Goatis' Food Pyramid 2025

Watch on YouTube · 2025-06-12 · 0 min

0:00 Nine years ago I made my own food pyramid and this was actually seven months after I started eating raw meat. I don't disagree with the overall structure of the pyramid from 2016. I for sure remember that it wasn't very detailed. That's the main reason why I'm creating this updated 2025 version.

0:24 This will be especially interesting for people who just got into eating raw meat. If you're curious about the healthiest and most nutritious foods, which foods you should avoid or at least eat very little of if you have no access to anything else, then this will be very helpful. Let's start at the very top. What are the best free foods that you could possibly consume as a human? It's of course