Mike Thurston's Life Is as Fake as His Teeth @Mike Thurston
Watch on YouTube · 2025-07-05 · 25 min
0:00 What's up guys, I'm gonna be reviewing A Full Day of Eating by Mike Thurston.
[video] 0:06 What is up guys and welcome to another video. We are in the magical island of Ibiza and today I will be getting off my nut. Not really. We'll be having a very healthy, productive day, staying away from all of the parties and the temptation. And I'll be taking you through a full day of what I eat and how I train on a typical day in Ibiza.
0:28 It's funny that he talks about health while making the video with sunglasses on.
[video] 0:33 Pretty sizable menu.
0:35 offering almost everything everything you possibly want for breakfast anyway all the juices and stuff on this side so this is the breakfast like abouts we got burger here lovely carcinogenic burger it's carcinogens on top there the cooked black brown parts and some potatoes lovely slave food which was eaten during famines in it, but it's just how the slaves eat still today, even though they don't have to, but they're brainwashed in it, and some leaves from the bushes for some nice kidney stones in the future, nice man.
[video] 1:17 Finest beef, got some potatoes, eyes for poached egg, and I got an extra three poached eggs.
1:23 food is probably cooked in seed oils also i don't know but usually that's how it is it could be worse people eat worse stuff than this still it's not much better and then on top of that i've got an immunity booster which is carrot apple orange fennel turmeric phenol turmeric that's toxic in case you don't understand the reason it's called an immunity booster is because they noticed that a lot of white blood cells antibodies are released when you eat turmeric and that's why they call it an immune booster meaning that it's the opposite it destroys your immune system it's toxic
2:10 Is that some lovely rock salt? Nice.
[video] 2:14 We've actually got two burgers. The potatoes are probably a little bit unnecessary. They are fried, but they're so good. So after this meal, we've got a lot of fats, we've got a lot of protein. I'm probably going to feel quite full and satisfied for...
2:32 a large chunk of the day so ideally wow he ate everything even the green leaves what the and uh there was so much oil at the bottom that wasn't animal fat man that was cooked in seed oils huh interesting guaranteed stroke or a heart attack if that's how he actually eats typically why do you hide from the sun
3:03 How old is this guy? I guess late 30s, right? Around 40?
3:10 I'll check anyway, it's probably that. Oh wow, 34? Wow, those wrinkles for a 34 year old guy? He's younger than me.
3:21 He looks 5, 6, whatever years older than he actually is. Could be worse. usually these guys look 10 years older still it's bad to look older than you are that's for sure he works out a lot it's not surprising all right guys let's see what the whip of choices for this geoengineering going on there yeah it's not surprising Ibiza Ibiza is in Spain right Ibiza, how do they say it?
[video] 3:56 We have a brand new Range Rover Sport. Now, this was not actually the first choice, believe it or not. I wanted the Jeep, but the Jeep I wanted, somebody crashed a week ago. So this was the alternative. I drove an old one before. I've never driven a brand new one. And this one, I mean, this one really is brand new. I think it's got 30 kilometers on the clock. No, 47 kilometers.
[video] 4:15 Smelling like the absolute newest premium leather.
4:24 I gotta say it looks nice there, but the geoengineering in a way ruins it also, because everything is so nice, blue water, green, green around you, and then the sky is white or light blue. Yeah. Yeah. It's sad because really the sky when it's natural clouds and the sun makes it actually beautiful.
4:54 This ruins it, partly.
[video] 5:00 I've never actually been to this beach before. Best thing to do is to park it near the top and then just walk down. It is a little bit uneven surface, so you gotta keep your eyes on where you're walking, but it's a good bit of cardio. Word on the street is this was once upon a time supposed to be a hotel, but it was abandoned, which is a shame because it could have turned out to be a pretty good hotel. Guys, we made it. We made it. I wanna say it's busy.
5:19 I gotta say, those are the dumbest looking sunglasses I've seen in my life. It just doesn't suit him whatsoever. It looks really bad. Just a bad style. Could have chosen anything else. Not that you should be wearing them anyway, as I said. Just saying, if you do, choose anything but that.
[video] 5:44 But I also want to say it's quiet. I don't think there is really any beaches on the island that are going to be super quiet in the summer. Maybe ones that you can only access by boat. But we ain't got a boat today. This is a vibe. There's literally titties everywhere. We're probably going to have to blur some stuff out. It's one of the reasons why this island is so good. Just free-spirited island. People do what they want. No rules. Be yourself. Be free.
