Hafthor Bjornsson: Iceland's Biggest Embarrassment @Hafthor Bjornsson
Watch on YouTube · 2024-03-15 · 25 min
0:00 Hey guys, what's up? I'm going to review the latest Full Day of Eating by Heftor Björnsson.
[video] 0:06 What's up everyone, how are you guys doing? Welcome! He does look strong, mostly because he's tall, that's why you naturally look strong, but he also looks incredibly old. Guess how old he is? He's 35.
0:35 If you would have guessed 50 then I wouldn't blame you because when I look at him Yeah, I would say that he looks like a 50 year old.
[video] 0:44 Yeah, at least it's fanny like strawman diet, so so, uh, it's gonna be cool to See what the people think and also Just to show my show the small changes there and there then let's go inside i'll introduce you to a new member of the
[video] 1:05 They almost look the same age. Because there's nothing more boring than eating a food you don't like.
1:23 It's crazy how bad he looks like. He looks incredibly sick and old. That's what drugs do to you. But even if he wouldn't have used so many drugs, of course, working out and eating so much will also age you. He just looks insane. Wow, man, you really destroyed your life.
[video] 1:41 icelandicbear.com or no maybe that's not good no no no don't don't go don't go i like their eggs and what are you making now we're now making uh my beautiful morning drink actually i took this with every single meal and here i'll have 245
[video] 2:14 So this is a prototype, sorry for the logo.
[video] 2:18 All right. Oh, 91.
2:21 It's probably some kind of Icelandic yogurt, I assume. I've never heard of it. And the orange juice wouldn't be too bad if it was raw orange juice. I don't know, it's from a glass bottle. Maybe we can assume that it is. 208. It's okay.
[video] 2:35 No wasting food. No wasting food, yeah. Waste of protein. And we'll add some...
2:56 if it's actually wild blueberries without pesticides then it's pretty nice maybe you can get them in iceland i wouldn't be surprised
3:09 It's actually funny what a loser slave he is. The Icelandic people always used to drink blood, eat a lot of animal organs, and if they would make a shake, if that was even possible, then it would be a shake of organs, blood, and whatnot. Whereas now, okay, he gets dairy, all right. It could be worse, but it's still slave food at the end of the day. Dairy is, of course, not available in nature as such. And just some wild blueberries and orange juice. It's maybe good for hydration. The drink is red and you're really just an embarrassment for your Icelandic ancestors.
3:55 The problem is that when you eat like this, you destroy your genes. His children will be smaller than him, and their children will be even smaller and so on, because they don't live like their Icelandic ancestors. The reason he's so tall and probably has big bones from what it looks like, good genes, is because his ancestors ate animal organs, the fish, raw, the way it should be naturally, and now he eats orange juice with wild blueberries.
[video] 4:24 Also, oh my god, what is he giving him weight? Crap, I fixed it
4:41 Okay, for a second I thought that it's some kind of garbage cake or some kind of food, but no, it's just a toy. They probably do give the child garbage. I already said this in the Eddie Hall video, but it's the same problem here again. These kind of men don't care about their children whatsoever, because if they did, then they wouldn't do what they are doing. They are body destroyers, they reduce their lifespan by decades. He consciously knows that he will not be around when his child grows up. His son is definitely, if he continues now, gonna grow up without a father. And he just doesn't care. For him, his stupid career and getting attention from people, proving to people how much man-made metal you can lift for no reason like a slave is more important. than being around for his child. That's gonna traumatize his child.
5:36 And his child is, you could say, 50% him and 50% the wife. We can assume that. It's not exactly like that, of course, but my point is that he's gonna destroy half of himself, the future self. It's just crazy. He's not gonna be around for himself, essentially.
[video] 5:55 Grandpas can fix everything. It was broken. It was broken, but grandpa fixed it.
6:00 You can see that the grandpa looks way better than him just because he probably had a better upbringing.
[video] 6:08 What is going on here?
6:15 Oh, the child is sick, probably because of the weather. You very easily get sick in cold weather, and it's usually cold in Iceland. That's why the people there live inside most of the year. It's depressing in a way.
[video] 6:30 Is this your breakfast? Eggs? Three eggs, part of my breakfast. We're going to get some protein in, you know. I get some protein, obviously, from my steer. Some eggs and some milk as well. I used to drink milk with everything.
