Ashton Hall's Morning Routine Is the Epitome of Slavery @Ashton Hall

Watch on YouTube · 2025-06-04 · 18 min

0:00 Hey guys, I'm gonna be reviewing a video called The Morning Routine That Changed My Life Immediately by Ashton Hall. I've never heard of this guy.

[video] 0:09 He just looks like a junkie. That's all that I see at first. Morning routine has gone more viral than any man on the planet, not other than Ashton Hall.

0:41 Yeah, nice wake up before 4 a.m. Yeah, that's great Yeah, okay if you go to bed at 6 p.m. Maybe you get enough sleep in your state Everyone sees the routine But people don't see the reason behind routine Man, uh, this is buddy dysmorphia straight up.

[video] 1:08 People don't see the pain that I've been through. Oh, I think we can see that people don't see the opportunities that I've missed.

1:20 This one big opportunity may be having children. I don't know if he has children, but if you use drugs, in such amounts you could become infertile that would be a bad one to miss out on is why i have a routine i'm done missing opportunities

[video] 1:45 I don't rely on motivation. I rely on happiness. Every rep is a choice to be better than I was yesterday.

1:52 Gets up and does push-ups in the morning at 4 a.m. Funny guy.

[video] 1:58 The pain reminds me that I'm here for a reason. Because when the feeling fades, the system stays.

[video] 2:07 I start my day reading the Bible and with prayer because this was one of the things that I've been lacking. So the things that I needed to work on

2:14 That's interesting because I was going to say that it's a guy who feels small on the inside, mentally, so to speak, but wants to look big on the outside, hence the drugs. But this confirms it because when you're religious, you are small on the inside or more so lost. You are weak. You need help from the outside. You're searching for something. yeah drugs and religion there you go good combination first and foremost becoming a great businessman getting closer to the lord doing things that made me uncomfortable i get to spend time with but the lord if there is one literally programmed you to be comfortable to have a good life not a bad life not a painful and stressful life So when you do this, it's humans that manipulated you into doing that.

3:14 So you're going against the Lord's wishes because the Lord wants you to be healthy. You see how it makes no sense?

[video] 3:24 Myself, my own thoughts with the Lord and work on self-improvement. Because if I can't help me, I can't help anybody else. That is why I've...

3:32 Why did he have the black thing here? Because of blackheads or what?

[video] 3:36 Shared my morning routine because this is how I've jumped over that hurdle. So a lot of people will see in my past, I had a lot of potential, but I couldn't lock in. You know what I'm saying? I passed over the opportunity. Poor, P-O-O-R, right? Passed over opportunities repeatedly, right? And I got tired of passing over opportunities. So I had to make a change. And this was me making my change. Changing my morning routine changed my entire life. It's the ice. It's helping my skin. It helps me wake up. I feel like I've had two expressional shots after I do it. I did my...

4:05 yeah actually that's true because uh expressos are toxic made from poisonous seeds and this is also very harmful to you and produces stress sort of similar to expressos yeah you can put your hand on a hot stove or put your hands or whatever your body into ice cold water it's the same thing it's all damaging to the body it makes you alert Yeah. Awesome, man.

[video] 4:33 I put it into my routine. It helped me. Let me go help other people. It just turns out when I do it.

4:40 Yeah, straight up. Nice. Just put your face in there. Yeah, good, good, good. I like it. Good video. It goes viral.

[video] 4:51 People ask, why do you even share your morning routine top to bottom? Why are you sharing this with us? Because I want to show you guys how you guys can implement some of the things that I'm doing and see success. I started my morning routine eight months ago to be exact, right? And I started my morning routine because I knew I wanted to take my life to the next level.

[video] 5:07 I believe in this life that we're supposed to accomplish things, jump over hurdles, get through hard times, trials, tribulations, and then we share with others how we jumped over that hurdle, how we died through that hard time, how we became a better person, right? So me sharing my morning routine was just me sharing with the world how I was able to escape temptation.

5:22 Is anybody else reminded of something like a Black Mirror episode or something? Just this guy living in...

5:34 high-rise building enters the code the lift puts on these clothes which look like any other clothes as if you have a group of people who all wear the same clothes and then you go and probably what is it gonna go to a gym lift metal yeah oh wow it's crazy wow how i was able to lock in fully on my goal because the ones who you're called to help those would be the people that see it as inspiration and the guys who aren't

6:14 i want to just wake up with the wind i want to wake up and i want to callous my mind right i want to go do something that my body is probably saying no to i want to go and do something that my body will probably say no to so you don't actually want to do it that's what you're saying makes no sense you see how illogical the sentence is because when you do something that you don't want to do and as i proved in the previous video everybody on earth hates exercise then of course you're not actually doing what you want to do really you have no control over your life you're completely lost the religion alone already proved it but this proves it even more You are doing what other people taught you to do, more so manipulated you to do. It's not even you doing this. Really, it's not even you running on the treadmill like a hamster.

7:12 It's the thoughts and ideas which were implanted in your head, because you don't want to do it, because you admitted that already. So it's not you. You're a robot that was programmed. You're just running. You don't even really fully understand why. This is pure programming. It is like a Black Mirror episode.

7:36 He literally walks stairs on the machine. Oh my god.

7:43 Oh my god.

7:51 What is that here? What?

7:56 Is it like a fake mustache or what? I don't get it. What is he doing? Oh, he doesn't breathe through the mouth, but why over the nose also?

8:09 This is some very severe form of torture. Really severe. How old is this guy? Let me look it up. He's 29. He looks older, not severely or anything. But obviously, with the drugs and the stress, you have to Instagram star. Oh, so he's known on Instagram. This is a YouTube video. This was the only YouTube video that I found.

