Paddy The Baddy: A Failure in Every Sense of the Word
Watch on YouTube · 2026-07-21 · 25 min
0:00 hey as requested i'm going to be reviewing a what i eat in a day video by patty the baddie apparently he's a well-known fighter i've never heard of him before what's happening people so everyone is always asking me how do i lose weight how do i do this what's the trick as i always say there is no trick it's just counting calories Turek? Is he half Dutch? I have no idea what he's saying.
[video] 0:29 You're burning more calories than you actually eat. Today we'll go through a full day of training and a full day of what I actually eat. You can see the energy I put in my body and the energy I actually burn. So, let's do it.
0:43 Such blonde children.
[video] 0:46 She does. No banana, no exactly how many calories and everything.
1:03 He simply eats grain sludge with pasteurized milk, I assume, in the morning. And it's very clear that he grew up eating that. No offense to him whatsoever, but I saw that right away. His body, purely biologically speaking, is very narrow, underdeveloped.
1:30 And maybe the children will have the same fate. Usually parents who don't understand what they are supposed to eat will obviously feed the same food to their children.
[video] 1:55 Sparring, pads and sparring, so I need some energy for that.
[video] 2:00 Brekkie looked like a wearing camp. There'd either be no brekkie or balls to the wall, everything. Bacon, sausage, eggs, beans, asparagus, tomatoes. A breakfast lounge, breakfast. You'd have seen us go to the breakfast lounge before. I was actually messaging Matt and Dean about 30 minutes ago, saying about I need to come back in. It's like a ritual at every fight.
2:18 He looks very exhausted and just unhealthy. On top of that, it's a really bad combination.
2:38 What is that? An energy drink or what? I've never seen it before.
[video] 2:43 Caffeine? Yes? That's a toxin.
2:53 It simply means that you have chemicals which were extracted from toxic seeds. Doesn't really matter what you call it. And that's why your body will be alert when you consume the poisons. Like coffee. No, don't drink coffee. That's how all energy drinks work, by the way. They don't actually give you energy. They poison you. It really is how it is. You can look into it. Simply look at all of the ingredients and any energy drinks. You will see what it's really about.
[video] 3:24 These ABs, 200 milligram of caffeine, zero calories. Can't go wrong.
3:31 Can't go wrong. Can't go wrong with that.
3:37 Sorry, I should say can't go wrong.
[video] 3:39 400 to 600 milligram of caffeine. It's quite a lot, but it's me that can't. I'm going to wake you up.
3:50 just feed the children meat eggs dairy i guess that they are eating some kind of dairy maybe yogurt but i'm sure that they will mix in all kinds of seeds granola they will get beans on toast and who knows what
4:22 They seem to be doing alright right now. The thing is that when your body needs to grow, then it needs natural food to grow properly. Meaning that if you're breastfed and you get animal foods when you're still young, you may be developing all right, but later on, the more seeds and plants you eat, the worse it will be. And then you can see how your body changes and doesn't develop the way it should. And that's what happened to their father. Just don't do it to your children, man. Busy.
[video] 5:03 I don't get to see them as much as I usually do. That's why it's nice with a series of thoughts.
5:08 The dark eye circles also. Really bad. Really unhealthy guy.
[video] 5:14 On holiday. Because then I'm just with Laura and the kids for the whole time. But yeah, they definitely look like both of us, love. They look like both of us when we were kids. When I put that picture up with my dad the other day, everyone was messaging me saying that's just the image of the babies and that picture does really look like
[video] 5:35 What does the monkey do? What does the car do? Today we're going to get in the gym, have a nice warm up in the pads with Ellis before the sparring. I know it's only a three round fight but I'd still like to get me five rounds of sparring and then I'll go for a run.
6:05 And here they learn how to do the least amount of damage possible in a fight just to entertain the slaves.
[video] 6:30 Yeah, the amateurs spar first and then the pros get on the mat after the amateurs. Well, obviously sparring is their opportunity to put together.