[video] 6:45 tumult steady, cost me some information, but I have skivv with every meal and that seems to be fine.
6:51 You should get raw milk instead of the pasteurized garbage that you consume. Surely you can get raw milk in Iceland, there must be tons of cows and other animals.
[video] 7:01 Fine, I love skivv obviously, but tumult milk seems to not agree to me. Wow. the kid is already getting brainwashed oh my god
7:20 rice 550 grams yeah i eat rice like a freaking slave what is wrong with you such an embarrassment for icelandic people rice where can you find rice in iceland how stupid are you rice only has arsenic sugar and fiber it's basically the worst food on earth what the hell are you doing
7:51 And so incredibly much rice. What's wrong with you man? The eggs were good.
8:01 The whole bowl should be full of eggs and ideally animal organs and blood.
[video] 8:13 all my meals because it just makes it so much easier to eat. Like look at this rice.
8:18 Yes exactly because rice itself tastes horrible or just bland. Of course you need to add something to it. Everybody who eats rice adds something to it because they don't like the rice itself.
[video] 8:30 It's dry but just pure and some chicken stock in it makes it so much easier to eat. I promise you guys, try it out. A lot of tricks from Stan, the man himself.
8:44 He looks like he has a huge gut that's shining through the t-shirt No wonder with all of the rice all of the insulin the pancreas, of course insulin belly All right guys breakfast three eggs 550 grams rice 100 grams strawberries 500 grams milk He still drinks milk, for sure it's not raw milk, I can bet on it. The strawberries are full of pesticides, 100%. The rice I already talked about, the worst slave food on earth, besides bread. And the eggs, only the eggs are good.
[video] 9:19 445 grams of orange juice.
9:26 What orange juice? What wild blueberries? Stop it, you loser, man. Your Icelandic ancestors are turning in their graves. Get some freaking blood. That's what should be in that jar or whatever. Drink that. Be a man. How are you a man? You're a drugged up junkie with a huge insulin gut. Your tattoos won't fool anybody. You're a loser.
[video] 9:53 with some 200 grams of skier and some 100 grams of blueberries. There you go.
9:59 Blueberries. I am a little baby. I will eat my blueberries.
[video] 10:04 Blah, blah, blah. 100 grams of everything here. And let's enjoy this bowl. Wow. Spiderman's here. Yeah. Hi, Spiderman. You better eat your breakfast. Spiderman, I'm gonna eat your breakfast. You're gonna pick a straw.
10:24 At least the Spider-Man figure has a sort of normal physique.
[video] 10:30 I often have some sourdough bread with jam and peanut butter if I feel- What bread, what jam, what peanut butter?
10:50 You should never be uncomfortably full. That means that you ate a lot of fiber, which is indigestible. Your gut is probably bloated. It's literally when your body can't process the food that you eat. Whereas if you eat a lot of meat, then your body, no matter how much you eat, can always process it. That's when you can know that you're eating the wrong diet and you are completely.
[video] 11:15 I'm not really trying to gain weight at the moment.
[video] 11:20 Even though it wouldn't hurt if I would.
11:24 I'm weighing in around... You're severely obese. You have body dysmorphia. Why would you gain weight? What's your BMI? Probably like 40 plus for sure.
[video] 11:37 190, 120 kg at the moment. I...
11:45 That's super very severe obesity. Oh my god.
[video] 11:48 I know that I'll probably be slightly heavier at the competition day because soon... Can you even talk properly, man?
12:03 Why such long pauses? What's going on with your head? I'll be...
[video] 12:14 training less and that means I'll be moving less. Talk like a normal human being. Basically burning less calories. So I'll be gaining more weight. Now next up I'm gonna do my cold plunge. I do cold plunge every single morning.
[video] 12:37 And actually first up next is a 10 minutes walk. All right guys, so like I said, I'm doing my 10 minutes walk, basically bike. I sometimes walk outside, I sometimes bike inside. This really depends what's more convenient. Now it's a lot more convenient to do it here in my greenhouse because it's firstly cold outside and it's snowy and icy.
