Chris Bumstead: What I Eat to Die Within a Decade

Watch on YouTube · 2022-01-07 · 14 min

0:00 Yo, as requested by a subscriber I'm gonna review a video by Chris Bum Sweat Full day of eating to get shredded for the Olympia

[video] 0:19 What is up? Did the drugs damage his speech or what?

[video] 0:33 You slept very good. It's hard to listen to him.

[video] 0:58 a scoop of glutamine. This has honestly been helping my digestion so much. I feel like I've talked about this already in a video, so I'm not gonna...

1:04 I don't know what's in the daily greens. I can only assume that it's some kind of powder vegetables, which are obviously toxic. And he also has digestive issues, which basically every bodybuilder does. But the daily greens are obviously not helping.

[video] 1:19 But this has been helping my digestion a lot in the morning, and it tastes really good to have like a chocolate drink.

1:26 Eat your natural diet and you won't have any digestive issues. But then again, you're obviously anti-nature in many ways.

[video] 1:33 I also put in a scoop of fiber. I'm eating a little bit less veggies right now, just like trying to cut everything out, but I'm still trying to keep my fiber in, so I put this up.

1:47 Oh, wow. I didn't think that I would ever see this from anybody but a vegan. They are so stupid that they actually eat fiber on purpose, which is the last thing a human being should ever eat. Fiber is the indigestible part of the plant. The people who sell it are simply selling a waste product. Dude.

[video] 2:07 This is one of Courtney's...

[video] 2:13 Okay, I get why he's doing the egg whites simply because he's shredding but generally it's one of the stupidest things you can do. If anything you should leave out the clear and only eat the yolk.

[video] 2:39 So I do around like 375 grams of egg whites. 378 grams of egg whites, if that's close enough. So I let that cook up. I kind of just let it cook until it's cooked. And I had an egg somewhere like this. And I have one single egg. A little bit of sugar-free ketchup, and it is what it is. Getting down to the wire, enjoying the little things in life. I'm going to put this down because I am absolutely starving right now.

3:08 All right, so she's gonna eat her cucumbers to get infertile. I'll try to help you. She already looks infertile actually.

[video] 3:16 Because sometimes eating the skin is harder to digest. So I take off the skin. I cut it in half. I cut it like this. And then I take out the seeds. I hate tomato seeds. I hate cucumber seeds.

3:29 Good job.

[video] 3:29 So I just make...

3:32 There's nothing good about eating seeds. It's great that she does that.

[video] 3:35 It never made any sense that a bodybuilder or anybody who does any kind of sports or anything believes that

3:50 They're actually gonna get energy out of oats, seeing as they are very hard to digest and, of course, that's why you gotta cook them and prepare them anyway. Obviously, you can't eat them in their natural state, as if they were even natural. But even then, you get very, very little carbs out of them, seeing as the fiber destroys them and makes them more or less indigestible. It's just one of the stupidest things you can do to get carbs. Exciting. Today's gonna be the first day that I put the sebum sit- Before I started this video, I looked up who this guy is because I had never heard of him and then I also saw his age. How old do you guys think he is? I was sure that he's definitely late 30s, must be, but I thought maybe even 40, but definitely around there. And I just couldn't believe it. I looked everywhere and he really is 26, supposedly. This is what drugs do to you. This is a drug addict and...

4:47 The signs are obvious, the symptoms. It's just sad.

[video] 4:52 It's really messed up.

5:12 He has all of these artificial meals which are essentially just preparing him to die within the next decade.

[video] 5:24 I get that he's trying to lose body fat and everything, but then why bother eating the salad at all? I don't understand why he doesn't explain it.

5:45 I can only imagine that he actually believes that the salad is healthy, because why would you just eat fiber and water with no nutrients and definitely pesticides? There's just no point, except if you actually are stupid enough to believe that salads are healthy for you.

[video] 6:04 Ooh, that's good. It's like creamy. Is that like cereal taste?

6:09 Yeah, because cereal tastes good.

[video] 6:13 It's like creamy. It's a taste you don't get in prep very often.

6:36 I guess he's a little boy deep down. He probably got bullied a lot in school, so he thought that he now has to take drugs and get tattoos, intoxicating, that destroys his lymphatic system slowly. He's just a sad little boy wanting mommy. Little mommy, where are you?

[video] 7:01 All right, so meal number three. I got caught up at the gym chatting and was there for way too long, so I feel like fucked up right now and very hungry. So I got a random amount of zucchini, I got 200 grams of white fish, and then I have 100 grams of rice. I've been using this bagged rice because Courtney found an organic one that the only ingredients are water and organic long grain rice. So if I cook a pot of rice right now, it'll last me like two weeks because I have 100 grams a day, really. So I just have this bag of rice. This lasts me two days. And I wait out.

7:32 What can you say about those meals anyway? He eats like a typical slave. Most people eat very low fat anyway. The way he is shredding is really the way most people eat on a day-to-day basis.

[video] 7:46 That's it. So... Pulls that, that is what it is. And then...

