Bread: The Worst Slave Food @Medieval Way

Watch on YouTube · 2025-12-26 · 32 min

0:00 Hi, as suggested, I'm going to be reviewing a video called Why medieval bread was a superfood while your modern bread makes you sick.

0:20 Yes, back in the day, bread was made using different techniques. Who cares?

[video] 0:29 There is something deeply wrong with the bread on your table.

0:32 Yes, it's poisonous seeds which they then grind up. That's how they create flour, this powder. Back in the day they used to add eggs to it, milk. more natural ingredients whereas today it's full of soy seed oils but whatever the case it's just slime made out of seeds and then it's baked into this form who cares what kind of bread you eat when it was made for thousands of years bread was called the staff of life Yes and no. It was called that by the slaves, but the people who gave it to the slaves know that it's the worst food on earth and really, you cannot call it food.

1:31 By definition, bread is not food because food has to make you healthy. It has to sustain your life. You cannot eat bread and survive. That's why nobody eats bread alone. Everybody hates it. You're simply conditioned to eat it, but the reason you put cheese and meat on top of it is because you cannot stand it. It's just conditioning.

[video] 1:58 It built civilizations, fed armies.

2:01 Right. Yes, exactly. They just all ate bread alone and that's how they created buildings. Slavery worked because of bread. That you could say. And that's what they fed all the slave soldiers. That's what they do today also. Look at what people in the military are fed. Some powder, super overcooked meat, and a bunch of grain products, seeds.

[video] 2:33 Sustained families through brutal winters. But today, that same word, bread, describes something that inflames your gut, spikes your blood sugar, and...

2:43 Yes, look at it. It's slime. And then you bake the slime into these solid forms. And then you cut off a slice of slime. And then you eat it. It's a mental illness. And actually, funnily enough, it does actually cause a lot of mental illnesses.

[video] 3:05 An hour later, in 1324, in a village...

3:10 Yes, hungry an hour later because it's not food.

[video] 3:15 Outside York, England, the average peasant consumed two to three pounds of bread every single day. It was 70% of their total calories.

3:25 That's absolutely insane. I don't even believe that because peasants used to have pretty good lives compared to the way we live now. They had their own animals, they ate a lot of meat. If 70% of your diet would be bread, that would be a disaster. You couldn't even survive for long.

[video] 3:47 These were hardworking men, hauling stones, plowing fields, building cathedrals that still stand today. And they thrived on it. No diabetes epidemic, no gluten sensitivity crisis, no inflammatory bowel disease affecting one in every hundred people.

4:02 Some people simply react more to the gluten than others. And gluten is really just the sticky part of the seeds. It's kind of like glue. That's why you can create all of these slime products. But everybody reacts to it. Nobody can actually properly digest something unnatural in general. Because your body is only designed to digest what it's naturally supposed to consume. If you consume slime made out of little seeds, obviously, you will always have problems.

[video] 4:47 Fast forward to today. One in three adults is pre-diabetic. Celiac disease has increased by 400% since the 1950s. Millions more suffer from what doctors vaguely call non-celiac gluten sensitivity, bloating, brain fog, joint- Yes, because we started eating unnatural food since then.

5:05 Is it surprising? The food pyramid also became popular soon after.

5:18 Not true. Sure, people in Europe, for example, in the US, they used to eat bread. Whereas in other places, it was unheard of. And even in Europe, people ate bread now and then, when there was no other food. But they focused on the animal foods. Whereas today, people eat plant-based diets, seed-based diets. They follow the food pyramid. Look at what anybody eats. Everything has some kind of grain sludge. You have all the breakfast cereals, bread, pastries, cookies, pasta, all of this shit. None of this is food. There's seeds everywhere and seed oils also. Nobody ever used to eat that.

[video] 6:12 The hell changed? The answer isn't that you're weak or that your gut is defective. The answer is that modern bread is not bread. It's an industrialized food product designed for profit, not nutrition.