6:36 It's really funny how these slaves come to this place and then they learn how to do the most damage. by using the parts of your body which do the least damage. That's how much of a joke it is. It's unbelievable. But they believe that this is real fighting. That's the joke. If they wouldn't believe it, who cares? I would never even talk about it. But a lot of people really believe that this is fighting. That's how brainwashed they are. When in reality, this is the very, very opposite of fighting. You couldn't even get further away from fighting.
[video] 7:18 The stuff that we've been doing with them in camp, with Paddy fighting BSD as a southpaw, so obviously you can't just spar anyone, you've got to be sparring southpaws, train for a southpaw, get to replicate the opponent, get Paddy used to working against a certain style. It also gives Paddy confidence in certain areas and shows what needs to be developed. How did you know that? Literally, I thought about it. I know you did. Yeah, very good. Five rounds in the bag. With Matt as well, the first day, it's just a non-stop pace. He doesn't stop, he doesn't take you down, he doesn't start turning at you. That's a bit like what PSD is like. I'm very hungry. You're constantly hungry at the stage of camp. You don't have a fucking rush. Just so I tell you, you don't have a cheat day, but I don't have a cheat day for 10 weeks. I just have to stick to a diet. Normally, I eat now, but I'm going for my run. I don't want to be eating before the run. I'll go and do five or six miles now, and then I'll get back, have a scan, get my massage, and then I'll get to chill for a little bit of hours.
8:02 And now he runs. Look at the joy on his face. Oh man. I've never seen somebody look more miserable. Wow.
8:21 Just absolutely hating it. But when you're brainwashed, you don't understand what life is about, what you're supposed to do. You just do what other people tell you to do.
8:56 His mouth is so dry and then he drinks water? Or did he mix something in there? That wouldn't help anyway, that would probably make it even worse. But if you drink plain water, then your mouth and your whole body will feel even drier, because it will be. It doesn't hydrate you. Try drinking raw milk, blood, fruit juices, then you will feel hydrated.
9:52 Teriyaki chicken and rice. Tom Aspinall was also eating rice, but with turkey. It seems as if all of these fighters, the circus performers, eat very similar food. The seeds I wouldn't even call food at all. The meat is food. But he heats it up in a microwave also. Wow.
[video] 10:19 He has zero energy. You can hear it in the tone of his voice.
[video] 10:43 What you're eating. I mean, I know what you're eating, when you're eating them. That's the good thing about Paul Reed and Vortex, everything I have. It's all planned out. I know what I'm eating, when I'm eating it. So it makes life easier. Eight weeks ago, he walked around looking completely different. And then he is so fixated on his weight and what his weight should be every day and how much he drops and all that sort of stuff. He's like literally hyper-focused on it more than anyone else. It's kind of his superpower. He's the best in the world, I think, at weight cutting. I don't think there's anyone better. That looked super disgusting. What did he say? Rice pudding?
[video] 11:21 When we first started fighting, I didn't have a clue about anything. I said to him, what have you had today? And he said, I've only had a pack of Monster Munch. I've only got 98 calories in. Well, he'd still do that now. That's the one where you had the chocolate milk and then a pork roll. I had to rehydrate with chocolate milk and then I was like, what the fuck are you doing? For actually lunch, dinner, well, stop saying lunch, dinner, lad. For actually dinner, see, I'm a schnapp. At the start of the camp, I think I had two snacks. I had a little healthy cheesecake as well, but... I've got cut out, crunchy nut, my dinner, a snack, tea, and the first breakfast, dinner, tea. We don't have a lunch time, we have a dinner time. I was going to do Jujitsu, but Paul told me to chill, because I need my grapple to look on point, so...
11:57 They talk about calories and some kind of ideas and ignore that he's eating white little seeds, which people in Asia, for example, used to eat during famines. They just don't actually look at the food. They just imagine some kind of symbols, and then they think that it's fine to eat microwaved food white little famine seeds. That's how delusional these people are. Look at him. He is sick, man. He's one of the sickest people I've ever seen in my life. He's completely exhausted, chronically stressed, and he eats microwaved little seeds. He's dying, basically.