7:51 You know the trick. Shredded lettuce to get shredded. Did the guy just say that he eats shredded salad to get shredded? What is he talking about?

[video] 8:00 A little bit of lettuce onto it. Just a nice little handful. Mix that up.

8:14 Yeah, obviously because it doesn't taste good, so you gotta add something. That's common sense.

[video] 8:21 You just admitted that it's not delicious because you gotta add something to it. So contradictory.

[video] 8:45 I'm losing my mind right now on Kelvin's mic.

8:47 Jesus, he looks so incredibly bad. He's so sick and old. It's just crazy. And that he is even allowed to promote what he's doing to himself. And who knows, some young guys are going to see it and maybe try the same. And they probably all believe that he's like 40-something also. Wasn't turned on.

[video] 9:07 I'm losing my mind and he's the one forgetting things. Unacceptable.

9:11 You should just put your age at the start of every video. I bet that tons of people would stop watching the video and realize that you don't know what you're doing with your life and that you are... You're as depressed and miserable as anybody can get.

[video] 9:26 But to recap what I just said, I can't remember what I was saying, but I was outside posing in the garage and I'm like losing my mind right now trying to flex. It's literally impossible. I have nothing in me right now.

[video] 9:41 Okay, I really don't understand what you're doing.

9:46 I don't understand why you eat all of the vegetables at all. I understand why you eat the white fish, you just want lean protein with no fat. Okay, and then again you say you're gonna add lettuce or what?

[video] 10:01 like a handful as usual of shredded lettuce that's 60 70 grams and what's the explanation i don't understand which sounds absolutely disgusting but doesn't taste that bad believe it or not so what goes on the fish salad So what goes on the salad is some coconut aninos. I don't have these as much lately because I've been doing one topping instead of two, but this has been really good on lettuce and shit. And with this meal, I like to have some nice magnesium calm drink. This is a new flavor Courtney got. It normally goes orange or raspberry lemonade, but she got a sweet lemon this time. I find often when you're prepping, you can become deficient in magnesium and magnesium can help you relax at night,

[video] 10:40 help as much help as i can get because when you're very low carb high protein and you're just eating like no food for some reason your digestion goes to so have a little

10:55 How stupid are you, man? You're eating fiber? Oh, my God. Oh, my God. Oh, my God. You're eating fiber like that? Oh, I can't even say it. And then you take fiber supplements, and then you wonder why you have digestive issues. I just can't.

[video] 11:10 Well, I enjoy my fish salad, and that's going to be... This guy is stupid. Meal number four.

[video] 11:22 so I'm gonna put the egg whites and the turkey together on there, and then I'm gonna do two over easy sunny side up eggs, depends on how skillful I'm feeling, and mix it all together, and that's gonna be my last meal. So I managed to

11:43 As far as everything else he eats throughout the day, it does the job. Obviously, it's great that he eats the animal foods, which obviously a bodybuilder should. It would be really messed up if he didn't. But what else can you say to that, really? It just is what it is.

[video] 11:58 Get some ovaries, eggs in there. Perfect. The egg is still nice and soft and didn't break.

12:05 That's good. The softer it is, the more intact the nutrients are.

[video] 12:09 The yolk, so that was perfect. But that is going to be a wrap on today's full day of eating. Not super in depth. My brain is not functioning super great. Like I said, it was a slow day. Yeah, we can see that. But I'm feeling good. I'm feeling motivated. I'm feeling excited right now. My arm's getting tired holding the camera up. But when you look at people and they're like, you look exhausted. And you're like, I feel exhausted. I feel dead inside. And that means I'm getting absolutely shredded. If you're in your last few weeks of competing and you don't feel great... Probably not dying hard enough. And this is one of the things where this is strict to bodybuilding.

12:42 What can you even say to people like this? As I said before, this is a little boy. And obviously he's been so traumatized. Whatever happened to him, we don't know. That he feels like he needs to feel pain. He needs to torture himself. He doesn't deserve to be happy. That's his life. That's how he wants to live. This is the mentality of these kind of people.

[video] 13:08 I'm trying to win the Olympia. I'm a bodybuilder. I'm not just trying to get in shape. I'm trying to get to like unhealthy low body.

13:14 Okay, don't say that you're a bodybuilder or anything else. There's one thing that you are and there's only one thing and that's the number one thing. You're a drug addict. You're a loser. You're not a man. You're a Joe, okay? You're anything but that.

[video] 13:35 Fat levels where I'm absolutely peeling shredded glutes on stage. This isn't something I suggest anyone tries ever because it sucks and it's not healthy, but trying to win the Olympia, trying to win number three to be exact.

13:47 All right, there you go. This is basically what an anti-roll model looks like. Somebody that nobody should listen to. Nobody should ever take any kind of advice from him about anything in life because clearly he has failed at life in every way possible. I don't know how else I would define a loser that to me looks like the absolute loser by nature's definition. That's it. That's what we just watched. A loser's life. Thanks for watching.