6:07 What do you mean? There's no such place on Earth where there are no rules. We live in captivity, in case you don't get it. Where we live is the equivalent of a zoo for other animals. It's the same thing. Fake food, rules everywhere. Nobody can do what they want to do. Even the richest guys on Earth cannot do it. Yeah, it's complete enslavement. What are you talking about? Free. Who cares what other people think? You don't get judged here. You can be whoever you want to be. I bet if I would be eating raw liver there, people would look at me strangely or say something. Not that there's anything wrong with judging anyway. It would be like that everywhere.
6:58 Okay, there's a difference if you're curious about what somebody is eating or you make faces of disgust and try to put them down.
[video] 7:07 We got a fish and we got a chicken. And maybe we'll get some desserts.
7:19 the oil oil just disgusts me the look of oil well toxic plant oils
7:33 yeah and some fish it's funny because the fish is very likely farmed even though they are by the water but usually you cannot buy wild fish anywhere today it's messed up and just some stupid man-made flowers roasted of course to make them more appetizing with the fish yeah whatever
8:08 In this kind of place, it would make more sense to eat sashimi, raw fish, juicy, hydrating, moisturizing for the body. Otherwise, it looks good.
[video] 8:22 yeah yeah what can you expect nowadays it is what it is so on my way to get some hyperbaric oxygen therapy and i think whilst i'm here for the next hour i'm going to discuss some of the benefits that this treatment does provide only kidding however if you do want to look a little bit more into what this is all about i highly recommend you check out brian johnson's most recent video
8:46 But Brian Johnson looks incredibly unhealthy and old for his age. If somebody looks bad for their age, why take their advice?
[video] 8:57 Doesn't make sense.
9:01 Look, he is maybe literally the sickest human being online that you can find. Tell me who looks sicker than him. Maybe some brifarian raw vegan fruitarian. Okay, maybe, yeah. But he's right up there with them. Can you look any sicker than this? And this is with him showing edited footage. Add some more contrast and color to it The dark eye circles and the red eyes will pop out even more And how pale he is This is not somebody to take advice from what's up with this guy all this stuff for those who don't know This is a medical treatment where a patient breathes in pure oxygen inside of a pressurized chamber increasing the amount of oxygen
9:46 what there's no such thing in nature as breathing in pure oxygen really cool place to open a couple months ago and it's just what the island needed really uh there's been a lack of biohacking wellness places and i feel like they'll be opening up a lot more than soon anyway that's true the sicker humans get the more of these biohacking places you will see except that they will make you even sicker now it's time to train
[video] 10:15 Heading to currently probably one of my favorite gyms, the island.
10:18 Oh, he's going to train. What is he going to train? Probably something very useful. Let's see. I'm curious.
[video] 10:25 The IP gym, Ibiza, has the biggest selection of equipment, I'd say. I like to mix up and train in different places, but if I'm in a big, nasty session like today, training legs, IP is the place to be. So starting off today's session, no warm-up, we're just getting right into it. Maximum weight. Only kidding. I did a fair few warm-up sets before I got into this. My working weight, where are we doing? Two sets. Now the focus of me doing this is to target my glutes.
10:46 Oh, so you're going to be... putting metal on your shoulders, back, going up and down to train going up and down with metal on your shoulders. Literally that. So useless. So you will age your body even more. At 40, you will look like you're 55 probably. Super deep wrinkles. And actually, you will be biologically 55. To be fair, it's not as if you only look like that. You will be. like that at that age because you just age biologically you don't magically age chronologically only and biologically you stay the same even though you look old if you look old you're old and what's the point of this you're training what if it would be something that you do in everyday life i could understand it why do you need to do this
[video] 11:40 Keeping an eye on foot positioning and torso angle is going to determine where you place the tension. I'm aiming for eight reps. I don't really want to do more than that, so this was a decent weight for him. I must say I'm feeling the strongest I've felt for a long time. Why? Probably because I'm not drinking anymore, I'm sleeping pretty good, and I'm also reducing the amount of reps I'm doing. I'm just really trying to go as heavy as possible for five to eight repetitions. Once I've done that first leg, I'm going to rest a little bit because going straight into the second leg will be...
