Be Careful: TikTok Could Cost Your Health

Watch on YouTube · 2025-12-12 · 20 min

0:00 Hi, I'm going to be reviewing random TikTok videos and YouTube shorts.

[video] 0:04 Listen up, soy boy. No, you listen up, dairy fairy. Get out of the supermarket, go put a top on, get to the gym and get yourself some fucking gains.

0:14 Absolutely, fam. All that you need to do is eat plants and use a ton of drugs in it. This is what the 14-year-old British bodybuilder was eating.

[video] 0:33 Yes, it's health promoting as proven by this systematic review and meta-analysis.

0:41 I know this study. It cannot prove causation. It focuses on body composition. Rapeseed oil is usually a small part of your diet. It wouldn't impact that much anyway.

[video] 0:55 Can you actually prove that any of this happens in the body? Can you measure it? No.

1:10 These kind of studies are essentially useless.

1:15 All that you need to understand about seed oils is that they deodorize them and the reason they do that is because they are toxic. The consumer would smell the rapeseed oil and he would never consume it simply because of his natural senses telling him not to do it.

[video] 1:38 To be fair, Hench is actually right as far as the guy being wrong when it comes to you becoming fat, having a big stomach because of rapeseed oil. Because again, it would be a small part of your diet.

2:06 It could be linked to that because you would be eating a lot of garbage if you would be consuming a lot of rapeseed oil. But that's tricky, that's why these kind of studies don't work. One study will say this and the other one will say something completely else.

[video] 2:26 What's a better recommendation? Not ideal, but if you cook your food anyway, then Kerrygold butter is pretty alright.

2:51 It doesn't have salt. It could. There's salted versions. I don't know how anybody can eat salted butter. There's raw butters out there which have salt. And I think that they once messed up the packaging. Yes, I bought this French raw butter. Super good butter. And they mixed it up and it was salted. I took a small bite. It already... was disgusting when it touched my tongue and I just had to spit it out automatically instinctually because salt is so toxic it's so disgusting salt in general is unbearable but somehow the combination with the butter is just like dev Maybe if you cook meat and all kinds of foods, you don't notice it because there's all kinds of garbage in there anyway, all kinds of spices, but on its own, salted butter is so disgusting you're gonna throw up.

[video] 3:51 This guy is so smart.

4:05 Good lad.

[video] 4:06 Death worldwide. The next time you're tempted to take off your shirt, start swearing and giving out.

4:11 He just completely owned him. Good job, Henchy. You did it once again. You're the picture of health. Everybody wants to be like you.

[video] 4:21 Health advice at your local Tesco, just don't. You're not big, and you're certainly not clever. This is the last meal of Mussolini. But why did he reject it? April, 1945. Mussolini's empire is crumbling. He tries to escape Italy in disguise. But a young communist fighter, Urbano Lazzaro, recognizes him. Mussolini and his mistress, Claretta Petacci, are captured and held overnight. Their final meal? Roasted goat and plain pasta with a little butter. The irony? Mussolini spent years attacking pasta, rejecting it as unhealthy and un-Italian.

4:55 Very good. I had never heard of this. Mussolini was against pasta? He didn't like rain sludge? He didn't want Italians to be unhealthy? Very interesting. But then again...

5:18 the Austrian painter was promoting soybeans as superfoods in his book for the youth.

[video] 5:29 So his captors fed it to him as a final insult. But there are two conflicting stories of his death. One witness says they put him against a wall and shot him. Another says when Claretta reached for a guard's gun, Mussolini was

5:42 Who knows? You're reading the stories of the people who won. Would they tell the truth? Maybe. If it fits their story. In other words, you never know anyway.

6:10 I've seen stuff like this before. I'm not sure what to think about it.

6:19 They are letting out their emotions, which is looked down upon in this society.

6:33 Hmm. If there's actually a good reason for this, then I understand that seeing as people are told to repress all of their emotions, men and women, men of course, more so than women. Hmm. If you have these kind of emotions for no good reason, then it's a different story. Then...

7:06 I better not say anything.

[video] 7:09 Feeling the love of your brothers.

