Anna Neubert: Eating Antibiotics for Gut Health 🧄🙂👍🏾

Watch on YouTube · 2022-02-05 · 18 min

0:00 Hi guys, I'm going to review a video by Anna Neubert, what I eat in a day for gut health and hormonal balance.

0:46 Women's best pre-workout. Aha, the benefits. Caffeine wakes you up. Yeah, because it's toxic, makes your body really stressed as if it's in danger. That's not healthy, in case you didn't understand. lowers fatigue, beta-alanine, testosterone, amino acid, which is really just a precursor to carnosine, which is exactly what helps you recover, for example, after a workout. But that in itself is not really going to help you very much. You would have to eat a lot of meat.

1:31 Alright, she doesn't eat anything, just drinks a few toxins dissolved in water, and then she works out. Essentially, she's trying to get infertile.

1:52 Ah, modern women. The only weight that a woman should be lifting are her children. And at her age, she should already have at least three.

2:20 It just completely goes against a woman's nature to try and lift weights, to do any kind of exercise because they do not have the hormonal drive to do it.

[video] 2:38 Good morning guys and welcome or welcome back to my channel. If you're new, my name is Anna and welcome to my first what I eat in a day in ages. If you guys have been here for a really long time, you know that I started my channel as a food vlog and I haven't done a what I eat in a day or what I eat in a week in ages and you guys always...

2:54 She sounds British, but at the same time, the name is German, innit?

[video] 2:59 Ask me for recipes, but I find it really hard to include recipes in my normal vlogs. So it's now 11.20, and I'm going to make breakfast. These days, I'm eating breakfast pretty late, just because I'm not someone who wakes up and is extremely hungry. I prefer waking up, taking my time, working out, and then eating. Today, I'm going to be making pancakes. I haven't made pancakes in a really long time. Last time I made them, I think it was for a YouTube video. Yesterday, I scheduled out all the meals. there you go for gut health pancakes perfect for a youtube video i thought i would switch it up i make pancakes they are going to be vegan and they're going to be banana free i know a lot of people do not like banana pancakes and you know what i feel you she's not even vegan why does she make vegan pancakes because it's trendy i've made pancakes with banana for such a long time and something about the consistency isn't really right for me and i'm also i have to be honest i'm not biggest fan of bananas i'm going to attempt to make banana free vegan pancakes it's not your natural diet so maybe that's why

3:58 Protein powders really mess up your digestion in the long term. What else should you use? One tablespoon melted coconut oil, of course. Yeah, you gotta do that because you need some kind of oil or fat.

4:14 Oat milk. It's just...

4:30 Hemp seeds, of course, because you want to get more of those omega-6s. It's good for inflammation. Same with, what is it, peanut butter, probably? Yeah, just horrible. Pancakes are generally one of the worst things you could possibly eat as a human being, or really probably any animal. For one thing, they are sort of burnt, which means that they are carcinogenic. But besides that, even if they wouldn't be, essentially all that it is, is just some ground up seeds, which are full of anti-nutrients, other toxins. Then it's a bunch of fiber, which is indigestible for a human being. And the macronutrient, which is dominating, is just carbs, which are sugar. It's just nothing.

5:21 When you eat food, you should be eating the most nutrient-dense foods, that means foods that calorically, energy-wise, as in the macronutrients, fill you up or really give you what you need, but also are of course full of micronutrients. Pancakes, don't have any micronutrients, essentially, even if it theoretically would have some minerals, with all of the anti-nutrients, you really wouldn't be getting anything. If anything, you would probably lose some from the food before.

6:09 One vegan burger patty, again vegan. What is this? Is that her boyfriend? If it is, that's a very progressive relationship.

[video] 6:25 All right, so for lunch, we just make a really quick and small bowl. Some potato wedges in the oven, a vegan burger patty, and some sauteed spinach with onions, garlic, and olive oil, which was still left over from last night.

6:36 Of course, the vegetables are super overcooked, basically unrecognizable because she doesn't actually want to eat them.