12:01 Yeah, all that this is, is just aging, stress, reducing the length of your telomeres. It's all just aging, call it whatever you want. It's all just cell death.
12:17 Every cell of yours that dies,
[video] 12:21 is you losing your lifespan that's really it feeling strong feeling good three sets again because not too much for taxing exercise now we're moving on to leg press i actually love this leg press machine because of the platform just the way the
12:39 Look at the face expression. I actually love the leg press while making that kind of a face expression. Just lying to yourself. You're not even really lying to us, the viewers. At the end of the day, you want to talk yourself into believing that you love it, but you hate it. You show us that you hate it, you know it yourself because it feels horrible, and you say you love it. Maybe what he means is that he... prefers it over other machines or exercises. That may be true, but that doesn't matter because you still cannot use the word love when talking about something that you hate doing. For example, if you look at what he ate before, turmeric, you could say you love ginger because you actually prefer it over turmeric, but you actually hate both.
13:35 you're talking about something that you hate anyway, because both ginger and turmeric are toxic, and when you eat both, you make similar face expressions to this, kind of like throwing it up, gagging, it's super bitter and poisonous, that's why you can't actually eat real turmeric or ginger, you don't sit there and chew it, you eat it with tons of sugar because you hate the taste, because of how poisonous it is. It's the same thing, essentially. You hate both. You hate all of the machines. You hate all of the exercises. And now let's continue watching him being delusional.
[video] 14:13 Eight to ten reps on this one, two working sets, and we are done.
[video] 14:21 Right then.
14:23 Yeah, the only time you sounded like you had a glimpse of joy inside of you was when you said that you're done. The word done had the only joy in the whole training session. Because it's over and you love getting out of there.
[video] 14:41 Hello. Cute dog.
14:48 girl with a dog instead of a baby in other countries where you still have families they work with the babies in the hands if they have them at the job and it's done europe is done
[video] 15:04 With these type of shops, you will find the healthiest version of all of your favorite foods most of the time. All of the ingredients of the highest quality.
15:11 Unfortunately, that- This is garbage, processed, poisonous, fake food. With alcohol. What are you talking about? These stores are full of poison, these- Hippie vegan organic whatever stores means it is more expensive. I'll usually tend to come into the shop to get some essential toiletries and stock up on jerky before heading over to Yeah, okay, it may not be Vegan, but these organic, you know what I'm talking about stores They're just overpriced and 99% is total poison shops.
[video] 15:52 This is where I'll go to the second shop Let's get some other supplies This is actually owned by the same person who owns Passion, so you know it's good stuff. This one is more of a deli, I guess. It's more of a fast food, healthy takeout place. The protein shakes and smoothies are amazing, the healthiest. They have some sex honey, some brain honey, all types of nuts, dried fruits, healthy desserts. One of my favorites, which I always come here for, is the fresh juices and...
16:11 there's nothing healthy about any of it if you would want to make it somewhat healthy you would take a yogurt whatever kind of bowl and mix parts of liver in there or a liver paste eating seeds with pasteurized dairy or fake soy almond dairy not actually real dairy
16:36 Is this as unhealthy as it gets? Ah, whatever, this guy is delusional as we could already see in the gym. This video is already done.
16:53 What?
16:57 Did she say quantum energy? I can't.
17:03 It's getting stupider and stupider this video man, what are they coming up with man? Yeah, really yeah Of course, it's lovely quantum energy in it and The guy actually probably believes it
17:35 this beef organs could he taste the quantum energy also does it taste better with it grass-fed this is what Wait, what? Oh, wow, he actually takes the beef organ supplements. What can you even get out of them? Nobody knows. It's anybody's guess.
[video] 17:52 I was looking for, I actually ran out of my beef organ supplements. So, uh, this is pretty good. We've got liver, kidney, and heart.
18:02 You could say, okay, that's at least something, but... Eh, who knows? As I said, what can you even get out of it, really?
18:12 Is there anything intact left in there? Nobody can tell you.
[video] 18:16 I cannot forget the supps. I'll have this with my meals twice a day. We got the customized supplements from Bionic, which was put together for me after a blood test, which I did like two months ago. And then I have, what's the recommended amount? Four capsules of the fish oils per day.
18:35 I just noticed that his hands also look really old. Along with the face, it makes sense.
[video] 18:43 Okay, understandable. Nice sea view.
