Greg Doucette: Top 11 Peasant Foods That I'm Addicted to and Can't Give Up

Watch on YouTube · 2021-03-03 · 21 min

0:00 Hi guys. As requested, I'm going to review the video by Coach Greg. Top 11 foods people think aren't healthy, but are actually healthy. Maybe we'll learn something.

[video] 0:11 Wow. The voice is incredibly annoying. This is gonna be hard.

[video] 0:27 Freakin' healthy! So stop thinking you can't eat this stuff and wake up and literally smell the coffee and the French toast. Smell it and then taste the popcorn. So let's get started. I'm not a dietician. I ain't registered for shit. I don't know nothing about anything. I am not even a doctor. So why listen to me? Turn off the channel and just go watch somebody else that knows something. I'm just gonna say what I think and what I know. French toast!

0:53 what is wrong with you people i've been eating this since i was five come on oh my god is it a joke video maybe hmm maybe it is a joke video i hope so because he can't be for real french toast Toast, bread, fiber, literally no nutrients, only anti-nutrients. Easily absorb sugar, that's what carbs are. Guaranteed heart disease, diabetes. I've been eating it since I was five. Must be healthy.

[video] 1:28 He's basically trying to justify his horrible diet. And yeah, rice is the same as bread. It's also incredibly unhealthy.

1:54 But this guy is a bodybuilder and all of them eat like garbage and die in their 40s, 50s, no wonder.

[video] 2:00 Carbophobe. Oh, and what else is in it that's so bad? Egg whites? Cinnamon? What? What is bad about this stuff? Stop making breakfast boring. There's gonna be oatmeal and protein powder because I'm a baby-beauty. Why do you guys think you need to eat boring-ass shitty... This is incredibly cringy. He's clearly suffering from brain damage from the drugs. Wow.

[video] 2:38 Rodriguez and my fish. Stop it. Stop this stupid myth. Number two, popcorn. Oh, it can't even... This is what I do. I have on my clients, I have 35 questions they have to answer. And on it, one of them will say, like, what are your five favorite unhealthy foods that you eat? And like, what are your five favorite healthy foods? And half the time, people put healthy foods, and they have them in the junk food list, junk food stuff in the healthy food list. What is so bad about this stinking popcorn? Microwave popcorn is healthier than other snacks. It has more fiber, and more polyphenols, and less...

3:12 Polyphenols are toxins. Of course, people believe that the antioxidants, so-called ones, in the plants are somehow beneficial for humans, even though that has never in any way been proven. It has actually been proven that they are not beneficial, that they are actually detrimental to our health. And it has a lot of fiber. Okay, so that's healthy how? Fiber is the indigestible part of the plant. You've got overheated corn, which is why it pops, hence popcorn, which you then eat with a lot of fiber, which means that you can't digest it. You get all the anti-nutrients, literally no micronutrients, and that's supposed to be healthy because it has a lot of fiber. A lot simply means that it's all fiber, that there's no nutrients, and that you can't digest it. Wow.

[video] 4:05 Calories, less fat. Protein, four grams. Fiber, nine! Yeah, it has no fat. That's why it's unhealthy. Nine! Find something with nine grams of fiber, 160 calories. That's insane.

4:18 You're the stupidest guy I've ever seen on YouTube.

[video] 4:22 This is fiber. They should call it fiber corn. And then maybe people would start eating it or call it skinny pop. And then everyone would buy it. Skinny pop is crap. But if you choose the right popcorn, I get about, I don't know, 12 messages a day. What kind of popcorn do you get? This is the kind I get. Number three. Guacamole. They'll be like, well, I don't like avocados. I like guacamole, but it's unhealthy, so I shouldn't eat it. I just, no. What are you talking about? Guacamole is avocado. It's the same freaking thing. This is what I get.

4:56 I've never heard anybody say that guacamole is unhealthy. It's just a sort of sauce. It's not a food of its own. It's just something that you add to something. Avocados have pretty much no micronutrients, some potassium and whatnot, nothing really. It's just plant oils. There's nothing really healthy or unhealthy about avocado. It's just a useless plant food. Maybe this stuff has more additives. That's about it. That's the only bad thing about it.

[video] 5:23 It's not fat. Why does a bodybuilder who's supposed to look into nutrition not even understand it whatsoever? It's plant oils.

