Dr. Mike Israetel's Grocery Haul Is the Worst One I Have Ever Seen @Renaissance Periodization

Watch on YouTube · 2025-06-20 · 23 min

0:00 Hey, what's up? As requested, I'm going to be reviewing Dr. Mike's Grocery Haul.

[video] 0:07 Hey, we're filming a video here. Can you not? Did I mention it was unbelievable? Nobody's coming to save you.

0:20 Is that supposed to be funny? Such a strange humor.

[video] 0:28 You people kind of told us that you want a grocery haul. I hate the whole idea. I'm just going to be frank with you right now. Everyone's watching me talk to a cell phone camera. I'm at the Kroger in Brighton, Michigan, which is the greatest Kroger of all time. And I'm going shopping. Let's go shopping.

[video] 0:50 funny guy not in the way that he would like most likely on my list is going to be veggies i either get like nine penis shaped foods or one long penis shaped food yeah i'm a numbers kind of guy cucumbers are amazing i like to eat them

1:10 Hm? As GothicKingCobra said wisely, if you see d everywhere, then you have d on your mind.

1:25 Super bad video, really boring to watch. The only reason this guy has any subscribers is because he's being pushed. There's no other explanation because there's just nothing interesting about his content.

[video] 1:42 93.7 is really good, and this gives you 20 grams of protein for 8 grams of fat, 0 grams of carbs. Of course, meat does not have any kind of carbs that really count for anything. That being the case, what I like to do when I make ground turkey is I like to get kind of sort of brown it in a saucepan. Saucepan? Is that what you call it? Saucepan? I did, in fact, attend and graduate from one of France's premier culinary academies. And typically, it'll have some kind of like fat congealed in the bottom. I'll pour the fat out. And sometimes if I were really awful, don't judge me for this or judge me. I will drain the fat and run water through the turkey and drain that again. And that probably gets rid of about half the fat. And so 20 grams of protein.

2:20 Who is he making this video for? Other drug addicts who take exogenous testosterone and all kinds of garbage? I don't get who else is supposed to benefit from it. Nobody can benefit from it, obviously, but who else is going to be interested in seeing this? Because you need to eat animal fat to create hormones. Because if you don't consume it, you're going to run out and you won't be able to produce any of your own, which is what you're supposed to do. You're not supposed to be taking them, some synthetic toxic versions, which will just create tumors instead of muscles. That's a different topic. But my point is that if he actually drains the fat and focuses on eating low-fat meat, then this could only help other drug addicts, bodybuilders, people who destroy themselves, body destroyers. Nobody else.

3:20 If you want to do natural bodybuilding, you need to be eating a lot of animal fat.

[video] 3:27 It's... Tina, four grams of fat? Like, damn, that's pretty lean. So 93.7 ground turkey, especially if you rinse it through, works really well. So next up is going to be diet bread. There are two reasons I get diet bread. One is it gives you that bread feel with like a super tiny fraction of the calories. The other reason is that my wife, Dr. Crystal, loves the diet bread.

3:50 his wife is a doctor wow and she loves the diet bread what's the difference bread is just slime made out of grains baked into square forms huh why would you eat it in the first place it's just sugar and glyphosate it's nothing so typically i'm so used to buying it for her that i'll just buy it anyway i don't know who the millie is but that makes amazing bread diet it's bread it's got everything you need what do you mean it has nothing literally nothing that you need it's the worst slave food on earth That's why you see so much of it there because it's all nothing because they want you to eat empty sugar with nothing else. It's going to cause malnutrition and disease. You're going to be super unhealthy.

[video] 4:44 That being that if you do all the calculation, each slice is just 40 calories, which is really dope. Well, if you guys want an endorsement, you just got it.

4:53 let's do a quick beer analysis my favorite part of it is that it's long and hard and black that reminds me of my friend jamal god he was great man uh this is not even funny as i said if that's what you have on your mind really what's up no seriously what's up with you nobody looks at a beer bottle and thinks something like this i know that he's trying to

[video] 5:21 act as if he's just joking but yeah come on he was there whenever i needed him sometimes when i didn't you would think i would have to be an absolutely crazy person to buy potato chips where the hell would i ever do that i'm into fitness or whatever because your boy

5:41 what do you mean you're into fitness you have a really huge extending gut which means that you're not digesting the foods that you're eating you're having trouble digesting them and so far i haven't seen any real food and if you're gonna eat chips then uh have fun with a stroke or a heart attack because you're gonna get one of them because your arteries will be blocked if you consume anything with seed oils that's guaranteed it's not a question of will it happen it's just a question of when or and which one the stroke or the heart attack that's it or all kinds of other problems which are linked to blocked arteries that's it it's just guaranteed yeah some of these maybe made out of palm oil fried in palm oil but uh that's not much better anyway

6:34 cares about his health only thing touching this beautiful body is baked yeah you eat the drugs and completely fake artificial garbage which is not even food you don't care about your body whatsoever It's kind of understandable why, but still, this is not a health video. I don't know why you filmed this. I don't know why he would show that that's what he eats because he debunks his whole channel. Because he for sure now proves that it's not about health.