[video] 12:44 Keep yourself fresh for tomorrow morning when I'll run. I've got a fight run through and some drilling in the morning, which you'll see anyway.
12:50 He can hardly even talk. Go home now.
[video] 12:56 Chill.
12:57 Oh my god, don't tell me that he will drink another energy drink because he's standing in front of it.
[video] 13:02 Feet open a bit, maybe she's in the garden. I'll have my tea.
13:06 Tea. Tea is also toxic. Actually, very similar. Most teas are made out of toxic green leaves.
[video] 13:17 They're going to the nuns, Lord.
13:25 At least he has children. Maybe that's the only joy he has in his life. But how can he enjoy it, really? He's constantly exhausted. He's incredibly sick.
[video] 13:39 Just going to the gym. Nanny Joan is looking after the kids, just kind of giving them their tea and stuff. I get to just chill for a bit.
13:46 What? Tea? Oh, by tea they mean food, right? Because that's what they say in Britain. Because for a second I thought that they will give the children actual tea to drink.
[video] 14:00 Done in a little two hours or something. I'd love a little nap now, like I could. I'd love one.
14:09 Look at the dog. The dog is chilling.
14:21 It's not normal if you need to take a nap during the day. Dogs don't sleep properly. They are always kind of half awake. But if you as a human need to take a nap during the day, then you know that you're chronically stressed.
[video] 14:39 Ooh, his dark eye circles are going all the way up here. That's a really bad sign because then you're reaching the panda eye territory, which means that
15:07 Your body is simply very sick and chronically stressed, which it is, as we can see. But there's different levels to it.
[video] 15:18 I'll have my tea in a minute. Just get me Cherry Cozy. I'll put that in the freezer so it's nice and cold.
15:32 A lot of people would say that he's a so-called ectomorph. This is just a term that people created not that long ago, because they started seeing that a lot of humans were smaller and more narrow than others. But in reality, it's all about your development. If you eat natural foods, or at the very least, even if cooked foods, if you eat animal-based, then your body will be much wider. But if you eat cornflakes with pasteurized milk, bread and so on as a child, especially during puberty, then You will look like this. It's all about the food that you eat. There's no such thing as body types. It's all bullshit.
[video] 16:27 I got the fridge. Why the fuck would you put the bag back in the fridge? Because then tomorrow when I'm going to the gym, I can put my scone in there. Tonight's scone. Beef and sweet mashed potatoes. I'm used to it now. I always eat the broccoli out of the cold.
17:02 All of the food that heats looks super disgusting. Is it again rice with some kind of super overcooked meat?
[video] 17:15 Just have to mix this one in because it's warm. I wouldn't say any meal is my favourite. Breakfast, dinner or tea. Your tea is your biggest meal, isn't it? Your last one before the day.
17:24 Ah, you see what I mean? Tea. He doesn't mean the tea that you drink.
[video] 17:30 Dinner is a marathon to say, so I'd probably pick that. If you're going to have a dessert with any meal, it's the last one, isn't it? If I could have a cheat meal right now, genuinely don't know what it would be. I've been looking at all sorts of different foods on my Instagram. They are a looks match. When people end up actually having children,
18:14 You always end up having children with a looks match. It's just how it is.
[video] 18:19 A key one-time neutral challenge. Arm and beer could take that down, definitely. But that doesn't happen. Unbelievable. All the meat in there. It's in Singapore, though. When it comes to after the weight cutting the night before and the day of the fight, I just do it as I'm told by Paul. I'll have little suggestions and say, oh, read this, can read that. But I just do it as I'm told by Paul. Mainly carbs, energy. Get as many carbs in there as you can. The first thing my normal go-to after a weight, then obviously get loads of water in your first. First thing is cereal.