[video] 5:49 fat would be from animals as in butter any kind of animal fat beef lamb whatever eggs vegetables you can dip it in your veggies you can put it in your p28 wrap toasted stuff it's just all around awesome fat okay so if you're like one of these people that needs a lot of fat there you go healthy healthy stop saying you can't you don't need to buy only the fresh organic avocado no just buy that pre-packaged shit leave it in the Of course people like them because it's the same garbage that they ate as kids.

6:29 It's usually just a kind of chocolate bar or whatever. That's at least what it reminds people of. And of course it's unhealthy because it's literally a waste product that they sell to the stupid bodybuilders who don't understand anything about health and how their bodies actually work.

6:51 They use whey, for example, as protein, even though as far as amino acids goes, it's all over the place. Of course, you're not going to get the same as you would from a piece of raw meat, which is the best source of protein. Needless to say, I hope, but I guess it's not for them. Or casein, which is basically indigestible. All of the waste... in the production of dairy. For example, of course they also use other stuff, hey, nowadays even soy, and the so-called bodybuilders just eat it all up, all of the garbage, anything they can, because they're also, you gotta understand, just like vegans, they're starving because they work out all the time, and as far as food goes, their nutrition is so horrible that they just eat this kind of stuff.

[video] 7:36 A chocolate bar is unhealthy. How can you compare a chocolate bar to a protein bar?

7:43 Because it literally looks the same.

[video] 7:45 How? This is just one of those cheap-ass Costco bars that I just throw on my bike sometimes. 180 calories.

7:54 Man, I hope that this voice is an act. It's unbearable to listen to. Really unbearable.

[video] 8:00 21 grams of protein, four and a half grams of fat. I don't have it all memorized. Three grams of sugar, two grams of fiber. What is wrong with that? What is, what, how is that going to hurt you? What's wrong with you? It's a high protein snack with 180 calories. It's not some high fat, high sugar piece of shit. What? Oh, because the protein in it is from whey protein. It's not healthy because it's not whole food. F whole food. I'm sick of, oh, it's not whole food. Screw whole food. You don't need whole food. Food's food. Okay? Doesn't matter if it's whole, or half, or a quarter food. What are you guys talking about if it's a whole food? Eat the protein bar. Oh my god, oh my god. You go and you look at the freaking label, and you make sure it's got a lot of protein and not a lot of shit. Boom! Done! Fruit!

8:46 Are you f- The protein in it is the shit.

[video] 8:49 Freaking insane! Are- wha- what? Who raised you? An apple a day keeps the doctor away. Is anyone in the world not know that saying? It's legit true. It hap-

9:04 It's a very new saying, actually, because apples obviously haven't been around for a long time. Not the ones we eat. Sure, there's apples in nature, but they are very small, bitter and sour. They are inedible. These sugar balls that we call apples nowadays, if you eat those every day, then again, you're just going to get closer to diabetes, heart disease and so on, because it's sugar with almost no micronutrients and just a bunch of fiber to constipate you.

[video] 9:32 He talks like a vegan. There's fiber and goodness.

9:56 What exactly? All that he mentioned so far is fiber and fiber is incredibly unhealthy for humans. What is it? All of this stuff is cultivated and man-made nowadays. And of course, sometimes your body may want sugar and that's all fine, but then at least try to find wild fruit.

[video] 10:19 And you drink the juice out of it and you throw away all the good stuff. That's bad. Stop the juice, eat the freaking apples, eat the oranges, eat the banana. Next, this is a whole category. Foods that are not organic. Organic. Organic means bullshit. You don't need organic. Stop with the grass-fed this. Stop with the organic that.

10:43 I agree because the organic label also brings a lot of bad stuff with it. I don't want to specifically mention what happens to animals for them to get the organic label in this video. But a lot of unhealthy stuff is going on in that industry and it's the same for plants. They may not use these pesticides but they will use the other ones or maybe a little bit less. It's all unhealthy in the end. It's best to just go for grass-fed, even though he said you shouldn't, or free-range, just as natural as possible. Wild, always wild.

[video] 11:21 Oh my god, the pesticides are going to kill me. Absolutely. Are you going to stay inside all the time? No. So stop it. Stop it organic. No, that's wrong. Pesticides are...

11:37 basically antibiotics and they will destroy your gut. Sun is super healthy for you.

[video] 11:41 Next is basically any kind of wraps or any kind of thing bread because it's not a whole food like so people literally think that this isn't healthy. Are you kidding me? 100 calories, 7 grams of fiber, 8 grams of protein, 3 grams of fat, ingredients, water, whole wheat flour and people freak out that there's gluten in it and some flour. So what?

