ItsMandarin: What My Vegan Religion Allows Me to Eat on a Sick Day

Watch on YouTube · 2019-10-12 · 7 min

0:00 What is up, everybody? I'm gonna review what It's Mandarin eats in a day. She's a vegan.

[video] 0:06 Hey, welcome to my bed. I debated on filming this today because I'm obviously very under the weather.

0:14 Surprise, surprise.

[video] 0:16 But I feel like I see so many What I Eat in a Day's vegan versions on YouTube, but I never, I mean, I very rarely see like sick editions, so one-

0:25 A little bit respect to her that she actually shows that she's sick. And of course, a lot of vegans' immune systems don't work anymore, so they don't even get a cold.

[video] 0:35 I caught up and I made myself tea. Not too exciting. Today's gonna be raw. unedited version of me. Okay, I'm gonna finish this tea.

0:45 Unedited. Are you hungry for food? Only a few million cups.

[video] 0:48 What's up? It is, um, currently 9.40-ish. Hunger has struck. So I'm gonna go to the kitchen, and I'm gonna make some more tea. As soon as my mom found out I was sick, the first thing she told me was, you need to be drinking Theraflu. So when I woke up this morning, I popped two Advils, had some tea, now I'm drinking my Theraflu, which surprisingly tastes really good. It's just kind of hot.

1:15 This one is the... For starters, before she said she had tea, but tea usually has a lot of toxic heavy metals, which you then get a detox from. And while you're sick, it's of course just stupid to do it. And The anti-nutrients indeed don't let you absorb minerals, which are also important right now when you're sick. So overall, it's just a stupid idea to do it. And all of the medicine is just to hide symptoms. That's in general how medicine works nowadays. It's not there to heal you.

[video] 1:44 get to the root cause of the problem which is her diet in this case the apple cinnamon flavor it just sounded really nice to me i just made sure to get one without honey because i don't eat honey um and i'm gonna make some oatmeal i've like really been into oatmeal lately let's go make that right now okay so it's a very simple recipe we do not need that much i have my bananas in the fridge right now because they're getting super ripe and

2:09 Blueberries. Oh my god. What the fuck is this? Oh my fucking god. I can't believe this.

[video] 2:13 Shut the fuck up. Kind of watery liquid on the bottom.

[video] 2:40 Oh yeah, so good. So, so, so, so good, good, good, good, good, good. Hey guys, it is now lunchtime. My hunger is just like out of whack. I'm like not really hungry right now, but I know I should eat something because my head started hurting. I just got this soup from Trader Joe's, so I think I'm gonna microwave some of this right now.

[video] 3:07 Nut puree, has some soy milk in there and some spices. So I'm gonna microwave this and add some spinach. Microwave? Because it definitely needs some greens.

[video] 3:21 I know I said I wasn't that hungry, but I swear once I started smelling the food, I was like, okay, yeah, I'm hungry. I think I overdid it with the spinach. It makes it kind of hard to eat the soup.

3:31 Watch out, oxaloid poisoning.

[video] 3:34 I don't think I added enough. This is like a go-to lunch for me. I love just snacking. That's kind of my thing.

3:43 Look at her grabbing the carrot and putting it in the hummus, I assume. Of course, you gotta use a sauce to eat these meh-meh vegetables which just don't taste good to you. The same way with the crackers, cucumbers and whatever. Come on, think about it. Why do you eat that shit if you don't like the taste?

[video] 4:02 Cucumbers, carrots, I have these like really good simple mills crackers. And then this tabbouleh from Trader Joe's is so bomb. I know some people might be seeing this and they're like, what? That's your meal? But I swear, it's what I crave. It's so good. I also realized I haven't tried my vitamins today. So I'm trying out these new ones. This isn't sponsored. This company just sent it to me. They were really nice and they wanted me to try them out for them. But it's a multivitamin for vegans. And what I really like about it is that it doesn't have any excess vitamins or minerals that you can easily obtain in a vegan diet. It has the ones that are more difficult to obtain like omega-3s, B12, iron, zinc.

[video] 4:40 I try to take two in the morning.

4:42 Omega-3s and B12 are not hard to obtain on a vegan diet. They don't exist on a vegan diet. They are not found in plants at all. And iron and zinc you will pretty much never get. Zinc especially. And a little bit that you do get, you will not because of the anti-nutrients in the plants. And there's no heme iron, of course, only shit iron.

[video] 5:01 Isn't that normal as a vegan? You should be used to it.

5:32 It's not clever to eat sugar when you're sick. It impairs your immune system. It's just gonna take you way longer to heal. That's a lot.

[video] 5:43 Why do you lift your skinny arms all the time?

5:45 She should have made some raw noodles.

[video] 6:01 So sexy. Oh my god. Yay. Yeah, I don't know if I mentioned this. At least you won't get the phytic acid. So this is like my first bite, taste test, if you will. Oh, it's so hot. I'm scared. Not bad. That's so good. I'm obsessed with Valentina. Valentina. And I add it to everything. And I'm going to add it to this.

[video] 6:26 I haven't been sick ever since I started eating raw meat.

6:37 I just don't get sick because I don't consume foods with toxins. People get sick, it's one reason, because the plants are so toxic that after a while, especially with vegetables, You just gotta go through a detox period, which is when you get the cold, the flu, whatever. It's not because somebody outside coughs or your colleague is sick. No, you actually go through the same as they do and coincidentally it aligns around the same time. Because especially when it gets cold also, the immune system of course gets even more triggered. which is why you shouldn't take cold showers and all of that stuff, but I've talked about that enough. Obviously, it doesn't help when she eats noodles, which have no nutritional value except for carbs, which are sugar, which will mess up the immune system even more, as I said, and the plants don't have over 50 nutrients. Of course, she should be eating meat. If she wants to eat something cooked, bone broth maybe, that's what people crave in their sick chicken broth. She was saying that she's eating what she wants to eat.

7:36 Of course, she's not. Thanks for watching.