Sam Sulek Destroys Another Guy's Life @JacksFitness

Watch on YouTube · 2024-05-17 · 25 min

0:00 Hey guys, somebody sent me this channel called Jack's Fitness. I scrolled through the videos and it looked a lot like he was inspired by Sam Selleck because of the video titles alone, Winter Bulk. And then I saw this, which confirmed it, of course. We'll look at that later on.

[video] 0:17 Okay, welcome back to another late night gym session with Jack's Fit. You know the drill. Today we're doing a leg day. The first exercise we are doing is barbell squats. I'm gonna try and do reps.

0:28 I think that he even has the same microphone, or at least a very similar Bluetooth microphone.

[video] 0:34 At about 40 kg, should be good. Anyways, we're gonna be starting with barbell squats, we're gonna do some leg extensions, leg press, maybe hamstrings, and calf raises, of course. So, let's go. Just doing a quick warm-up with the bar, and then...

0:48 Obviously, the first thing that you will probably notice is that he looks very skinny. Abnormally skinny, but not necessarily because he has too little muscle, although that's probably also the case here. It's actually simply that he's underdeveloped. You will see that once you will be able to see his face properly. He also looks quite tall. It's as if his body couldn't keep up with the him growing, which is why his bones are also underdeveloped. They are smaller than they are supposed to be.

[video] 1:22 And we'll add some weight.

1:37 Ooh, it looks so painful, as if the bones are about to snap.

[video] 1:41 I'm not serious yet.

1:59 Oh my god, the way his legs are wobbling. It's so painful to watch. This is just so wrong.

[video] 2:15 I'm not doing anymore.

2:21 This guy needs to get out of the gym quickly.

[video] 2:24 I nearly died on the second rep.

2:35 Is it just me or are his legs malformed? It can't be just me, it really looks like it. This guy should not be working out whatsoever. He's gonna get seriously injured.

[video] 2:49 Alright, so thank you very much for watching.

2:51 As you can see, because of the chin jaw alone, his face is also malformed. His whole body is. Maybe he produced too many growth hormones, which is why his body grew out of control, so to speak. And if you combine that with malnutrition, I don't know what he eats. We will look at his full day of eating in a second. We can, of course, assume that he ate it his whole life, but that's usually the case. Then, of course, that would cause malformed bones in your legs, arms, shoulders, everywhere, and especially your face. We can definitely see by his face alone that he has a...

[video] 3:30 malformed body that's for sure this is a full day of eating as a skinny guy bulking meal one for breakfast we are making bacon eggs and toast okay so firstly i've got some olive oil don't cook with olive oil it's very toxic in general but especially when you cook with plant oils they oxidize right away it's so horrible for you back to the pan and we're gonna crack three eggs

3:55 Alright, he eats eggs for breakfast, that's pretty alright. Of course, ideally, if it was good quality eggs, then you would eat them raw, that's how you get all of the nutrients from the yolk. But the cooked eggs, depending on how much you cook them, should still have something, we'll see.

[video] 4:11 Okay, and the eggs are basically done, so we're gonna try and separate them. These two are kind of stuck together. Yes, alright, perfect. Another perfect egg. Just gonna let that cook for like another two minutes. And the last egg. Perfect eggs, look at that.

4:20 They still look a bit runny. It's all right. Perfect.

[video] 4:25 Okay, there you have it. Three perfect eggs.

4:30 I feel so sorry for this guy. It's a really hard video for me to watch.

[video] 4:35 Just gonna cook everything else and I will get back to you.

[video] 4:41 And we are just going to butter up the toast.

4:47 Is he using actual real butter, though? I don't see the package, but if it's in a plastic container, it's almost always margarine or margarine mixed with real butter. I hope that it's not the case, but if it is, then it's going to cause atherosclerosis. You will need to eat way more eggs Cut out the bread. Bread only has sugar, fiber, anti-nutrients and a lot of toxins such as glyphosate. It's going to make you infertile. It's insanely unhealthy. You need to eat way more meat and eggs. A lot of animal protein and fat. Leave out the garbage carbs.