7:12 I'm not sure. What do you think about it? The love of your brothers. Then again, men do miss this nowadays. It would be normal in nature to be around your actual real brothers, family members. This is a kind of imitation of that. And you wouldn't be doing this exactly, but I guess that it's more good than bad, I suppose. In support of your brother.

[video] 7:48 The first thing that I notice is that they look better developed than typical Chinese people. Maybe they simply go out into the sun? Because Chinese people nowadays walk around with umbrellas.

[video] 8:16 The colors black and red, which are reflected not only in their complexion, but also in their clothing. They are also well known for their loyalty and perseverance. Their history goes back to the Three Kingdoms period, when Zhu Ge Liang taught them farming methods that greatly improved their lives. To show their

8:34 Farming methods that improve their lives Sure

9:06 As I said before, all that you need to understand about seed oils is that they deodorize them because they don't want you to smell how toxic they are. They try to cover up the smell and the taste. If you would actually smell and taste seed oils, then you would understand that they are poisonous and then you would spit them out. You would never consume them again. That's how simple it is. Seed oils are oils pressed out of toxic bitter seeds. That's all that you need to understand about them.

[video] 9:44 This is just not backed by the research and the entire narrative around seed oils. It's just backed by a big composition fallacy. People believe that since specific components in seed oils can be part of inflammatory processes in the body, that therefore if you eat seed oils, it leads to inflammation. But that is just not true when you look at the actual data. what data it's all based on nothing two the carbs make you fat it is not carbs or fat that make you fat it is how many calories you're eating it might be easier to overeat processed carbs but if you're eating whole foods that contain lots of fiber and complex carbs it's going to be harder to overeat those because they are more filling kind of true if you eat fruits you're not going to become overweight if you eat natural food in general it's not going to happen herbs are an essential part of your diet three that butter should be eaten as a snack and that it's healthy for you to do so saturated fats are fine to eat in moderation especially if you're an active person with a generally healthy lifestyle but it probably is not optimal to increase your intake to extreme amounts four that you can gain fat in a cal

10:42 Just empty words. What can I say to that? He didn't really say anything. Just his opinion.

[video] 11:00 the laws of physics you cannot even prove calories what are you talking about it's just an idea it doesn't exist whatever five that vegetables are bad for you some vegetables do contain anti-nutrients that may bind up specific minerals and stop them from being absorbed but you are still getting a net positive amount of nutrients from eating them along with those nutrients you're also getting a lot of fiber and tons of antioxidant anti-inflammatory phytochemicals that you just

11:27 Again, just a bunch of beliefs. Can you prove any of this? No, you just read it online most likely, you believe it, and then you make a video about it. That's it? The vegetables taste good? No. Do they taste bitter for the most part? Yes. That's all that you need to know. And the rest are just beliefs.

[video] 11:51 can't get from other foods. When navigating misinformation you will often find that it deals with extremes. That you should entirely cut out certain foods or start eating a ton of other foods. When in reality you are probably best off to have a diverse diet with lots of different types of foods.

12:03 The conclusion doesn't make any sense because if you follow this logic then you will be eating anything that any company creates. Any man-made food. You should be eating what you naturally want to eat. And seed oils and vegetables taste bad for a reason.

[video] 12:23 Toxic heavy metals.

[video] 12:39 Don't eat canned fish. I've heard of a lot of horror stories. People get really sick from canned fish. $15 a pound. If you're on a budget, you can get canned sockeye salmon for $3 a pound.

12:51 That is 20% of the price that-

[video] 13:09 you should be really wary of uh foods which are that cheap that is a steal my friend number two yeah it is and uh you should be alarmed frozen spinach leafy greens are one of the most nutrient-dense vegetables you can consume vitamin a vitamin c vitamin k folate magnesium fresh spinach

13:34 He just says all of this. Of course, he could never possibly prove it. He just read about it. And gullible people will actually buy it.

[video] 13:43 Frozen spinach, however, you can get for about $1.50 a pound. Not only is it 25% of the price, but it's precooked, reducing oxalate content, and it's just more convenient. All of these berries are heavily sprayed with pesticides, but blueberries are really, really heavily sprayed.