12:01 That's literally slave peasant food. That's what people ate when they had no food at all, when they had no animal foods. Of course it's incredibly unhealthy, because if you only ate that, you would die from starvation. Seeing as there's no micronutrients, there's actually anti-nutrients in there. And again, he mentions fiber as if that's healthy. Dude, that's why you are always constipated and don't tell me that you're not. All of the bodybuilders are. And you look at fiber. Try not eating fiber. Try eating zero fiber and see how your gut is gonna feel.

[video] 12:41 You have to eat. You can't just only eat vegetables. And then half of you are like, oh, you can't eat fruit. So what are we left with?

12:49 You can even see in his eyes that he's brain damaged.

[video] 12:53 Grass-fed beef and veggies, and that's all you can live on? And you're also vegan, so you can't have any freaking grass-fed beef. And you can't eat fish because you're vegan. So all you can eat is beans. Next, this is a big one. A lot of people. A lot. Bring this up. They think you can't eat deli meats or sliced meats because it's going to kill them with some kind of pesticide or some kind of chemical or something in there. It just can't be good because it's pre-packaged and sliced. Can't be good. Preserves are going to kill you. Blah, blah, blah, blah, blah, blah, blah. 12 grams of protein, 1 gram of sugar, 2 grams of carbs, 2 grams of fat. And it's got sodium. Sodium's not going to kill you either unless the doctor tells you that you have high blood pressure. You have to be concerned with your sodium. Everyone else that's exercising, we need sodium. Ham. Ooh, that's bad. Water. Ooh. I mean, come on, people. It's got some salt. Whatever. Life goes on.

13:34 I don't think he understands the difference between sodium and salt. Sodium is not an issue, but if it has that much sodium, then it obviously has salt added to it. Salt is a rock which accumulates in your whole body, especially in your brain. You get an incredibly toxic body, you get migraines all of your life and all kinds of health issues from it. Of course you should not eat it. Other than that, these kind of meats is better than not eating any meat at all. Better than eating fake meat, but nowadays there's a lot of garbage added to it. I'm surprised that in this there wasn't anything from what I could tell, not much.

[video] 14:07 Next! Anything in a can, people think. Oh, and I'm sick and tired of you talking about the freaking hearing aid that I have. It's not freaking ear hair. Who the hell thinks an ear hair looks like this? Come on. I have black hair. Black hair. I take this out and I can't hear. I hear in this ear. This one I don't hear. That is a hearing aid. Stop writing stupid comments. Hearing hair. Back to this.

14:36 I feel sorry for him.

[video] 14:38 vegetables in a can they're good for you this is healthy it's healthy you have to open it in a can it lasts long healthy stop thinking it's not healthy vegetables in general are unhealthy

14:56 There's no vegetable on earth that has any health benefits whatsoever. There's only side effects that you will get from eating vegetables. It's simply fiber with toxins. You will get lucky if you're not able to digest the vegetables because of the fiber and then you won't get as many natural toxins or of course nowadays from 99% also the pesticides. That's about it. The only thing you're gonna be concerned about when eating a vegetable is how unhealthy it's going to be, because it's always going to be unhealthy. And if it's from a can, and I don't know if he's going to mention this, then of course you're also gonna get heavy metals from it, especially the way they are preserved. It leaches from the metal. It's supposed to go into the food.

[video] 15:39 It's in a can. So it has sodium. So freaking what? You need sodium to live. If you don't have salt, guess what? You'll die. You'll cramp up all the time. You won't be able to hold any water. You will die. You can't have no sodium. Sodium is needed. Unless the doctor says...

15:53 Sodium is in every animal food. Of course, you will get it.

[video] 15:58 You're on a low-sodium diet. You have to be careful. Blah, blah, blah, blah, blah. But guaranteed, you're eating salt.

16:02 You don't need a low or a high-sodium diet. Just a natural amount found in whole natural foods.