[video] 7:09 Even worse, corn oil.

7:20 Is this a thing in the US that they make chips with corn oil? Yeah.

[video] 7:26 Three and a half grams of fat, that's like crazy. 20 grams of carbs in that one. Hey, you got a gram of fiber in this motherfucker. We're well on our way.

7:33 Fiber is the indigestible part of a plant. What are you trying to say? It's not a good thing.

[video] 7:40 If I get a lot of caffeine, I kind of just like laser focus and get fucking weird. Ooh, orange tangerine, hell yeah. I love the orange tangerine because it's amazing. You just put a little dollop of that in your water and then everything tastes like paradise. And also the vias are so, this is like the big one. The red is just a red toxic dye, for sure. This is pure poison.

8:19 Oh my god, this guy's messed up. This is the worst grocery haul I've ever seen, ever reviewed.

[video] 8:26 Never can tell. You don't know what it is. What is it? It's a hybrid. It's a hybrid. It's a red berry. It's just red. And what does it taste like? It tastes red. It's amazing. And it's diet. It's zero sugar. This is nectar. Don't ever buy this.

8:38 That's even worse than it has artificial fake sweeteners.

[video] 8:45 Unless you want to die addicted. Whaaat? What? It's neutral for your health?

9:08 drinking toxic chemicals in plastic with microplastics with sugar only. Not even sugar, no. Sugar would be better, because at least when you produce the insulin, you're using it with artificial sweeteners, the insulin is still released, but you don't need it. Meaning that you're even way more likely to get type 2 diabetes, which he will, or he has already, most likely.

9:38 How is it neutral for your health? What is he talking about? These people, they hop on drugs. build muscle, fake tumors, and then they make YouTube videos as if they know something about health? You know nothing. The number one proof that you know nothing is that you need to take drugs to build muscle, to maintain this physique. That's it. It's the number one proof. Otherwise, you would be doing it through your diet, but you can't because you eat lean meat, with sugar and toxins. Nobody who's not on drugs will ever build any muscle. It's impossible.

[video] 10:21 Why drink so much diet soda? Because it's a liquid. It's fizzy and feels nice to drink. That's it. That's the whole story. You guys, they sell weed at the store. It's just here. Oh, it's dill weed. This is amazing. It makes everything taste great. Put it on my rice and meat. I put it on my pasta and meat. I put it on my own meat. These protein bars are made by using waste products, same as protein powders.

10:59 And all that they do is create typical chocolate bars. It's the same as Snickers, Twix and all that garbage. Full of toxins, neurotoxins, hormone disruptors and so on. But then they also add the waste products. And then it says that they have more protein, which are waste products. And then you think, oh, more protein, I'll build muscle like this. When you're completely disconnected from your body, this actually makes sense. In reality, you're buying overpriced waste products. It's literally just that. And you pay money for waste products. Absolutely crazy.

[video] 11:41 However, 21 grams of protein...

11:46 Yeah, none of the protein is digestible. What do they have there? They're just 60 million ingredients. Cacao, caffeine, theobromine, syrup. Ah, just, it's death. Soy.

[video] 12:02 Grams of net carbs and less than five grams of fat per bar. They're tiny, they're edible, and they're convenient as fuck. When you eat a protein bar, you don't want to have a party in your mouth with all these delicious new protein bar flavors. Fuck that. How is it nutritious?

12:23 They sometimes also add synthetic vitamins, which are toxins, to these bars. Is that what he means? How are they nutritious? A nutritious food is liver. This guy has probably never eaten liver in his life. Well, that's apparent.

[video] 12:42 Really have a whole lot of sugar alcohol, just four grams, which is really not a lot per bar. So if you get the Hershey squirts from eating too many protein bars, you can have fewer Hershey squirts eating these. And they do really kind of come out looking the same. Makes sense. I'm going to go off the reservation and tell you about two things. One is some shit maybe you shouldn't be getting. Two is about some shit I'm about to get because it's awesome, but I wasn't planning on it. So check this out. Blue Raspberry. No offense to the Smart Weight Corporation, I'm sure they have great stuff, and I'm 100% for consumer choice, so you should be able to buy this if you want, but it has zero fat, cool, zero protein, cool, 34 grams of...

13:20 Zero fat, cool.

13:24 What is good about that?

13:27 So, you basically only eat sugar. Your diet is sugar, toxins and drugs. You're incredibly unhealthy and you will die prematurely. Why do you act like you care about your own health or about the health of people? You're subscribers.

[video] 13:50 But don't worry, citric acid is third and fourth is propylene glycol. That's what kids need. You guys, this is sugar water. It has no redeeming nutritional value other than sugar.

14:01 That's your whole diet. Even worse, your diet is sugar and seed oils. Heh?