13:01 Wait, wait, wait, wait, wait. It's too cold to go outside for a walk, but afterwards you want to do a cold plunge. Are you even in any way listening to yourself? You're so severely brainwashed, it's unbelievable. So I don't wanna risk myself falling.
[video] 13:21 So yeah, I'll do 10 minutes here. And like I said, basically the reason why I'm doing this is just to help with my digestion. Also by moving my body consistently throughout the day for 10 minutes.
13:32 Stop eating such garbage slave food and you won't need any help with your digestion. Not that it would help anyway.
[video] 13:38 Your meals helps me a lot with my blood pressure.
13:54 For how long? Maybe a few years, right? Because that's when Wim Hof came out with it, the mainstream media started reporting about it, and that's when all of the slaves who have no thoughts of their own started doing it blindly, because you're such losers that you can't even think. for yourself. Nobody on YouTube or anywhere says that they have been doing cold plunges for 10 plus years even, let alone 20 years. No, because you heard about it only some years ago. Humans never used to do it. Never. It completely goes against our nature.
[video] 14:25 I was dealing with some... I was dealing with a lot of information when I started this storm journey again. And this really helps me
14:34 No, it doesn't help you whatsoever and this has been proven in studies. I have made tons of videos about this. What cold plunges or the cold in general does is it numbs down your body, it stops the inflammation, which is bad anyway because the inflammation is what heals your body, it repairs your body literally and afterwards the inflammation gets even worse. Because your body now has to produce a lot of white blood cells, it has to fight infection caused by cold plunges. And again, this has been proven in studies. The cold literally activates your immune system because your body feels attacked because it is being attacked by the cold.
[video] 15:15 Just to maintain that to minimal, because it was to the point where I was just struggling in daily life. But doing the cold plunge, Not only do I feel better man, like in my head, but also physically a lot.
15:31 Did he just say that he feels better man in his head? Yes, we can really hear that you really sound like you're doing good.
[video] 15:42 Finish. I'll finish three minutes here. And I'll take my son to school. Let's go.
15:50 Don't take your son to school man Homeschooling is the only way to live today.
[video] 15:55 And if you can't in Iceland and move to a different country seriously Wow, I actually might go for the same I'm a big sucker for those dreams ago as many of my followers know but I
[video] 16:17 So next meal guys, I have rice 450 grams, I have steak 110 grams.
16:31 Okay, he eats some steak, that's great to hear. It's probably overcooked, meaning that the protein is partly destroyed, but again, rice, why?
[video] 16:39 100 grams, here I have half a...
16:43 Why vegetables? Those vegetables don't even exist in nature. Why would you eat them? Why would you eat something that human beings never used to eat up until really just two decades ago?
[video] 16:52 Avocado as well. I have avocado.
16:57 What avocado, man? You're from Iceland.
[video] 17:01 Same drink I had before. At least he gets somewhat hydrated, better than most of the bodybuilders because he drinks these shakes. That's about it.
[video] 17:22 and then 200 grams of skewer. Alright. This is lunch? This is lunch. Simple, effective, with some rain. I have some drinks here I can flush it down with. Here I have some additional electrolytes because I'm a fucking massive guy. I fucking sweat a lot. I need a lot of fucking electrolytes.
17:38 You don't sweat a lot because you're a massive guy. You sweat a lot because you use a lot of drugs and because you're very stressed throughout the day. Your height most definitely won't make you sweat more. I hope that it's needless to say. Your weight technically could if you would, again, be stressed a lot.
[video] 17:57 And I have more sodium. I don't even know how much sodium I fucking take every day. I take a lot of fucking sodium. 10 grams or something? lot of salt in it.
18:15 He doesn't in any way look like he enjoys his meals. Oh my God, look at those wrinkles. That's crazy. Wow, he doesn't even look 50. He looks more like 60 here. And that's of course not a surprise because he generally seems very depressed.
[video] 18:28 Ladies and gentlemen, here I have meal number three.
18:32 The guy can hardly even move. It seems like any kind of movement is a little bit of almost torture for him.
[video] 18:40 Some rice, steak, same amount of rice as before. So this is 450 grams.
18:45 Same garbage again, whatever.
18:50 He gives the child popcorn.