[video] 6:42 all right guys so we're now heading off to uni and i'm going to eat my lunch there we're going to be there throughout the whole entire afternoon i'm just trying to show you what kind of meals i'm eating these days as i'm trying to lower my meat intake trying out more vegan options i'm trying to eat more whole foods why? like the 80 20 principle that i'm sure a lot of you guys already know about just a real big disclaimer i'm not a nutritionist those meals are not for portion sizes

7:11 Hmm, dental school. Somebody is going for the money.

7:26 All the dentists really do nowadays is destroy our teeth. That's almost always the case. And then they make a lot of money by fixing them, which actually destroys them even further until they are completely destroyed. And then they gotta replace them, which of course you can't, but they do their best and then you pay a lot of money. It's just horrible. It's one of the worst jobs you can do. It completely destroys human health.

[video] 7:55 Alright, school is done for today. Let's go home.

[video] 8:00 I can't do this. I just want to go home.

8:06 Yes, she speaks German. Really.

[video] 8:11 It's 6.30, is it 6.30 or is it 6.45? It's 6.40 in the evening and we're now going to make dinner. For today I plan to make some garlic noodles with salmon. So throughout the whole entire day for my previous meals, all those meals were vegan and now for dinner we're having a pescatarian meal. That's kind of like a similar vibe for all the other days. If I eat meat, I try to eat it only once a day and not every single day.

8:42 Pasta, lots of garlic. That's great. It's a very good antibiotic.

8:53 It's just, this video is called, that it's for gut health, what I eat in a day, right? What did she eat so far that was good for gut health? She's consuming a lot of toxins, which are antibiotics, essentially. Garlic, for sure, is a straight-up antibiotic. Spinach, oxalates, other toxins, salmon fillets. Well, the salmon fillets are definitely from farmed salmon, from the looks of it, because they're way too orange. And those are loaded with their own toxins.

[video] 9:30 Manik just made me some stuffed dates. So it's a matcha date filled with crunchy peanut butter. And I'm going to have that as a little snack right now.

9:39 Again, aflatoxins and all kinds of anti-nutrients. Peanuts are very bad for you. Incredibly bad, really. And dates are essentially just a lot of sugar close to honey. That's all that they are.

10:04 There's literally nothing healthy in there. Nothing. Oh yeah, just nothing.

10:17 I like how it says pasta as much as you like. Hey, hey. The thing is that nobody actually likes pasta, which is the reason that you're using all of these ingredients.

[video] 10:31 I know this looks massive, but honestly, it's really not that much and I do not take all of these every single day. I had a blood test and turns out I have a B12 deficiency. Hmm.

10:42 It's very surprising. You eat so many foods that have B12. Or wait, you actually ate none today. You could say the salmon, theoretically, and farmed salmon would have very little, but with the cooking, possibly zero. Yes. How can you then be surprised that you're low on B12? Eat some kind of raw meat, even if it's in a restaurant, steak tartare, carpaccio. Eat liver, incredibly high in B12.

11:16 Do you know why they say that maca is not toxic if you use it in the recommended amounts? It's because generally it is toxic and you could possibly die from over consuming it.

[video] 11:29 Bottle, period pain, everything about female hormones.

11:35 Oh my god. Consuming any of this stuff, such as you said, the monk's pepper, it's just a toxic flower which is in no way for human consumption. How can you believe that some toxins are gonna balance your hormones? You wouldn't even know how to define that. None of these girls on YouTube even understand what it means.

12:01 Ah, simply eat your natural diet, eat a bunch of liver and you're gonna be perfectly hormonally healthy.

[video] 12:09 Those two things are really good for that. And then I take one of these each day. So this is a multivitamin gummy. Most of these are actually gummies because I hate swallowing normal pills.

12:19 Yeah, that's because you shouldn't be taking supplements in general because you shouldn't have to supplement Your diet if you would eat the food which is naturally made for a human being. Jesus.

[video] 12:32 Thank you. Ceramides and hyaluron. I do not take this every single day. I take this whenever I feel like it. This is for skin. Then I take episode of vinegar. I do not take these every single day, but most days episode of vinegar helps with digestion. You can also take the normal vinegar itself. I...