[video] 14:14 Also more convenient, and I personally think they taste better. Number four, eggs. Eggs are obviously one of the most nutrient-dense fruits out there.

14:22 Eggs are good, but the eggs that you can buy today are horrible.

[video] 14:26 It's choline, vitamin A, D, E, iron, phosphorus, selenium, omega-3s, oleic acid. And to be honest, even pasture-raised eggs, the most expensive ones, are still kind of a steal at $5 a carton. But if you want to take it a step further, you can find eggs for $2 a carton. That's $1 per six-egg serving, which is an absolute steal for the nutrients you're

14:51 All of this is actually really bad for you. You could say that the eggs are good, but cheap quality eggs cannot even be eaten raw. That's how bad they are. And if you cannot eat something raw, then you should not be eating it. Organs from butchers, farms also, are actually pretty cheap usually. That would be my number one. This is not exactly a short as such. It's a clip from South Park, a subscriber of mine wanted me to review it.

[video] 15:27 It's dinner time on the East Coast in less than an hour. People are going to die. Sir, we've got a boy on the hotline that says he might know something. Who is this? My name isn't important. What matters is that the answer is in the pyramid. The pyramid? That's ancient stuff you're talking about, are you sure? Bring up the pyramid!

[video] 15:48 What is it? What is it for? We built the pyramid a long time ago to illustrate how much people should eat of the four basic food groups. Sir, we abandoned the pyramid when Michelle Obama got involved. The pyramid doesn't work. We've already tried it. It's upside down. What? Sir, the pyramid is upside down.

16:06 Yes, everything is upside down. It really is like that. More than you can imagine.

[video] 16:12 Turn the pyramid upside down. You can't be serious, that would put butter and fat at the top of the- Flip the damn food pyramid! This is not FDA approved! It's dinner time on the East Coast in 10 minutes, now do it!

16:26 Some secret agent comes and says that it's not FDA approved. Heh heh. Uh...

16:39 it says fats and oils at the top of course the oils would be seed oils in this case which are not good they lump them together sir we've got a match nutrition is stabilizing we've got a well-balanced vaccine sir get the president on the phone tell him to have some steak

17:14 It would be cool if it would actually be like this. Maybe it's a bit over the top with the butter, but still.

[video] 17:33 Oh, I gotta admit, you guys throw a pretty sweet party. Hey, we'd do anything for our bros, man. Would you guys care for a frozen butter pop? We're good, Scott. Stop bugging us. We really dodged a bullet, young man. Thanks to you, America knows what to eat again. Yeah, well, I'm glad people aren't mad at you anymore. I know what that feels like.

17:52 I wonder how many people actually realize that this is the truth, essentially, that this is the way people should be eating, that people would be healthier if they would eat a lot of fat. Of course, butter is just milk fat. It's not exactly natural, but compared to what people eat today, it would be awesome if people would be eating that compared to the grains and vegetables.

[video] 18:17 We're going to get a better view of the stage. Yeah, yeah. Enjoy the party.

18:38 The last softbar clip perfectly illustrates what's going on today. The brainwashing is severe and most people who watched that episode probably don't even realize that they are showing you the truth. I'm sure that a lot of the people who were behind the creation of this episode understand what's going on.

19:05 You had the special agent who came and said that this is not FDA approved, come on. People listen to other people too much instead of themselves. They watch these TikTok influencers who are oftentimes paid by these companies to promote their products, the powders also. pills. Of course, there's a lot of money also behind the seed oils. I do believe Hench Herbivore, that he's really defending the seed oils because he consumes them, because a lot of his fake meats contain seed oils. But when it comes to the rest of the people, I'm not that sure about some of them.

19:57 When you look at their backgrounds, people should simply listen to science, which at the end of the day simply means knowledge and how do you know something through your own senses. You can do scientific experiments yourself, you can take a bunch of seeds Squeeze the oil out of them if that's even possible. Usually they are too hard But there's ways to do it and then you can taste freshly squeezed seed oils We'll see if you will like them. Thanks for watching