18:54 He's the worst father than I thought. Popcorn is worse than bread. It's one of the worst. It's not even food. It's one of the worst toxic... I don't know what to even call it. You can give to anybody. It's just horrible. It's actually child abuse.
[video] 19:11 The best popcorn we can find in Iceland. This one right here has...
19:16 There is no such thing as good popcorn. Idiot.
[video] 19:20 Salt and just maize. There's only three ingredients. And maize is corn. Maize and corn, yeah. My bad. Small aesthetic there. Alright, yeah.
19:32 That's cute. But also very sad, because the child thinks that he's giving daddy a sort of treat, but in reality he's being poisoned, he's poisoning daddy.
19:54 I thought that he doesn't drink so much milk, but it seems like he does still. And he actually really eats bread with marmalade and peanut butter. What an absolute joke. Bread is really, besides popcorn, the worst thing that you could possibly eat. It really only has anti-nutrients, fiber and sugar, not even any micronutrients. It's just absolute garbage. the jam is just sugar again, probably heated sugar, which is worse, and peanut butter, aflatoxins, phytic acid, just absolutely horrible meals. The milk, if it wasn't pasteurized, would actually sort of save the meal almost, but because it is, What is even left in there? It's really just white liquid with sugar because the pasteurization destroys the micronutrients such as vitamin D, which is why they always said synthetic vitamin D to the milk, but that's fake vitamin D. It's actually a toxin. Look into what supplements actually are. 99% of them are toxins.
[video] 20:49 One with bananas.
20:59 This is the perfect example of how to destroy your genes, how to make the next generations way smaller than you.
21:15 The steak looks kind of raw in the middle, which is great. More arsenic, of course, because of the rice.
[video] 21:23 This is like almost 100 grams of some beans.
21:26 Green beans. Green beans. Just like that guy that I reviewed. He ate green beans with almost every meal of his for no reason. There's just nothing in green beans in general. There's just absolutely zero reason to eat them. They don't even exist in nature like that.
[video] 21:41 Thank you, babe. You're welcome. You enjoying this meal, Stormer?
21:45 right the kid gets oh my god he actually gets rice he eats rice he gets arsenic oh my god man but at least he gets some meat yeah i knew it all right here i have let me see my half my face but that's okay here i have a meal number
[video] 22:11 What's wrong with him? Alright guys, so this is meal five. Five, six if you count the snack I had earlier.
[video] 22:26 So here I have half an avocado.
22:31 He actually eats a plant-based diet.
22:36 Oh my god, what would his Icelandic ancestors think about him? They would laugh themselves to death.
22:48 Is that a camera guy? Interesting tattooed head, kind of strange.
[video] 22:56 All right guys, just finished my meal. I am feeling satisfied. I'm feeling full.
[video] 23:06 Everything gone.
[video] 23:08 Yeah, I was good, I was good. What do you guys think? Let me know in the comments section below what you guys think.
23:13 What I think is that you're an absolute embarrassment for your Icelandic ancestors, as I said before. They would be incredibly embarrassed if they would see what you eat and what you're doing to your family also. As I said, because you cannot care about your family if you're clearly killing yourself. That's what you're actually doing. Whether you're really conscious of it or not doesn't really matter because you for sure cannot look in the mirror and think that you look like you're 35 years old. No, you biologically have completely aged and actually destroyed your body. That's why you look like you're at least 50 years old and actually 60 plus in some shots because of all the drugs.
23:57 the working out, the immense stress on your body and of course the overeating because the more you work out, the more you eat, the more stress there is, the more food you need all of the time and the more you need to repair your body but you can't because you take cold plunges which actually hinder the repair of your body. and all of the arsenic will also not help you aren't actually eating nutritious foods which repair your body but instead you eat foods which have hardly any micronutrients which are not even found in iceland which generally no human being should be eating it's absolute slave food it's exactly what the government not necessarily the icelandic one but a lot of other governments want the slaves to eat and that's because it's way easier to control the slaves when they are malnourished and their brains are not working and your brain is not working whatsoever. You can't think of what words you want to say.
24:50 It was just painful to watch you because I'm looking at an absolutely sick, destroyed human being who's actually mentally really unwell. I could actually call you mentally ill because of what I just saw in this video. Thanks for watching.