holds all my videos and everything broke. And now all the videos I was working on are lost. But we're here today. It's a new day. We're trying again. Like a phoenix rising from the ashes. Like Katniss Everdeen. No. Yeah, I love the Hunger Games. So of course it is breakfast time and I was feeling pretty inspired by Ashley's yogurt bowl that she ate earlier today. So I'm gonna make something kind of similar. Let's get right into it. So we grab our bowl and this puffed rice cereal as a base. Then our cashew yogurt, which is vegan of course, and some agave as a sweetener. Stir it all up and then grab some little bananas. Peel, slice, and arrange them all nice and pretty. Add some blueberry granola for some more protein.

0:55 Alright, uh... You've got puffy grains, which are only anti-nutrient sugar and fiber. Then you add a cashew yogurt, because you crave dairy so much. Actual animal fat, that's what's on your mind. Then you add more grains, more sugar, again, pointless. And bananas, which is again, sugar and fiber. You're basically trying to destroy your immune system. That's all that this will do, as a teenager, while you're growing. Not getting the minerals because you're consuming the anti-nutrients and not getting any vitamins. Perfect.

[video] 1:29 Again, peanut butter animal fat craving. Not yummy at all.

[video] 1:43 A great start to my day. A great start for diabetes. Why does she have the mask in the car? Weird.

[video] 2:04 I'm eating this beautiful small banana. Bubby, do you like it? Imagine he just eats a whole banana. It's a Bubby-sized banana. Hi, cutie Bubby. Some of them are worse than others but at the end of the day

2:40 They block your immune system essentially. You can detoxify all of the garbage which you're consuming by using a deodorant.

2:51 Just stop eating that. You won't smell and you won't feel like you need to use it. It's as simple as that.

[video] 2:57 I've been looking for natural deodorants to actually work. We don't want any aluminum in our armpits. Yeah, that's good. But still. And luckily, Native is all those things. Unlike other natural deodorants, it's not like sticky or slimy. It dries really quick like regular deodorants. $1.99. Thank you. Bye. I swear to God, the sweet peach and nectar is my current favorite. I love it. Horrible.

[video] 3:37 together anyways now i'm all nice and freshened up for the rest of my day as you saw we went grocery shopping earlier so now we have a bunch of fun foods to choose from to make our lunch we got some of this high protein vegan chocolate milk from ripple and we've gotten it before and it's so good so i'm gonna eat it if i can open it okay this whole bottle tonight because i leave for california tomorrow i'm moving back to college and i want to drink the whole thing before i leave yummy

4:04 Okay, more dairy cravings.

[video] 4:05 I don't know what to eat now. I'm gonna make chickpea tuna salad. Instead of tuna, you just do chickpeas and it tastes so much better. So like even if you're not vegan and you just don't like tuna and you wanna eat some protein, this stuff is good. It might look weird, but it's good. We start out by draining our chickpeas. And rinse them until you see no more bubbles. You gotta get rid of all the bubbles because otherwise those bubbles happen in your stomach and then you're farty. So wash your beans. I've said this before. I'll say it again. Okay. So now you just mash them all up with the...

4:37 You get gas from seeds because they are indigestible. You're not supposed to eat them as a human being. If you would eat them raw, then you would die. When you cook them, you destroy some of the toxins, but they still irritate your gut. So does the fiber. And this is why your gut creates the gas to deal with it.

[video] 4:55 Pork. And once they're all pulverized, you're gonna add a little bit of vegan mayo. Probably like a tablespoon. Yellow mustard. And a bunch of Old Bay. And then you mix, mix, mix.

5:03 More animal food cravings. Cravings for savory foods. Good old tuna. Incredibly typical among vegans.

5:12 That's all that they do all day, imitate animal foods. Again, she's a teenager.

[video] 5:14 That's what she should be eating. Ah, bye.

5:39 Of course the bread, the texture chewiness is supposed to imitate meat as much as it can. The color of the tomatoes is supposed to imitate meat again and blood. It gives it the color. Avocado because she's craving animal fat. Then of course fake cheese. Self-explanatory.

[video] 6:03 I made a beautiful salad. Like all the same ingredients that you already used just on a salad. I'm gonna use balsamic vinaigrette and it's gonna be delicious. This looks crazy. All that it will cause is a lot of gas. Really. Let's make a little baguette crostini. Oh!

6:18 What a bunch of losers.

[video] 6:20 Thanks, Andy. Thanks. Is any of your basil still alive or no? It's dead over there. Oh. Oh. Wow, that's really dead. I like this cheese. Really? Cheese! Cheese! Cheese!

6:37 This is such severe mental illness. Young humans who are supposed to consume lots of brain bone marrow to grow, to develop properly, are eating green leaves, which an herbivore would eat. Just think about it. Modern slaves.

7:05 Nice natural sky. They don't even notice it.

7:16 Totally oblivious.

[video] 7:18 We're making guacamole.

[video] 7:27 Oh, my eyes. How do you cut it? Tell me how to cut it. Do I go like this? I can't see anything. Bro, I'm going to do it. You're so weak. Natural defense.

7:36 Check it out. It's toxic. I hint a line.

[video] 7:37 A nine. I would give it a ten. I think this was probably one of the very guacs I've had in my days. Lots of onions, dude.

7:50 all right what are they eating chips which are just again fiber sugar and anti-nutrients with tons of additives to make them taste somewhat okay it's essentially just drugs you've got

[video] 8:15 fiber sludge and then you put on tons of spices to make the slaves swallow it that's all that this is and of course the guacamole again because of the fat cravings all right bros it's time for my actual dinner and i'm making vegan mac and cheese i got this box here it's gluten-free and vegan and really high in protein so fun again nice vegan butter plant milk packet

8:43 Wow, how obvious are you going to make it? You crave animal fat like crazy.

[video] 8:46 That's pretty good. Mmm. Hey, Ashley. Hey, Ashley, do you want some cheese? An overload of sodium all the time also. It's actually pretty good.

8:56 Because of the mineral deficiencies. Of course, it doesn't satisfy at all. It actually causes an imbalance.

[video] 9:04 be my dinner already guys i believe that is it for my day of eating it was a pretty solid well-rounded day i would say always remember that food is meant to nourish your body please don't restrict yourself it is just so counterproductive and you're only hurting yourself you deserve to eat good food and enough of it so please please please do that every day of eating for me looks different depending on like when i wake up how much food i have in the house sometimes it's not as healthy sometimes i eat more sometimes i It just depends how I'm feeling listen to yourself listen to your body and do your best to keep it healthy because you deserve that So let me know if you guys want more videos like this I know it's been a while since I did a what I eat in a day But I will make them more often if you want to see them as always make sure to LIKE and subscribe Thank you so much for watching and I'll see you guys again next time.

9:42 Peace You would think that she was joking, right? Don't restrict yourself listen to your body eat what you want And then she eats fake mac and cheese when she wants cheese. Again she ate fake cheese. Lots of fake animal foods all day long. But please, don't restrict yourself.

10:06 Wow, priceless. Plants don't have over 50 nutrients and this is why she kept imitating animal foods all day long. It's absolute malnutrition. She's a teenager. She's promoting it. Others will see it become infertile. Yes, it really happens. It will destroy their lives. It's really irresponsible to do this. Thanks for watching.