Nina Montagne: Vegan Ruins Her Digestion But Still Refuses to Eat Her Natural Diet

Watch on YouTube · 2019-10-05 · 9 min

0:00 Hey everyone, I'm going to review what Nina Montane eats in a day. Low fodmap as a vegan.

0:14 Way too much.

0:22 Okay, you starve yourself. Nothing new?

0:33 I don't know what that is. I'm assuming some kind of tea. She'll probably say it. High in vitamin A, C and K. A. Where is the animal fat? Because it should be in saturated animal fat. That's how it would look like. It's not water soluble. So where is it? What an absolute joke. Vitamin C. I would agree if it wasn't boiled, if it wasn't warm, which it looked like. So there's no vitamin C left and K also, K1. B vitamins destroyed because of the boiling. Heat destroys water soluble vitamins. It's pointless. Iron and calcium. It has anti-nutrients that don't let you absorb any minerals.

[video] 1:18 I just came back from the gym and I'm just drinking my nettles. I steep my nettles overnight. Oh, come on. I have this almost every morning. It's a really nice ritual. It's like having a multivitamin. I love it. Anyway, I'm on a low FODMAP diet so if you recall from last week's video on digestion I was giving you tips on knowing what works for you and what doesn't and I guess I should take my own advice Stop being vegan. It just ain't working for me. Ever since coming to Sydney, something has really been setting my digestion off every now and again and I feel like in the past few weeks, it's gotten a little bit worse. So yeah, your girl's on a low FODMAP diet and you...

2:10 Very typical to start a low FODMAP diet when you have digestive issues. The problem here is that she doesn't realize that she should eat meat, our natural diet. It doesn't give you any digestive issues. I will never have to go on a low FODMAP diet. Never. Because I eat raw meat. It's perfectly digested and I will never have any digestive issues. No bloating or anything. Just nothing. It's perfect. Try it.

[video] 2:39 You better believe that I'm complaining to everyone. I can't have avocado. I can't have sweet potato, onion, garlic, mushroom. I mean, you know how much onion and garlic I use in everything.

2:52 And then you wonder why you have problems.

[video] 2:55 You're literally taking antibiotics when you eat garlic. Wow. Crazy girl. It's not possible to be vegan in general. You just admitted it. You just don't get it.

[video] 3:19 Which is great. I love waking up not being bloated. That's not normal. Anyway, enough chit-chat. Let's get on to food. Yay. Very simple food. Simple, simple. You're so beautiful. I love you. Oh, boy.

3:50 The papaya seeds because they're anti-parasitic. They simply kill everything. Those are toxins. Wow, it's the same with garlic. Any cell that is touched by garlic dies right away. Anything that is alive that is touched by papaya seeds, the inside, dies. That's why it's bitter. Hello, you don't listen to your body whatsoever. It's clear that you have problems with your digestion because of veganism and you don't get it. When you eat papaya seeds and they taste terrible, then you also don't get that you're destroying yourself.

4:28 Must be super nourishing. Water with sugar.

[video] 4:31 So I always love having some papaya or some sort of fruit before having breakfast. Papayas are so good right now in Australia. Ooh, they're so sweet. This one tastes like brown sugar. It's so good. Mmm. it is just so beautiful look how gorgeous that is oh i love tea if anything it reminds you of blood that's about the only reason your senses tell you that it looks good thankfully thank the high heavens that oats are at least steel cut oats are low fodmap so i've been having those every morning oh that creaminess you want cream okay nothing new all vegans do

5:24 It's not really very easy if you gotta cook and prepare your food It would be easy to simply take some meat and eat it. Yeah, raw meat you can eat it. Uh-huh. Yeah, there's anti-nutrients lectins The blueberries are pretty much pure sugar. She probably believes there's some antioxidants, which are actually just toxins. Almond butter is pretty much just lectin sludge. She's trying to heal her digestion, but doesn't even research anti-nutrients. That's what will mess her up.

[video] 5:59 And of course, lots of cinnamon. That's toxic.

6:07 Try to eat more of it. You will cough and throw up.

[video] 6:19 that looks toxic because of the carcinogens alone it's way overcooked so i got my bowl and how i usually do this is that i just get some greens i got my dressing and i just kind of like mix all that yeah of course because you won't eat the leaves alone

6:44 You literally look at the green leaves, you don't know why you're eating them except that some vegan doctors said that they're healthy and of course most doctors are brainwashed to believe that and then you smear it with this sauce which of course resembles animal fat that's all that you want in the end but you're not listening to your body and then pour over some burnt dark potatoes and tomato

[video] 7:09 This has all been measured out. Yeah. And yeah. What I love the most about this salad is the pumpkin. So if you've never had pumpkin in your salad, I definitely recommend roasting pumpkin. No thanks. I don't eat salads at all. It's so good because it kind of like disintegrates and makes the whole thing like really sweet and creamy. Nice.

7:41 What shot with the lentils? That's already too many. Looks disgusting. Really. Why would you eat that?

8:08 And then later when it's cold. Wow. No. No, no, no. Looks like puke. Literally, somebody could... Yeah, it looks like puke. Exactly. What's the food that doesn't have any anti-nutrients, toxins that will cause digestive issues? It doesn't have fiber and it's digested? Meat. Mm-hmm. Egg yolks also, of course, and... Dairy depends, but meat is always the solution for everybody just because it's our natural diet. And of course, if you cook it and it's all dry and stuff, then you will also get problems. And this is why when vegans want to start eating meat again, they don't really also want to at the same time because they think about the cooked meat and of course it's not very appetizing. And they think about it being dry and not as well digested if you cook it well done, which most people do. But if you start eating raw meat, It's a whole different story. Digests perfectly.

9:06 All of the problems that people have with meat usually are because it's overspiced or overcooked and the spices cause problems such as garlic powder, like she said herself, and really any of those herbs and all of that crap. The only reason people tolerate it is because they use small quantities. That's it. If you use even a little bit too much, you will right away get stomach pains. Also, she didn't get over 50 nutrients on this super restricted low FODMAP vegan diet. What a joke. Yeah, no vegan diet has it because plants don't have those nutrients. It's malnutrition. Thanks for watching.