Chris Bumstead May Actually Reach the Age of 30 😯 Life of a Bodydestroyer @Chris Bumstead
Watch on YouTube · 2024-03-13 · 13 min
0:00 Yo guys, I'm going to review the latest Full Day of Eating by Chris Bumstead.
0:11 I noticed that he has shaved his head, probably because of hair loss, which is pretty common nowadays for men, although it's likely that the steroids escalated the hair loss.
0:32 It's funny that he shows this anime, which is most likely because he was brainwashed by anime, as a lot of men are, to look over the top muscular, which is not even naturally possible for a man.
0:51 I thought that I noticed something. He has a scar here. It must be a hair transplant. It just must be. What else can it be? Although why is it not red also above the line? It looks a bit strange. Maybe he did it a while ago?
1:10 Hair transplants are cool. I like them. It's probably the most useful surgery for looks, especially for men, although a lot of women also do hair transplants today, at least in the top three.
[video] 1:24 I know you guys love these and they hold me accountable too, because I'm like, fuck, am I eating enough at the beginning of my off-season when I'm just
[video] 1:32 since the olympia honestly so this will be interesting for myself given how much we were traveling i was eating out two to three times a day for weeks at a time like literally non-stop so i definitely wasn't getting enough protein i was getting too much sodium probably a lot of fats a bunch of shit my digestion wasn't feeling too great i had no appetite and eat my food would be like coming at my throat like acid reflux so i came back home chilled out it sounds like you ate too many grains and vegetables wasn't eating enough protein my body wasn't recovering properly so i'm trying to get that back in so i'm not a skinny bitch anymore so yeah it's breakfast time and i'm hungry so i'll start cooking it
2:04 He says that he doesn't want to look like a skinny bitch anymore. It's body dysmorphia. You look absolutely abnormal. You look way too big. You don't look like a normal man. You don't look masculine.
2:19 Alright, seems like he eats a lot of meat and eggs. The meat looks like it's processed meat, but it wasn't that bad.
2:34 That looks like a good portion of meat and eggs, how it should be.
2:42 And something else, I don't know what that was.
[video] 2:48 So, the final product. Honestly, one of the more aesthetic meals I've ever made in my life. Normally, I was like, crap, somehow this kind of came together. Got some potatoes, eggs, avocado, and turkey bacon.
2:55 Yeah, turkey bacon. Technically, it's processed meat, but still better than most of the processed meat. Avocados have nothing. There's no reason to eat them. I don't know why he does that. And potatoes only have sugar. That's it. Literally just nothing else.
3:10 the guy looks so incredibly old how old is he now in the last video he was in his 20s now he's 29 already wow he's actually maybe gonna reach the age of 30. surprising
3:30 Kiwi. I like kiwis, although kiwis are high in oxalates. I wouldn't eat too many of them. You're gonna get kidney stones and joint problems.
3:44 Raw. Hmm, what is this building? He should be eating raw food. I gotta say that his breakfast and what he eats really isn't too bad so far.
4:03 Did the guy just come into the shot, saw the camera and left? That was funny.
4:18 bit late here moving slow today but i got a nice little mega fit custom meal they make these sweet potato fries that are literally just sweet potatoes with some seasoning on it so if you see any other meals with that those meals are always good sweet potatoes are again high in oxalates higher than normal potatoes that's a problem he already had oxalates and the kiwis and then again he's consuming way too many oxalates that can only end bad and the sweet potatoes are useless anyway they only have sugar essentially along with the toxins
[video] 4:46 Sometimes they have a really good garlic mayo dip. Sadly didn't come with this one, but I have about 250 grams cooked weight of sweet potato fries, but it's actually sweet potato, and then 220 grams of chicken breast. They also grill the chicken breast, so it's absolutely fire, and I don't have to cook it, so shout out to MegaFit for that.
4:57 Okay, at least again he eats meat with the potatoes. Huge lifesaver, drinking my favorite beautiful energy drink right here. Great one right here.
[video] 5:06 But this meal comes out.
5:07 Energy drinks are really bad for your biochemistry. You should really stay away from them.
[video] 5:14 I got that ready to go so I'm always stocked up not trying to get skinny so this is meal number two typically I train in the mornings like I said so these meals now are just what are you talking about skinny you have absolute body dysmorphia man
[video] 5:32 bison, brown rice pasta, some red sauce, 600 calories, a little 40 grams of protein, throw it in the microwave for a couple of minutes and you're good to go. So this is gonna be meal number three.
5:43 All right, that's the worst meal so far, by far, and that's because He puts it in the microwave. It also only had rice and pasta, from what I understood. I don't know what that was, but that's what he said. And some kind of a sauce. Rice and pasta is basically the worst garbage that you could possibly eat. If he would put that on bread, then it would be the worst meal on Earth, basically. because the rice and pasta only well rice is arsenic but otherwise they are kind of the same just anti-nutrients fiber and sugar that's all that you're eating just it would be good if it was empty macronutrients empty sugar you could just eat candy candy would be way healthier than rice or pasta seeing as pasta and rice have a lot of pesticides okay some candies also do nowadays but they don't have anti-nutrients whereas rice and pasta are full of anti-nutrients
6:35 Oh, okay. Now you can see it better. Yeah, it's definitely a hair transplant because it's actually all red there. Still, the line is super red. Also, I would say that he made it too low. It doesn't look normal. It doesn't look natural anymore.