8:54 okay i understand being brainwashed to believe that you should breathe through your nose and if you're in a relaxed state that makes sense naturally but while working out literally no animal on earth does that you always breathe through your mouth look at a dog for example when they are exhausted because you need to get in as much oxygen as possible wow how can you do this to yourself man you mentioned back in the day this looks like some kind of world war ii camp where they captured people and made them lift metal and they closed their mouths so they can breathe properly and then they moan through the nose basically sweat and just age themselves and just severe stress it's just torture

9:54 Man, this guy is going to have the biggest downfall ever recorded because he feels like he's up right now, which he isn't even. But this much stress and this many drugs and taping the mouth, he's just going to come to the realization eventually. And it's not going to be pretty when he realizes what he did to himself because you're not going to get those years back.

10:30 how you treat your body after workout matters just as much this is one of the stupidest and insane videos i've seen wow it's like a parody this could be a short that i made taping your mouth at the gym and then in a sauna believing that it's good for you yeah

11:02 it's not just about effort it's about how fast you can recover to keep it moving but you don't recover it in a saw knife that's what it was that's what it looks like because you're more stressed in there if it's actually hot it's for sure not comfy yeah meaning that it's stressful at least somewhat

[video] 11:28 you recover when you sleep when you rest everyone's asking me about the bananas i see a girl doing it she's like this is natural botox so i do my research i see all the health benefits right it helps with aging dark spots it's really good for your skin it's pretty much like natural botox so i started doing it natural botox what botox is a toxin If you wanna smear something on your face, smear some kind of animal fat, beef tallow, for example, if anything.

[video] 12:09 this has been huge for me bro so big like i've had moments where i was like i'm about to get off of all social media all together i'll be super transparent with you guys like shade room cnn fox espn every news channel you can think of posted my video and responded to my video and a lot of people were calling it bizarre and i was a little discouraged at first

12:31 Yeah, because what you do is not healthy. That's what they want. People are lost, just like you. And it's usually lost people leading other lost people. Of course they promote people like you, even if they don't put a bad label on what you do. Some people will still find it interesting and buy your course, supplements or whatever you're selling. In the end, it doesn't really matter how the mainstream media portrays you because someone's always going to find it interesting.

[video] 13:02 You know, I was a little bit down because, you know, why do people have so much comments about my routine, bro? This is my routine. This is what works for me. You know what I'm saying? I'm not calling people out on what they do. But at the end of the day, I have to realize I always told myself this. I'm not here to be normal. I'm not here to be average. I want to be above average, right? I want to be the guy who stands out, get what I'm saying. I know I'm called to do that. So I say all that to say on this channel, you'll be seeing my routines. This is my response to all of the things on the media. This is not something that I chose. This is something that was brought to me, not by the world. My life is built on Jesus and I know this is from him. This was specifically sent from God and I'm going to answer it.

13:40 this was one of the most ridiculous videos I've ever seen I don't know how he mixes in Jesus and God into this what does he do that the Bible promotes exactly or is this just some kind of virtual signaling as if he's some

14:02 moral human being I don't really get that part but whatever that's his own thing really to me as I said it just signals that he's lost that's it because when you're looking for a meaning in your life in some man written book then of course you are lost you don't get what you're supposed to do because you're not listening to yourself seeing as you already know and the health Routine obviously is garbage. You wake up super early. He doesn't show when he goes to bed. I don't understand really how that works because when you work out and do sauna, not ice baths, but he puts his face in the ice. It's stressful enough, I imagine. Then you're going to be sleeping 12 plus hours a day, realistically, and probably also napping during the day. But it was only the morning routine. It wasn't

15:00 the whole routine of the day I would assume that he basically sleeps the rest of the day or at least lays on the couch unfortunately he didn't show what he eats that would be interesting to see I'm gonna assume vegetables with rice and some overcooked chicken as they all do garbage in other words But it's just what you can expect nowadays. Obviously, the muscles were built with the drugs. It has nothing to do with what he eats. That's clear as day. Hmm.

15:38 People are just becoming more and more delusional. That's very clear. Very, very lost, manipulated, brainwashed. They have no idea what they are doing. But unfortunately, these kind of blind people... get to lead the blind because the media pushes them that's just where we are at now and uh after the ice baths and saunas and whatever there will be new trends something else which stresses you because you have no energy you don't have energy because you don't need what you're naturally supposed to eat and people are always going to find something else Eventually people will get tired of doing ice baths. They will maybe think of putting their feet into ice buckets next, but then the ice will be probably done and then it will be something else. Quick heat exposure, quickly go into an oven and then quickly jump out and then

16:39 feel the stress hormones in your body and go crazy something like that there will be something else maybe like electroshocks uh some new devices that you attach to your neck and electric color and then you get a shock and then you're awake in the morning at 4am some stuff like that for sure they will think of it and then the next and the next and it will always go on like this until we go back to nature

17:05 If you don't, you will simply collapse. This whole man-made system eventually will collapse anyway, but that could take ages, seeing as It will just get worse and worse because the further away you get from nature, the worse your life will get. You will be very unhappy, very unhealthy, have very low energy. People will need more and more drugs to feel happy, joyful, to have a high testosterone, fake synthetic testosterone. It can only get worse and worse. It's impossible to get better because you're moving away from nature more and more.

17:47 all that you can expect the more you move away from nature the worse your life will be I guess that you could say that it's funny to look at these kind of people kind of funny and sad to see what they come up with because of how terrible they feel that's about it thanks for watching