6:25 It was never designed for that. It was never designed to make you healthy. It was designed to make you weak and dumb, essentially. That's it. It was supposed to disconnect you from this reality, which it really does in some cases, as I said. And then you don't realize what's going on, who's enslaving you, how they are enslaving you. That's why they push the religion so easily. A human being who eats raw meat and drinks blood, which is what humans really eat in nature, would never believe any of these religious beliefs, morals, all the values. It's impossible. It was all made possible because of bread, which back in the day, as I've said a million times, actually used to mean meat.

7:25 Then the ones who enslaved you changed the name to this grain sludge slime, and then you started believing that This is your meat. It's what you're supposed to eat. Come on, think about it. In nature, you fucking hunt down animals and eat them raw, then you're enslaved, you learn all of these religious values and morals, and then you start believing that this slime made out of seeds is your meat, your bread. It's so absolutely clear what happened and it's still going on today.

[video] 8:02 The evil peasant you've been taught to pity, he knew something about wheat that the food industry desperately wants you to forget. Before we go deeper, drop a comment and tell us.

8:14 Simply look at that. It's slime and then they bake it. It's baked slime to fill up the stomachs of the slaves. Compare that to an animal that you hunt down. Come on, just look at it. If you don't see what I see, you're simply living in a different reality. Once you open up your fucking eyes and look at this grain sludge, then you will understand what's going on, on this earth in general. How can we be eating this?

[video] 8:45 Have you ever felt sick after eating bread? Bloating? Fatigue? Brain fog? What symptoms do you get? Let us know below.

8:54 Look at that, man. It's the definition of the word disgusting. It's absolute slime. And the way it smells. It's like death.

[video] 9:07 what you're about to discover will change how you see every loaf on the shelf section one the modern failure bread that isn't bread pick up a loaf of supermarket bread and read the ingredients enriched wheat flour code for wheat that's been stripped of everything valuable then injected with synthetic vitamins to meet league there is nothing valuable

9:27 in seeds, how do you not get it? And of course these synthetic vitamins are everywhere today in all of the pasteurized dairy also along with seed oils.

[video] 9:38 Minimums, high fructose corn syrup, soybean oil, mono and diglycerides, calcium propionate, azotic carbonamide, a chemical also used in yoga mats and shoe rubber. This isn't bread, it's a science experiment. Medieval bread had three ingredients, flour, water, salt.

9:56 salt also toxic sometimes a bit of leaven or yeast that's it but modern industrial bread needs 20 to 30 ingredients just to stay soft for two weeks on a shelf yes yeast and as i said milk and eggs and he doesn't even know how people felt back then he just says that now people have stomach issues how would you know how the people felt like back then

[video] 10:27 And that's just the beginning. The wheat itself is fundamentally different.

10:31 In 1960... Look at that man, you're mental if you don't see what he's holding there. It's flowers with little seeds inside. You take out the seeds, you grind them up into a powder, which is what you call flour. Then you add yeast, water, some kind of slime to it nowadays. And then you bake that in the end. And that's supposed to be food? No, you hunt down animals and eat them. This is going to drive you nuts, actually, because you're eating slime made out of seeds.

11:17 The thing is that these people who eat that seeds from flowers, they are so nuts already that you cannot explain it to them. When they look at it, they think, oh, yes, flowers and tiny seeds. That's... good food, yes, that slime that they bake for me, the cheap stuff that I buy, the cheapest shit on earth, that's real food. When you're already mental, you just don't see it anymore. You don't see reality. When I see that, I automatically know that it's not food, obviously, by any definition. It's what they used to enslave people, to actually drive you nuts,

[video] 12:01 Scientist named Norman Borlaug developed what he called miracle wheat, shorter stalks.

12:07 It's also always funny how I see these videos of people talking about some country leaders who approved shipments of seeds to Africa, for example. But when it comes to delivering meat, milk or eggs, nothing. Real food is never delivered to them or anybody who actually needs food. Whenever they talk about starving children, they talk about sending them seeds. Yeah, that's gonna help. Little seeds from flowers.