14:11 There's no real vitamins in orange juice anyway, just vitamin C. You don't drink orange juice for vitamins or eat plants in general.

[video] 14:31 Wait, 5 calories per serving? Again artificial? What's wrong with this guy? Again artificial. So no sugar even? Why does he drink that?

14:59 I'm not saying that drinking sugar through juices is necessarily good for you, especially in such amounts, obviously, but at least you're getting sugar. Why do you drink that at all? What's wrong with him?

[video] 15:18 I've been looking for a pineapple drink and zero sugar for like my entire life because I love pineapple drinks.

15:23 So it's completely artificial, just completely fake.

[video] 15:29 how is this a good thing i don't get it always a thousand grams of carbs but to the power of minute made corporate synthesizing processes we can have it for only five calories per serving unbelievable did i mention it was unbelievable if you guys have ever seen me collab with a gentleman a sports scientist phd named dr pack who you should be following on social media especially instagram and youtube then you know that i like my men light and i like them fit I love them, Greek. Oh my god. How do you know the Greeks put out the invented sex or something? Maybe the Indians did with the Kama Sutra?

16:09 What's up with him?

16:14 Weird video.

[video] 16:15 It was never funny anyway, but that's not even the point. Yeah. Whatever.

16:43 It's one of the worst videos I've ever seen. His diet is horrible, his humor is anti-humor. It's more concerning, if anything.

[video] 16:57 Now, this is what we really came here for. If you don't have carb master milk, I feel bad for you, son. I've got probably more than 99 problems, if you were to tabulate all of them by category. But having a low carb, ultra high protein, super low calorie, delicious milk is not one of them. 11 grams of protein, 3 grams of carbs, 0 grams of fat, and it tastes like milk. Seriously, Krogh?

17:21 If you have no calories, you have no nutrients. So why do you drink it? What's up with this guy's diet? It's all based on drugs and waste products and drinks with no nutrients. I've never seen something this bad man This is gonna make you so so sick. He looks really sick.

[video] 17:46 He looks really unwell Why do you have to be so goddamn good this goes in cereal this goes onto brownies this goes right down the throat It's amazing Holy shit As I said before, the only reason anybody watches him is because he's being pushed. That's it.

18:13 There's nothing that you can learn from him except how to die prematurely. That's it. And if you eat like this, not only will you get really sick, you will also not build any muscle at the gym. Obviously. Because he's consuming sugar, anti-nutrients, toxins, and seed oils for the most part. His diet is...

18:42 80% sugar and some lean meat, almost no animal fat. Hormonally, a disaster. You're going to be hormonally depleted completely.

18:57 cannot do anything as a man super low libido the worst depression of your life a destroyed gut on top of that from all the toxins he consumes lots of antibiotics i don't know how his arteries look like probably really really full

19:24 I've never seen anything this bad as far as a grocery haul goes, maybe in general. Have I seen a worse diet than this? Yes. I guess that you could say that a vegan diet is worse, a plant-based diet, because he at least eats lean meat, but when you look at the artificial non-food items that he eats, it's really hard to say if a vegan diet is even worse.

19:50 Probably. you would still stop that sooner than this because he eats meat you're gonna survive longer on this garbage diet but not much longer because um it's very easy to get heart disease when you eat like this super easy you're begging for it when you eat like this and a destroyed gut also that's why this guy's mood is always so bad he jokes around a lot and puts on a fake smile but overall the mood in his videos is just really really bad he's really really miserable there's more reasons to it which are apparent but uh his diet is very likely the main cause

20:42 seeing as uh you're destroying your gut microbiome the microbes cannot create any hormones anyway that you need but just nothing that you would require to feel happy there's also just zero joy nothing going on in his life his body is just kind of partly dead his videos are also always Just kind of like somebody who's already partly dead talking. With that really strange humor, which isn't even funny. Now and then he says something funny, but in this video there was just nothing funny at all. He was just revealing things about himself. That's it. In a really not funny way.

21:35 Yeah, that's why he always talks like this. I can't even imitate it. Just this dead way of talking. Like there's just no real emotions and feelings inside of him.

21:50 Really, really fucked up guy.

21:54 One of the worst diets I've ever seen. It's really gonna make you extremely sick and depressed.

22:00 worst advice when it comes to training health advice everything there's just no way that anybody would watch him because he's just not interesting and also health-wise nobody would watch him the only reason is as i said because he's being pushed that can be the only reason

22:25 There cannot be another reason why you would watch him. Why would you? His diet is gonna make you sick. And it's not gonna help you in the gym whatsoever. You're gonna lose muscle if you eat this. It's only made for people who are on drugs. Who want to die in their 40s and 50s. And eat shit all day. Which I guess may be a large part of the subscribers. But if anybody else watches these videos and actually wants to gain muscle in the gym or be healthy or happy or anything, you're watching the wrong guy. You're gonna achieve the opposite of that. Thanks for watching.