[video] 6:51 Alright, so meal number four. Some good old chicken, rice, zucchini and carrots. Are you cooking carrots?
6:57 Zucchinis are a fruit, it's better than vegetables. Carrots have nothing except for keratotoxin. Rice again, just arsenic. You're overloading your body with arsenic, it's actually dangerous. Okay, he has some chicken again. Of course the chicken that he eats probably doesn't have any fat, I assume. Probably some kind of lean breast with just protein and the protein is already destroyed because you cook the meat, and most people cook chicken a lot, which means that probably around 50% of the protein is gone.
[video] 7:30 I'm sure there's carrots in there, so this is gonna be downish, cooking a little bit of butter, don't know how much. I'm putting some whole foods guacamole on this too, for just...
7:36 I don't know what's up with the avocados, the guacamole, but at least he cooks most of his food in butter, from what it seems like, which is great. It's basically the best fat that you can use, besides actual animal fat.
[video] 7:49 A little bit of extra flavor. I've been on a huge avocado kick lately, so I've enjoyed that. That or I drowned it all in olive oil. But another simple meal. I'm not eating a whole lot right now, just trying to get in my protein. So this meal is 837 calories and about 57-60 grams of protein. 57 now around 25. i've been eating higher amounts of protein typically i would eat like 180 to 200 grams but because i'm only eating four to five meals a day right now i'm having like 250 grams
8:18 No, why are you so stupid? If you actually want to get protein in your diet, then eat raw meat. It's the easiest to digest protein and food in general on Earth and that's because it's what human beings eat in nature. If you actually want to grow big because of your body dysmorphia, then eat tons of raw meat like the bodybuilders used to do even a few decades ago, drink blood. That's also what the bodybuilders used to do. They actually went to the slaughterhouse to drink the blood from the animals and eat raw eggs from very healthy sources, of course, from healthy animals, not medicated and so on.
9:00 His life looks so stale, and that's also because of the way his house looks like. He's also so exhausted, he doesn't have any life energy left inside of him. He just talks kinda like this, and now I'm gonna eat my cooked protein, and some guacamole, and I just don't even want to live or do anything anymore.
[video] 9:21 Dude.
9:32 Wait, did he just say that he adds fiber from a package? Fiber. Fiber is just the indigestible part of a plant. It's the stupidest thing you could add to anything. Oh my god. Fiber is something you need to stay away from. Moron.
9:54 This is what you need to do when you don't eat natural food. You feel like you need to compensate basically because you kind of do, but you can't because there's no way around nature, which is why you keep eating these powders, making these shakes, trying to get what you're not actually getting from your diet, but it doesn't actually work because the powders are not bioavailable, which he doesn't understand. None of the bodybuilders seem to understand it.
[video] 10:21 But my total calories for the day is 3,807. I forgot how to use this app.
10:28 3,807. Considering how overcooked the food was, he probably got more like 2,500 calories.
[video] 10:35 It's been so long since I've checked my macros. I have about 280 grams of carbs, 130 grams of... Carb-wise, it may be more or less correct.
10:46 Obviously, it's going to be always a bit less. Fat and 280 grams of protein. 280 grams of protein. He's dreaming. It's so cute. No, like 150? Maybe a bit more. 160, 170? Not any more than that.
[video] 11:03 So honestly, right around where I want to be for protein right now. From like fats, all carbs, all every trace protein sources and everything into that. You enjoy this. Let the dog out. Call it a night. See you next time.
11:15 As far as food and nutrition goes, he's completely ignorant. Just like all bodybuilders, it's nothing new. I'm used to it. He did seem kind of chill in the video, which is kind of cool. It seems like maybe... it's cool to hang out with him maybe you can't really tell anything on youtube but at least he doesn't seem super pumped up aggressive as most of the bodybuilders are they're just biochemically very sick maybe he's not taking any or many drugs right now maybe it's just that whatever the case Overall, of course, he's still a brainwashed slave who's reducing his lifespan by decades. That's why he looks like he's 50 years old already, even though he's only 29. The last video that I reviewed was like two years ago. He already looked like he's in his late 40s or something.
12:12 He has been looking very old for a very long time now, ever since he started using... the drugs. Eating a lot, of course, also reduces your lifespan and makes you look older. Bodybuilding in general does that, or any kind of exercise, seeing as you stress your body a lot, which means that you need to eat more, and the more you eat, the more you reduce your lifespan and make yourself look older. But when you use drugs, you work out even more, you eat more, and you overall just age more. Biochemically, it completely destroys you. It's one of the worst drugs and lifestyles you could possibly have, being a body builder, which is really just a body destroyer. That's what he's doing. Literally, he's destroying his body. He has body dysmorphia. That's super clear. He is completely delusional and really it's a sort of mental illness, which it is actually officially, of course, body dysmorphia. But it goes even beyond that. Usually the people who destroy their bodies and who hate themselves so much
13:10 experienced something traumatic when they were young who knows if that's the case for him but something has to go wrong in your life for you to go down this road thanks for watching