[video] 12:43 Higher yields, resistant to disease. He won the Nobel Prize for it. The Green Revolution, they called it. It f-

12:52 Literally look at it actually for once in your fucking life Open up your eyes Look at it and tell me that this is food. Tell me that you would go up to these flowers Get the seeds out of them in nature and then do what? Grind them up with a stone. Where would you bake the slime? Where would you get salt water? And if you would have eggs, would you use that for the slime? No, people used to eat that when they were starving. And the only reason they learned how to create it is because of the masters who enslaved them. And whenever they were starving, they made this out of those tiny seeds from flowers. But a natural human being doesn't think of that

13:43 There's no natural tribes in the Amazon in Africa who ever thought of creating grain sludge seed slime out of little seeds from flowers. That never comes to your mind. Because if you taste one of them, they are bitter, toxic, poisonous. You don't grind them up to make fucking bread out of them.

[video] 14:10 And millions. Somehow these creators of these videos don't understand that seeds were never edible. It was never supposed to be

14:36 Our food. We were never supposed to create food out of seeds from flowers. He talks about it as if it used to be different, as if it used to be better. It was always bad for you.

[video] 14:49 You cannot prove any of this.

15:03 It's impossible.

[video] 15:04 ...with nutrient absorption. Ancient wheat varieties like einkorn had 14 chromosomes. Emma wheat had 28.

15:13 Impossible to prove some kind of chromosomes in wheat. Come on, man. Just talk about this reality, not your religious beliefs.

[video] 15:25 Prove that you can't. Always these animations. That's all that you see.

15:29 Never anything real, because they have nothing to show.

[video] 15:55 Yes, and back in the day, when you ate little seeds or made bread out of little seeds, then it was all fine. Of course not. What makes you think that? Is the bread nowadays worse?

16:22 Very likely, of course. Especially because of all the new ingredients, such as soy, seed oils. But eating seeds was never a good idea. You never felt good when you ate seeds.

[video] 16:36 He doesn't recognize his food. Just some religious beliefs, nothing can be proven, all that we need to know

16:58 and that's all that we can know, is that we feel bad when we eat seeds, seed products, grain sludge. Why do we need to talk about all of this? It doesn't help anybody. You simply try eating raw meat and drinking blood and then you try eating seed products or just seeds themselves, whole seeds, don't do it, but if you would want to do an experiment, then you would right away know what's good for you, what's natural for your body to consume. That's it, end of story. We don't need to talk about any of this stuff that we cannot prove anyway.

[video] 17:39 All still present. Modern roller milling, introduced in the 1870s, strips all of that away. It removes the bran and the germ because they contain oils that go rancid, shortening shelf life. What's left is pure white endosperm, basically pure starch and a damaged protein structure. Then it's bleached with chemicals like chlorine gas or benzoyl peroxide to make it whiter. This is what sold as enriched flour. Enriched, because they have to add back a fraction of the nutrients they destroyed. The glycemic index of white bread is 75, higher than table sugar at 65. That means it spikes your blood glucose faster than a candy bar. Your pancreas dumps insulin to handle the flood. Your blood sugar crashes. You feel hungry again an hour later. Over years...

18:22 You feel hungry again because you didn't eat real food.

[video] 18:26 This cycle leads to insulin resistance, the root cause of type 2 diabetes. Medieval bread, with its intact fiber and slow fermentation, had a much lower glycemic response. It released energy slowly. It kept you full.

18:40 It doesn't release any energy because it's not food.

18:47 Oh my god, man. Of course you get something out of it, but you cannot survive eating bread, as I said. That's why it's not food.

[video] 18:58 It didn't trigger the hormonal chaos that modern bread does every single time you eat it. Section 2. The Investigation. Clues from the medieval field. To understand why medieval wheat was different, we have to go back to the fields. Medieval farmers grew what we now call landrace varieties. These were wheat strains adapted over centuries to local soil.

19:18 But wait, you can see that they were enslaved to do it and then they also got to eat the slime.

[video] 19:25 Studies at the University of Florence found that people with non-celiac gluten sensitivity could eat einkorn bread without symptoms. The gliadin proteins were structured differently.

