I Went Vegan for 30 Days - And Became a CANNIBAL

Watch on YouTube · 2019-03-19 · 8 min

0:00 Yo yo yo! I'm gonna watch a video of a guy who went vegan for 30 days. Let's see what happens.

[video] 0:13 Hi, my name is Cam. He already looks like a vegan pussy. Why is he doing this? I try to follow the classic food pyramid. You know, the one that we learned in elementary school? The plant-based propaganda to slowly kill you? Yeah, we all learned it. How is that meat? It's processed crap. My diet has gotten pretty bad.

[video] 0:38 Pop-tarts, pastries, chips, candy bars. Pastries are bad for you, but it's in the food pyramid. Bread is pretty much the same, and you put it in as if it's healthy.

0:50 Makes no sense already.

[video] 0:52 So for the next 30 days, I'm going vegan. On day one, I weigh in at 145 pounds. My fridge is filled with a lot of dairy and a lot of meats.

1:04 Everything's pasteurized and processed.

[video] 1:06 They're all man-made and don't exist in nature. Just so you know.

1:31 Who put the camera inside?

[video] 1:33 Stupid video making.

[video] 1:47 Not sure how that works, but we're gonna give these suckers a try and see how these fraudulent wieners stack up to regular wieners.

1:55 Check the ingredients and you will know. No nutrients in there, but of course you will only focus on taste. Typical slave.

[video] 2:02 I am a bit nervous about being full. I have a lot of really healthy food, a lot of really tasty food, but it doesn't really seem like a lot of substance. Because it isn't. Despite eating three meals a day and snacking on an endless amount of bananas, hunger became a serious problem throughout the week. By day eight, I get fed up and decide to consult a pro. How are you? How good are you? Good, good. I've come seeking... You should have called Dr. Greger.

[video] 2:39 this is my friend lindsley lindsley has been a vegan for quite some time now and i'm hoping she can give me some solid advice on how to combat my hunger you really need to get to know like what is the ratio of like grains vegetables fruits and like nuts and seeds in your meals to know like to get a roundabout idea of how many calories you're consuming oh yeah yeah a lot of work which like becomes really natural really no it makes sense it's natural they are herbivores

[video] 3:10 The next day, I take Lindsley's advice and start to analyze my caloric intake and try to find out what my body requires to be full throughout the day. The first thing to finding out how many calories I should be consuming per day is to use the BMR equation to find my basal metabolic rate. Once I plug in my information, I get my BMR. Then I take that BMR and multiply it where I fall on the Harris-Benedict formula. Times those two numbers together and my daily required caloric intake comes out to around 2,598 calories.

3:48 Okay, yeah, yeah, yeah. You are retarded. Good job. This makes no fucking sense at all. You don't understand how plants work. They put in calories, what are calories? Macronutrients, okay. For example, protein in almonds, as he showed, How would you know how much of it is digestible? You've never looked into it because once you look into it, you'll find out because it's a hard shell, it's fiber, it's super hard for humans to digest. And there's anti-nutrients that block you from digesting the protein because they don't want to be eaten. And all the other plants also have it. You end up with way less calories because those are macronutrients. It also includes the carbs which you can get to

4:33 quite a lot of compared to the protein and the fat unsaturated oils which cause heart disease as if you would want that and it hardly helps you at all with energy because we need saturated animal fat so counting calories on a vegan diet is absolute bullshit because you cannot get the right data anywhere okay That's a lesson for you.

[video] 4:58 So for the rest of this challenge, I'm going to be much more deliberate in eating more protein, more fiber, and more fats through things like beans, chickpeas, almonds, seeds, trying to really boost my caloric intake and hopefully in return subdue... Is he trying to say that fiber equals calories? Dead matter that you can't digest over the next few days cellulose for example is away I feel like I finally lock in on my meal prep and I'm able to start meeting my calorie targets with ease and Really start to actually enjoy the food that I'm cooking Just a bullshit propaganda video come on man you were farting all day you stunk Nobody wanted to be around you

[video] 5:46 I'm able to finish off my month as a vegan without any problems. And I have to say this month was an overwhelmingly positive experience.

5:55 Okay, and why finish?

[video] 5:57 Why not continue being vegan if it was so great? All right, let me just explain this to you again.

6:09 You lost weight. What does that mean? Hmm, what does losing weight mean? I don't know. I guess it's good. Doctor said weight loss equals health. Oh, well, okay. It means that you ate yourself. It's cannibalism. Fasting equals starvation. It's exactly the same thing. Some idiots fast on purpose. They starve themselves. Some idiots like you go on vegan diets and starve themselves. You're all just a bunch of morons. It's just how it is. You ate saturated animal fat, your own. You ate animal flesh, your own, human flesh. That's what you did. You lost weight, which means that a vegan diet is not sustainable. You just disproved veganism.

6:56 30 days and you lost weight. What would happen if you would continue? You would die. Yes, say it with me. Die. That's what would happen if you would continue. And this is why you stopped? This is bullshit that some people make these videos. Oh, I went vegan for a week or a month. Oh, it helped me so much. I lost weight or whatever. Or some go vegan for seven months, lose tons of weight, which means that they were on a ketogenic diet the whole time, eating themselves. And then, oh, well, but now I'll stop. I asked them, why do you stop? Oh, blah, blah, blah, blah, blah. They can't... gave a real reason because they felt like absolute shit. They were eating themselves. Everybody was saying, stop it, stop it, stop it, I'm starving.

[video] 7:40 Damn. My blood pressure dropped a full point down to a 121 over 80.

[video] 7:50 Outside of the health benefits, I've learned a lot about the environmental benefits of being vegan. Going forward, I feel like being vegan has helped me- They're all made up, but it's incredibly bad for the environment. I have a video on it and I want to get into it again. Show my month as a vegan? Huge success.

8:09 Huge idiot. Alright, as usual, there's over 50 nutrients you can get from plants. This is why... It would never work for him. As I said, he already lost weight and he wasn't getting any of the micronutrients and if he would have continued, he would have gotten really sick like all vegans. Alright, thanks for watching.