Bodybuilding & Extreme Sports = Stress

Watch on YouTube · 2014-11-18 · 20 min

[video] 1:43 We're sounding from the back of the machine Some questions come so fast beyond the screen That hides a distant, naked, haunting dream

[video] 2:21 I hope we'll find The meaning of the game that we play Since we have gotten in strength I need Is living in your soul You and me Together in

[video] 4:05 Resound from the past, did I see Some questions come so fast, the strength I need Is living in your soul, you and me

[video] 4:45 of time.

[video] 5:19 Suffer and suffer.

7:02 I'm not sure if I said this in one of my videos or only the forum I thought which was closed down but such things as extreme sports that including bodybuilding and all of which is in competition with and against each other is a way of the enlightened ones to make fun of the people to lean back and enjoy the show creating a lot of ridiculous sports and competitions where they can manipulate people into achieving certain things which on the outside look like a joke but

7:53 you're in the mindset you feel like that's what i should achieve in my life throwing some balls or some kind of nonsense but especially about bodybuilding i've gathered some experience when it comes to that i even did a The more extreme things such as deadlifting, squatting, the most popular things I believe over 130kg.

8:42 I've experimented with a lot of things in this life.

8:50 and there's a lot to say about it and as to how unhealthy it is one thing of course is that the muscular body is in many ways very attractive and

9:20 even if part of it is conditioned the thing is that there was a study for example there's been many but one that I read is about jogging and how people who jog a lot many hours a week they

9:55 get a lot of problems with their hearts because they get so overused and the bodies die a lot quicker and then come the people who don't do anything at all sit at home and the obvious stuff and then in the middle there's just people who move around and do some things there's a saying everything in moderation there's a saying people use it for a reason a lot of times it just makes sense and this is the same thing about bodybuilding of course having muscles that are completely rusted

10:51 rust right that you don't use at all would be similar to just sitting around but when it comes to the extreme stuff such as bodybuilding You basically overuse your organs, you stress your body, which when you think about it, who in nature would ever do such things as deadlifts, for example, simply lifting up huge amounts of weight, which is in the gyms just metal, a bunch of metal.

11:34 Would never happen only if there's a reason as to save somebody your child or something Or also running who would just start and run around for hours and hours That's not what people in nature would do So in that sense, it's of course unnatural, but that's obvious anyway and worth mentioning Seeing as it's all man-made man-made ideas, but this is an important thing to realize actually if you're somebody who's doing a lot of sports especially extreme sports and believe that you're actually getting healthier you're really just overstressing your body so a lot of times if you look up

12:32 bodybuilding you will come up with the same results of these very huge guys in comparison to most people that is very strong looking muscular people so a lot of people want to achieve that usually because that is a kind of conditioning

13:04 for different reasons of course.

13:23 It is one trap that leads to eating a lot and actually overeating. and dying a lot quicker because eating a lot of food and special food also will make you die faster especially when it comes to protein for example it's basically a death

14:00 Of course everything is arguable. For every study that I've read on food and what we consume, there's a study that goes against it. But it does make sense because a lot of people get told eat a lot of protein and such, it's important.

14:23 Or living off of sugar, another huge trap. But as I said, I'll make a different topic and talk a little bit about food and all.

14:40 The thing is that if

14:55 You want to achieve something like attracting women. If you want to physically achieve something in this reality, most of the time, from what I've learned, is that you will also at the same time have to sacrifice something. In this case, sacrifice your body. Because to achieve what we see nowadays when it comes to bodybuilding, is not going to be done in any other way except for overeating and drug use, a lot of chemicals and such, which will of course in the end make you sick and you will die quite quickly. But many just have this mentality of achieving something and then not caring about what happens afterwards. at least consciously that is, if that's what it should be called.

16:05 So, it is in a way a kind of a trap

16:24 what I meant to say is that sugar is going to give you the illusion of your muscles being filled up and such and or pumped up so that's of course only one of the ways sugar is used nowadays and

16:55 that to keep this illusion alive people eat every day and so they don't exactly see how they look like without it because they keep filling up with the sugar

17:22 especially with carbohydrates and the glucose that comes from it.

17:41 And who would actually take part of something like a marathon, except if it was

17:51 their own I meant to say who would do it on their own get this idea by themselves except if it was a competition and to prove something to someone else or to do such thing as skating or such in competition for themselves I'm not saying that there's no such people out there, but I'm saying when it comes to competitions such and winning something like money, money which doesn't exist, then how you see what kind of a trap that is. There can be different reasons as to why you compete and such, whether it's simply for fun and it's not actually

18:50 going to the extremes and i'm not judging that don't misunderstand me but if you are misled and you do this for such reasons these competitions then all i'm trying to say is if some of my viewers have always believed that when they're doing this i'm just just want you to give you the possibility to rethink what you're doing and rethink what is actually healthy because stress is not

20:45 Thank you.