19:37 How would you prove this against some animations?

[video] 19:43 the immune system didn't react, and the nutritional profile was superior. Einkorn has 30% more protein than modern wheat, four times more... How could you possibly prove this?

19:56 Ah, forget about it. This video is nonsense.

[video] 19:59 ...beta-carotene and significantly higher levels of lutein, an antioxidant that protects your eyes and brain. Then there's how they milled it. Medieval mills were powered by water or wind, turning massive stones that ground the grain slowly. This process generated very little heat, preserving the delicate oils in the wheat germ. Those oils contain vitamin E, omega-3 fatty acids, and phytosterols that support heart health.

20:26 He's really trying to make an argument that back in the day the seeds that the slaves ate were better, the seed products, the bread. Instead of realizing that eating seeds is completely abnormal for humans.

[video] 20:47 What's worse, the steel rollers create a fine, almost powdery flour that your body absorbs too quickly, causing blood sugar spikes stone ground flour stays coarser. It takes longer to digest.

21:01 Yes, and that would be easier for your gut when the seeds are more intact. For sure, yeah. Come on, if you would try eating those seeds back in the day whole, if you would chew them, you think that your stomach would feel fine? And then if you grind them up and make bread out of them, do you think that it will be all fine? No. They were bloated, they were farting all the time, they had stomach cramps. All the problems that people have now, the slaves that ate the bread. The kings, the rest, they didn't eat that. They simply fed the masses with this stuff. He's just really trying to excuse slave food in this video. It's disgusting to watch.

[video] 21:54 A medieval peasant eating two pounds of this bread a day wasn't just filling his stomach. He was getting complete...

22:02 No peasant ever used to eat two pounds of bread. What are you talking about? If then he was completely starving and he wouldn't last long eating like that.

[video] 22:15 Nutrition, protein from the wheat germ, healthy fats from the oils.

22:20 What are you talking about? Healthy fats from seeds, seed oils. Oh my god, man. This is one of the worst videos I've ever seen. He's trying to excuse absolute slave food and he talks about it as if it ever used to be good.

[video] 22:40 Total religious beliefs. Prove any of that. You can't.

[video] 22:50 Yes, exactly. You ate little seeds from flowers or seed products.

23:07 The whole day and your stomach was fine and you felt healthy because it's what humans are naturally supposed to eat. Exactly. How delusional can you be? Does this guy eat bread himself the whole day to make this kind of a video?

[video] 23:27 That's why they didn't collapse from blood sugar crashes. The bread sustained them because it was real food. Section 3.

23:35 Real food. Seed slime, real food. Oh my god.

[video] 23:41 Gluten isn't one thing. It's a family of proteins.

23:44 Of course, some animations again, because it has never been observed. He just religiously believes what some people write about how it used to be, what used to be inside there. None of this can be proven.

[video] 24:03 mainly glutenins and gliadins. These proteins give dough its elasticity and help bread rise. In ancient wheat like einkorn, the gluten structure is simple and weak. In modern wheat, it's complex and strong. That strength is why modern bread can rise so high and stay soft so long, but it's also why your gut struggles to break it down. Research published in the Journal of Proteome Research found that modern wheat contains

24:25 The funny thing is that white bread is actually better for your gut. It's bad for your gut, but in comparison to the whole grain bread, it's better. And he talks about it as if back in the day, without all the processing, it used to be better. Same as rice. White rice is... Horrible for your gut, but in comparison to red black rice, it's better, because the shell has been removed. Same thing, essentially. Therefore, if anything, the slaves back in the day had way worse gut pain.

[video] 25:06 Hybrid wheat varieties that produced three times the yield became the standard. Chemical fertilizers replaced manure and crop rotation. Pesticides and herbicides eliminated the need for manual...

25:18 Yes, this is all bad, but that doesn't mean that eating seeds back in the day was somehow good. It's simply worse now, and I agree with that, but it was never good in the first place because it's not natural.

[video] 25:36 I just look at that.