19:01 Cool. I fell over, and I was filming, so you can all enjoy this clip.
[video] 19:08 Steady menu, we've got rotisserie chicken, barbecue spare ribs, chicken satay, skirt steak, a load of dishes to share, and the burgers. Since there's a whole dedicated section to burgers, it's probably going to be quite good. Let's probably skip that part. And then the sides.
19:25 It's interesting because this guy is pretty wealthy, as far as I know. I've seen one or two of his videos in the past.
19:37 It's pretty obvious anyway. He's doing well. Still, he eats at some restaurants. Okay, he doesn't want to prepare food himself. Okay, understandable. Could just go to some sashimi place, some places like that. Maybe then again, they don't have that in Spain. That's possible. It's not as if his diet is super bad. It's just kind of typical. Still, I'm just always amazed by so-called rich people eating... Really kind of like typical slaves. Slightly better. Not much, though. And if most of the food is cooked in seed oils, you're gonna have the same fate anyway.
[video] 20:24 Oh, god. Souped air fries, two novio. Right, where to even begin with this feast? We bought the...
20:33 He eats a lot of meat, that's good, but as I said, if it's cooked in seed oils, full of some syrup sauces or cupboard in the sauces and just your typical spices, salt and whatnot, It is what it is. You destroy over 50% of the nutrients, the protein, everything when you cook the meat. And this meat is super overcooked, so more like 70... Eh.
21:06 Yeah, maybe it's better than some people who get brainwashed to eat lots of cereal, grains, all kinds of seeds, vegetables, and then maybe 20-30% of their diet is some super overcooked meat. It's also overcooked, but maybe he eats... Closer to 50% meat or something like that. So it's better. But it's nothing special. With his kind of wealth, he could be eating more or less like a king.
[video] 21:36 Off rack of ribs here. The grilled vegetables. Half a chicken.
21:42 Yeah, they usually grill them using seed oils, that's the thing. So you're guaranteed a stroke or a heart attack eventually. If you cook it all in butter, which the Spanish people always used to do, I don't think that they do it anymore, then it would be better. It would still not be optimal by any means, but better is good.
[video] 22:06 And the mashed sweet potatoes. If I'm being honest, I probably would not normally go for the ribs.
22:14 The thing is also that he's an influencer and sells his stuff. Yeah, he goes to the gym. He has a lot of stress. I don't know what else he does. That's why you see the premature aging, of course. But other than that, he just chills at the beach. chills at home it's still not as stressful that's probably why he didn't age 10 years only like six years he looks like somebody who's around his 40s for sure not the mid-30s i'm just gonna wrap up the day with a uh a tea a cappuccino this is the spot you know to be fair they do a very good in the evening how can you really sleep then that's a bit strange which i would have had if it wasn't the chicken diddly doo netherlands
23:10 Gives me nice memories.
23:24 Yeah, nice green leaves, looks really yummy.
[video] 23:28 So, folks, that is a full day of eating. Now, obviously, no chance I'm gonna be able to track accurately what I had in terms of total calorie intake from carbon fats, but it's safe to say that protein... His teeth look really fake.
23:41 Too white. It just doesn't look good when it's so fake.
[video] 23:45 The requirement has been met, and I don't think we went overboard on the rest, to be honest. It was all pretty healthy. Exactly as I said he's chilling there. Of course, he does experience stress from the working out and maybe something else which he doesn't show taking care of his business so-called mental stress, but overall
24:23 if you're chilling most of the day at the beach inside doing whatever it's a much more chill life than that of most people today even if he does exercise and that's why he hasn't aged over 10 years as it is with most people who go to the gym and exercise even if they run outside or whatever it does overall seem like a chill place
24:53 He does seem like an alright guy. I've never really watched his videos properly. And even if you do, you don't actually know anybody online anyway. You gotta meet them in real life. And even then, you don't really know them. You gotta spend every day with them, because people hide the way they are. Therefore, who the hell knows, but... You do get this chill vibe from him as if he's not stressed all the time, like most of these exercise influencers. And he eats a somewhat better diet. No, it's not a good diet. No, it's not anything close to what we eat in nature. But it wasn't as unbearable to watch his video when you compare it to Sam Selleck or some of these people who always complain, are in a bad mood. This was different. It wasn't such torture to watch it. Thanks for watching.