[video] 16:09 somewhere and you're eating mcdonald's so shut up eat your freaking vegetables from a can it doesn't matter if they're frozen fresh or in a can all healthy all all of them healthy what makes them a bit less healthy cooking them does that make it bad no still super healthy it's hard to ruin a vegetable the only thing to make it less healthy is you cook it in coconut oil cooking it would technically be better because then again you would destroy even more of the toxins in the vegetables or in butter and you add a ton of calories and then you eat a surplus. And then that's not good for you because you become fat and obese and you don't want that. So you eat your vegetables. It doesn't matter what kind. This is the hugest one of the bunch. The hugest one. Dairy. People think, oh my god, they think you need to cut out dairy so many weeks out from a show or a photo shoot or when you get to a certain body fat level. Oh my god, lactose, dairy. It's a never ending nightmare for me as a coach to convince people to shut up. Shut up about dairy. Dairy is good for you. I don't care what study you read that tries to say it's not.

17:05 Dairy can be good for you. A lot of people are intolerant. And of course, the stuff that he's showing there right now is not healthy.

[video] 17:12 And for those of you who are lactose intolerant, so what? There's no lactose in here. Everything they make now comes lactose free. So what do I eat? I eat this all the time. There's Greek yogurt. It's got sodium, 70 milligrams, not much. It's got a lot of protein, 18 sugar, 4... It's lactose.

17:28 If it was raw dairy, absolutely, why not if you tolerate it, but all of the specialized stuff is so denatured to the point where you can't even digest, assimilate, or absorb any of the nutrients in the food. Sure, yeah, macronutrients, blah, blah, yeah, you get some fat out of it, some protein, yeah, sure, you will even get some minerals and whatnot, but way lower amounts. Kind of just an imitation of the actual food that it should be.

[video] 17:53 So what? Guess what?

[video] 17:57 This was $5 at Costco on sale. Three of these things. Think of it.

18:00 You never wonder why it's so cheap. Lactose free.

[video] 18:02 So shut up. Lactose free. If I said...

18:06 He keeps saying shut up and he's very aggressive to the viewers simply because he really wants people to shut up. He can't accept anybody else's opinion because he wants to live in denial. He wants to eat all of this garbage.

[video] 18:19 Do not overanalyze this stuff. Healthy or not.

[video] 18:25 Healthy or not, it's healthy.

18:28 No.

[video] 18:29 Chocolate bar, it's unhealthy. Jelly beans, it's unhealthy.

[video] 18:35 You getting the point here? It's pretty easy to start saying healthy or not healthy. The last thing on my list...

18:42 He's caught in a trap. This is very typical. This is the way the food production works nowadays. You make complete junk where it's just absolutely obvious how unhealthy it is because it makes you feel like garbage basically right away when you eat it because you are eating garbage and then you have all of the stuff that you've been told all of your life which is Maybe unhealthy, whatever, but I eat it anyway, and this is the stuff that he calls healthy. He doesn't even understand what a natural human diet is. In nature, we drink blood, we eat raw meat, raw organs, liver, kidneys, brain, and so on. That's healthy food. He doesn't even live in the same reality, which is why, to him, that this stuff must be healthy. How could it not be?

[video] 19:29 This protein powder.

[video] 19:34 why do people think how many weeks out do you cut out protein powder what kind of stupid question again just like guacamole i've never heard anybody say that protein powder is unhealthy and i do know people who get digestive issues later on when they use the protein powders maybe in their 40s is that it's protein powder i mean it's protein whey protein casein isolate pro

20:03 Why do you mention protein as if protein is just protein? The protein comes from many different sources, like you mentioned yourself, and whey and casein are horrible isolated sources, especially if they are in a powder form.

[video] 20:19 Where did you get the idea that you have to cut out protein powder? Man, other shows...

20:24 Some people are clever and realize that it's a waste product and simply marketing. They don't know what to do with that stuff, so they sell it to the bodybuilders.

[video] 20:33 I sat there with a milkshake, like a one-liter jug, and would eat... for five or ten minutes straight, protein powder.

20:40 Okay, none of the stuff he mentioned was healthy, that's for sure. But like I said, he doesn't understand what the word health even means, what the optimal natural human diet is. So in that sense you can't even blame him. Besides, obviously there's something really wrong with his brain. Which is why I said I do feel sorry for him. These kind of people will be depressed their whole lives. They are striving for something which will never give them any kind of fulfillment. It's an endless chase for emptiness. Besides all of this, he's part of the bodybuilding community and none of them care about health whatsoever. Some may believe that they do, but deep down all of them understand

21:28 that they are completely going against their body's senses by working out all of the time, stressing their body, aging it, overeating, destroying their gut, using drugs obviously also. Thanks for watching guys.

[video] 21:48 What is wrong with you people? I've been eating this since I was five.