Brian Turner: Bread & Cucumbers - The Ultimate Vegan Muscle Building Foods

Watch on YouTube · 2019-07-24 · 9 min

0:00 What's up, guys? I'm gonna watch Brian Turner's latest video. Full day of vegan eating for muscle.

[video] 0:08 That's the soy. And of course you're sick. Narcissistic drug addict.

[video] 0:26 That's all that I see. Blah blah blah. They paid him and he promotes them.

[video] 0:46 Typical story. Mmm, but first we're having a little bit of some breakfast, so I have my smoothie, my morning smoothie I have every day here.

0:52 It's about two bananas, about a cup of pineapple, a little bit more of some strawberry, and then... Two to three bananas, sugar, pineapple, sugar, mango, soy milk, of course, that's what he heard, the voice. One scoop of protein powder. They use those because they can't get any amino acids from whole plant foods. Cacao nibs, adrenaline. They're toxic. Hemp hearts? Why? Nobody understands.

[video] 1:19 Oh, for the omegas. Proof? We can convert them. Pointless.

[video] 1:39 This is some of the most boring shit I've ever watched. How can anybody watch workout videos?

2:00 And listen to somebody telling them how to do it. It's just so insane.

[video] 2:03 Man, you have a mental illness.

2:15 Body dysmorphia.

[video] 2:18 All of the people who do this are narcissistic. I completely blacked out during this shit. Definitely one of the most pointless videos ever made.

2:42 I'm actually quite surprised to see this. People actually make these workout videos and talk about biceps for five minutes straight. It's insane. Oh, wow. A whole different level of mental illness.

3:12 Craving meat, of course. Okay, what is that? Bread has sugar. Carbohydrates are sugar. Onions, pickled cucumbers.

3:34 Does that build muscle in any way at all? Onions simply destroy the microorganisms in your gut. It makes it harder to digest any of the food you're eating. The fake sausages don't have anything to build muscle. There's nothing muscle building in any way at all in any plants. But when you look at this especially, you can see that it's absolute garbage. How can anyone watch his videos and believe that he's building muscle eating this? How? It's absolute delusions.

[video] 4:10 That's because it's toxic. That's why you eat so little of it. Okay, again, the bread has anti-nutrients and sugar.

4:38 In no way will it build muscle. Tomatoes, avocado, nothing about it is in any way muscle building. There's nothing. The seeds? More anti-nutrients, they're not even digestible. What the hell?

[video] 4:56 just like that the real good snack right there and then also i just saw this at trader joe's miyoko's cream cheese now i usually use dea but i'm really excited because this actually wasn't super expensive usually it's like nine dollars for miyoko this was five dollars so i'm gonna try it out right now i really like that no idea what that is kind of cultured flavor thing going on i can't lie i do like the dea more but that's completely personal preference time for me to eat and then we will come back it again just shows that he's craving dairy i love that you guys are really smart so you'll be interested in this elon musk is talking about neuralink which is a program that he's running where he's basically trying to make it so that they can implant something into your head where a thousand little hairs like little wires are attached into your neurons so that then you can control like your iphone for example you'll be able to like immediately think things instead of writing things and this has always been kind of

[video] 5:42 like a futuristic concept that he's talked about but now he's actually just given a presentation where he's saying that by the end of 2020 he wants to have the first like 10 patients with this implanted in their brains that means by like you know another five years this could be something that could be commercially on the market what do you guys think about this like literally implanting something in your brain yeah you'd be able to like do crazy stuff what the fuck dude

6:12 This is their plan. For ages already, they wanna plant RFID chips into the hands and into the head. There you go. Vegans actually believe that it will be beneficial to have a chip in your head.

[video] 6:27 Wow. You guys could watch my videos and smell the food and taste it even. So this is what we are looking like. Let me get that fork out of the way there. It looks pretty good but we're about to find out.

[video] 6:39 Having a hard time identifying where the kimchi is. I'm gonna try a piece with a little less chili paste on it. All right, here we go. I think I like it.

[video] 6:48 I can't really put my finger on it, what it tastes like, but I do like that. I think I'll grow to like that. I think I'm gonna try kimchi a few more times in a few different ways, and I'm actually really excited to try it. I'm gonna eat this up,

6:59 What you're looking at again is somebody who doesn't like what he's eating. All of those man-made vegetables with the sauce is supposed to cover up the taste of what he's eating because he doesn't want to eat it. This is a typical vegan meal. In the first meal, he ate a fake sausage because he craves meat. In the second one, fake dairy because he craves dairy. Now this... What about it is muscle building? If somebody who doesn't use drugs would eat this, they would lose weight and become a skeleton, 100% guaranteed.

[video] 7:33 We have one more meal, the notorious tofu fries, which so many of you have asked me for the recipe of, once I put it on my Instagram story. Tofu tastes horrible. This is why he adds the powder. This is the vegan life.

[video] 7:59 Covering up the taste of what you're eating. Such mental illness. It's just funny. Carcinogenic. What the fuck is the point of eating it? There's no nutrition, nothing.

8:26 and then of course these potatoes are all ready they're super easy to bust open just like that and it's just gonna all go on a plate with a bunch more sugar but seriously guys you absolutely need to try these tofu fries okay all that i saw in this video was mostly sugar anti-nutrients and soy nothing about it would make you build muscles which are made out of raw meat nothing how can anybody believe that he's A vegan natural bodybuilder. It just blows my mind. You gotta be vegan and so mentally ill and delusional to not see what's going on. You can't build muscle on that at all. Your muscles would absolutely shrink if that's what you would eat. Without any drugs, of course. Crazy. As always, he didn't get over 15 nutrients in this day of eating. No vegan gets them. Eventually it will lead to malnutrition. Thanks for watching, guys.