18:45 on your tire anyway so your body's used to it it's not shuffling your body at all your body can't get used to processed seeds seed slime come on man
[video] 18:59 Pancakes, again, seed slime. Pasta, again, seed slime.
19:16 This is the funny thing. Slaves nowadays believe that they are eating different kinds of foods. For breakfast they have cereal, then they have pancakes, pasta and so on. But when you actually look at what they are eating, it's all seed slime. It's just seed slime baked in different ways. They create these little so-called flakes. Then they have the round, fluffy, soft things, which would be pancakes, or those slimy strings, which would be noodles, and so on. But in actuality, it is simply seed slime. It's poisonous. It's super unhealthy. It's not even food. You were brainwashed to eat it. Why do you think that they keep telling you in the media that it's good for you to eat whole grains?
20:16 seeds they always talk about that fiber and all of that because the people who created these food guidelines only eat meat eggs and they drink blood they want you to eat that fucking wake up and these fucking fighters fucking circus clowns promote that yo you fucking
[video] 20:40 Eat what you want to eat. Do what you want to do. What? What's wrong with this guy?
21:11 These people actually believe that these drinks are fine as long as there's no sugar inside. But why do they taste sweet? You have artificial sweeteners. Do you believe that those are better or what?
21:54 That's the problem with the people nowadays. They believe in calories. There is no such thing, obviously. It's just an idea. And when you believe in that, then it's possible that you will end up feeding your children a lot of calories in your mind. But when you will actually look at the food, which you won't be able to because you're brainwashed, but if somebody else would, then we would see that it's just... grain sludge, different forms of the same thing, as I said before, cookies, cereal, bread, pasta. But in reality, it's all the same. And that's how you make children sick. And that's how you create underdeveloped and malformed bodies. And if nobody will inform these people, then they won't learn. His children will suffer the same fate as him if he doesn't stop this. It's been a tough time, though.
[video] 22:53 That's all the food I'm eating today. If you've seen every university, drank two ABUs a can of Coke. That'll be four liters of water, I think. You need that extra water in these hot conditions. To everyone that said I wouldn't make weight, anyone that questions me, all these fucking fight dieticians on Instagram who like to post videos and pictures of me. Suck that. You know what I mean? Because I haven't got a clue what you're talking about. I've got the best nutritionist, S&C coach, weight maker in the... Wait, is he joking? Game, and his name's Paul Reed. Works at Vortex in Shester. Anyone needs to make weight, get on my man. he shits on all of the competition out there we don't miss weight we make weight healthily that's exactly what i want to do next week i might even end up having less weight to close from when i thought just engaging and as you saw with that one i weighed in underweight this time i haven't got to make 155 to 156. you never know i might only end up cutting 10 pounds here and then
[video] 23:44 be getting back in the cage at 185 a proper lightweight so if you just want us to do one of these how to camp i'll do one of these out of camp for you don't worry when we uh when we win this fight we'll be doing a nice little food vlog in america because i'm coming back to america we'll be eating well but obviously for the time i'm in liverpool i'll be eating well as well know the score like comment subscribe and we'll see you on the next one
24:05 This guy's life is fucked up. It's obvious that he grew up eating very unnatural foods, which is why he developed into the human being that you saw in the video. He is chronically stressed. He looks sick and exhausted. People like him are weak. They are close-minded. they wouldn't even be able to confront this reality. Do you believe that he would be able to actually admit that what he's doing in the ring is the opposite of fighting? Of course not. People who watch these circus shows would also not be able to because they live in their own so-called worlds. They base everything on their own imagination.
25:00 And when you do that, then you don't live in this reality because everything is based on the ideas and beliefs of other people. They shape your so-called reality. And you actually truly do start believing that It is the actual reality. They kick and punch each other. They do the least amount of damage possible to entertain all of the slaves around them. But they actually believe that they are fighting. And then when you look at a real fight, then you call it evil and wrong. Thanks for watching.