25:44 If you don't see it, you're lost. You're living in a different reality. You just don't see it. It's slime made out of seeds which come from flowers. It's not food. Food is red. It's not white slime. It cannot be good for you. No matter how you make it.

[video] 26:07 Low sourdough fermentation, cutting production time from 24 hours to 2. It worked. Bread became cheaper and more available than ever in human history. But the cost was hidden. The cost was your health. Since 1960, type 2 diabetes rates have increased by 700%. Obesity rates have tripled.

26:23 Yes, it's because people never used to eat this kind of garbage. Not because people used to eat different kind of garbage back in the day. You just made up something about people eating two pounds of bread as if their diet was made out of 70% seeds?

[video] 26:44 The point is to recognize that their bread was real food and yours isn't.

26:48 But it wasn't. It was created for the slaves. It's the same now.

[video] 26:54 Why doesn't he show what the kings used to eat?

27:12 Why does he talk about the peasants all the time? He talks about it as if it's a good thing. Let's imitate what they used to eat. And as I said, they used to live better lives than the slaves of today. But still, why should that be something that we should aspire to? It's so illogical.

[video] 27:33 The medieval peasant with his dark, dense loaf of sourdough wasn't ignorant. He was working with a system perfected over thousands of years. A system that prioritized nutrition, digestibility, and sustainability. We traded that system for convenience and profit.

27:47 Nobody ever used to eat seed products voluntarily. They ate that when they had no animals available. He talks about it as if people chose to eat seeds.

[video] 28:03 Never has been, you made it up for the video or why do you lie?

[video] 28:23 disease the answer is simple we stopped making bread we started manufacturing a product that looks like bread but behaves in the body like poison yeah because it is because it's made out of poisonous seeds man it always has been like that medieval wheat wasn't a superfood because it had magical properties

28:47 How can it be a superfood? Superfoods are blood, liver, organs. How can seeds from flowers, which are poisonous, be superfoods? What's wrong with the creator of this video? Who is this?

[video] 29:06 It was a superfood because it was left alone, grown in healthy soil, milled with care, fermented with patience, baked with respect for the process. That's the knowledge the food industry doesn't want you to have. Because if you understand that the problem

29:18 No, they don't want you to realize that you're supposed to eat raw meat. It's not as if they are hiding that you're supposed to eat different kind of little seeds from flowers and make your grain sludge bread and pastries, cookies and pasta with red sauces to imitate what you really want. What the fuck? No, what's going on with this guy? gluten isn't wheat but industrial processing you stop buying their products you start demanding real food yeah stop buying the bread the grain sludge the slime in the stores make it yourself it's not at all as if you should stop eating that altogether and start hunting your own animals no they are hiding the good slime out there

[video] 30:10 When life was hard, meaning that you wouldn't eat it when your life would be easy, when you would have animals.

30:38 At the end of this video, he admits that it's slave food. Well, thank you for that, at least something.

30:50 okay this was a ridiculous video i wonder what else they discover on this channel he actually tried to make the slaves believe that they should be looking for different kind of slime the slime that you eat it's made out of the wrong poisonous seeds that come from poisonous flowers which you would never eat in their raw natural state. You simply need to go to a different baker and get different kind of slime. That's what you're doing wrong. That's why your stomach hurts. It's not because you're eating poisonous seed slime, which is baked into some funny forms. No, no, no, that's not the problem.

31:44 You don't eat it on its own simply because you don't feel like it. You put the cheese and the meat, the butter on top of it just because. It's not at all as if on its own it tastes like garbage. You don't want to eat it. Who eats bread on its own? Nobody. Who eats pasta on its own? Nobody. Who eats... Cookies without any sugar or anything on its own just like that nobody because it would taste like absolute shit or Like nothing at best who eats any kind of seed slime on its own nobody you put ketchup As I said dairy products any kind of meats processed meat on top the cookies are full of sugar butter and Of course, because it's supposed to fill the stomachs of the slaves. It has always been like that.

32:44 It was never good for you. Thanks for watching.