12:45 It would only help, really, if you ate something poisonous, as in you're about to get food poisoning, then you can eat acidic foods such as lemons or apple cider vinegar, which would then neutralize the toxins. That's about it. Generally, it's not going to help with your digestion, except if you have very low stomach acid, as in you're not producing enough hydrochloric acid.

[video] 13:08 used to do that mix it with water i just don't really like it for my teeth that much because it's really acidic and then i take these every once in a while this is called beach sun guard vitamin red orange complex this is packed with antioxidants antioxidants are always good for your body

13:23 That's very wrong. Plant antioxidants have actually been shown and I made a video about this years ago to cause inflammation in the body because the body doesn't recognize it and it most certainly doesn't protect you from oxidative stress or whatever they will tell you. That's what animal antioxidants do and cholesterol is one of them but you eat basically no cholesterol from what I could see.

[video] 13:48 Where do you get this idea that they don't hurt?

13:58 If you're gonna eat something extracted from a plant which a human being is not supposed to eat seeing as they are unnatural then of course it could very easily hurt you.

[video] 14:07 And then last but not least, I take these in the mornings or at night or whenever I feel like this is a super greens mix. For a fact, you should eat your greens. That's the best thing to do. But I personally...

14:18 Why? Give some kind of reasoning.

[video] 14:20 We find it really hard to eat enough greens throughout the day. I'm trying. Listen, I'm trying.

14:25 Yeah, that's because you don't want them. Hello, listen to your buddy for once in your life.

[video] 14:29 But it's really hard. So substituting that or helping out with a few super greens and just add that into your smoothie or you just add it into water. This one tastes like apple juice.

14:38 Du bist echt dumm.

[video] 14:39 It's actually really nice. And it's from Perricone MD. Perricone MD is a skincare brand. And everything that's in there is pretty much just kale, spinach,

14:49 That never hurts. Bloody fuck, you know? Jesus.

[video] 15:06 should be pretty wholesome and you should not be dependent on supplements to make it wholesome.

15:10 Right, but then again, you eat garbage throughout the day, which is why you believe that you need supplements even though they don't help you and actually make you more sick. And this is what you promote to everybody. If girls would eat like you, they would be infertile, depressed, have a lot of menstrual problems and whatnot.

15:39 Just so naive.

15:43 You just force it down your throat, come on. Oh, awesome, awesome, yeah. Just a perfect slave.

16:01 Oh, that really is her boyfriend. This would just never in a million years happen in nature. Just never.

16:10 just doesn't fit together whatsoever i almost forgot to film the outro for this video great all right guys it's now super i don't know if she needs glasses but if any girl out there believes that these stupid trendy glasses that women wear now is i just want to puke really they don't look good whatsoever belayed i've stayed up really really long because i have a study for orthodontics class tomorrow we're having

[video] 16:34 One of the most important things I haven't even talked to you guys about yet is that I do not eat refined sugar anymore. When I say I do not eat it, I do not mean that I do not eat it at all. For special occasions, I would not say no to a birthday cake, to home-baked cookies, or something like that. You know, why should I? When I'm out for dinner, why should I say no to a dessert? I have high blood sugar levels. This is where everything's coming from. I have high cortisol levels, which means I have high blood sugar levels.

16:57 You eat incredibly many carbohydrates, which is essentially the same thing. Yes, it may be absorbed a little bit slower, but some of it really, such as the dates, may be almost just as fast.

[video] 17:13 And this girl is so ignorant, it's insane

17:33 oh my god it's just like it's so easy to look into this the pasta that you eat is essentially just sugar it's the same thing you're still eating incredibly much sugar anyways i hope you guys liked today's video if you did don't forget to leave a like comment and subscribe and i hope i will see you guys next time up to then stay safe and have a great week Okay, you will never see me again. I hope. Plants don't have over 50 nutrients and even though she doesn't directly promote veganism, because she's not vegan herself, she very much is implying that reducing your meat and dairy intake is something. She didn't say what it is. I guess that it's somehow supposed to be healthy. Don't you ever correlate you taking more supplements with reducing the animal foods? It never clicks in your head that you need more and more supplements and that you're... Low on B12 and all of that.

18:33 What's going on in that head? I guess not much because your brain also doesn't function very well. This is exactly how women should not eat. Learn from it. Thanks for watching.