Never Leave Your Comfort Zone
Watch on YouTube · 2021-12-15 · 6 min
0:33 There is nothing more important than comfort for your organism. Contrary to what the health or death industry will teach us, they will tell us to step out of our comfort zone, which is the dumbest thing you could possibly do as a human being.
0:52 Having a lot of aggression or what Hollywood portrays as manliness is just a sign that the wrong hormones are running through your body. But seeing as most bodies are chemically wrong, it is seen as normal. Tribal people are very calm throughout the day. It's the normal state of being when you're healthy. There will be outside influences which may make them mad or sad, but that's okay. There will also be danger which will cause violence, but that's normal and necessary then. Their lives don't revolve around drama. This is why their longevity is way higher than humans who live modern lives. Stress is directly linked to decreased longevity. Eliminating everything in your life that causes you to be stressed will increase your lifespan by decades. I'll give you some examples of what causes stress nowadays.
1:50 The number one thing by far is fasting aka starving or generally not eating enough food. Nature punishes you because it sees you as a loser by decreasing your life. Slavery or what we call work for most adults, kindergarten or school is a prison for children. It is incredibly stressful. All sports with no exceptions really get that through your head at last. Coffee, tea, sports drinks which we consume, bad relationships and breakups, lack of sleep, worries about money which doesn't exist.
2:42 Monarchs, even the modern ones, live at least a few decades longer than their slaves. It's because of their lack of stress. The kings used to get the slaves to hunt for them and bring them food. They would also do it themselves, but rarely because it's work. Yet we have motherfucking morons nowadays, actually trying to imitate a hunt when they are not able to. they do physical work on purpose the media is obsessed with teaching you on how to stress your body so that you die quicker and you fall for it very early on we learn that running and jogging is healthy for us even though it can decrease your lifespan by 50 years if you do it long enough and completely forget about having children if you're a female.
3:34 If the people who like to run and hike, for example, wouldn't use so much makeup, especially the females, then we would be able to see the bags under their eyes and their dark eye circles, and then the media wouldn't be able to brainwash us as easily to see them as healthy. They also never talk about their back and knees. A lot of them are not even able to walk later in life. We also see men who work out and look strong as healthy, even though all of them will die prematurely. We generally see people who do sports as healthy and that couldn't be further from the truth. Why do you believe your body releases endorphins when you are done with your exercise? Oh, it's because my body is trying to reward me for doing a good job, right? No, your body believes that you just escaped from death. From death.
4:38 Activities that increase growth hormone, aka the aging hormone, should be avoided completely, or at least limited to a minimum. Nobody would try to increase it, or even inject it, if it would be called the aging hormone, the same way most people wouldn't try to fast or starve themselves. It is what it is. An overconsumption of carbohydrates also increases it. The reason women on average live longer is because they don't work as much as men. At least that's how it used to be. They let men do all of the heavy work and that's partly natural. I am by no means saying that you should be completely sedentary, but being comfortable is what's going to cause the least stress and release the least aging hormones.