5:29 It's not that you shouldn't eat any carbs at all, especially when you're underweight, which he looks like he is. I'm saying that you shouldn't eat garbage carbs like that, which is poisons to the body.

[video] 5:42 Meal one, we have...

5:44 The first meal isn't even really that bad, except for the bread. Instead, you should drink some orange juice, any kind of fruits really, which are also better for gaining weight, fructose is way better for that. But the eggs are not overcooked, bacon is of course processed meat, it has sodium chloride for sure, but... Still, it's meat, it's something, it's fatty meat also.

[video] 6:12 Three eggs, four slices of bacon, and four slices of toast. And this comes to about 800 calories. It's a big breakfast, so we're just gonna dig in.

6:21 You do seem like a pretty tall guy, and you also need to gain a lot of weight. It's not really a big breakfast for you. If anything, it's just about the minimum of how much you should eat.

[video] 6:33 Let's go. Also completely forgot, we're gonna take our creatine from my protein. Down the hatch.

6:40 Totally pointless, there's no need. You can simply eat natural protein, as in eat raw meat. That's the best kind of protein, most bioavailable that you can get, especially from liver. Vitamin A is what builds muscle.

[video] 6:58 And then just swill it around with water. I've taken my creatine, now time for a big breakfast.

[video] 7:06 And that is breakfast done. That comes out to 800 calories and 35 grams of proteins.

7:11 You do need to understand that when you cook food, you obviously get a lot less calories, because you get less carbohydrates, less protein and less fat, seeing as he destroys these chemicals. But considering that a lot of the calories came from the fat, which was mostly still intact, maybe he got 600 to 700 calories.

[video] 7:34 So honestly, that is really good for breakfast. Now we're gonna head to the gym, get a quick workout in, and then we will come back for lunch.

7:46 This is already months after he started working out. I don't see any difference.

8:00 I get that people like him feel the need to work out, but no matter how much muscle you're gonna put on, you will always have the same bone structure, and that's really what you're trying to fight here, and you can't do that.

[video] 8:25 Okay, I'm back from the gym. Meal number two, bagels.

8:29 Okay, and here is where this video is going completely wrong.

[video] 8:35 Meal two, we have two bagels with jam, which is more of a post-work... Oh my god, are you joking? Oh my god.

8:42 Oh my god.

[video] 8:42 ...out snack, but it comes to 600 calories.

8:48 Oh my god. I knew that something must be really wrong because there's no way that you can look like this after working out for months. Back when I started working out in my early 20s, I gained weight very quickly within months and I wasn't eating raw meat or anything back then. Still, I ate a lot of meat, eggs. I ate a lot of carbs also, but I simply ate a lot of the right foods. He's eating bread with marmalade after the workout, which is when you should be eating tons of meat, raw meat ideally of course, liver ideally, and butter, eggs, even dairy would be good, but you need to eat a lot of muscle-building foods, which will repair the damage, which you just did to yourself in the gym. At the gym, you break down your body,

9:46 because you're lifting very heavy weights, which stress your body a lot, and then to repair from the stress, you need to eat foods which will heal and repair you. Bread with marmalade only destroys you in general, it generally destroys your health. So if this is what you eat after a workout, then it's no surprise that you look the way you look. How come nobody is telling him this, or are people telling him this in the comments? Maybe I haven't read them.

[video] 10:13 So, let's dig in. Okay, meal two complete, time for lunch.

10:19 You literally just ate fiber, which is indigestible, only sugar, bread only has sugar, and the marmalade only has sugar also, seeing as it's heated fructose, essentially. It's insane that people even consume that. People give that to their children also, which is so insanely unhealthy. Just give them candy or whatever, it's the same. You heat it up, the nutrients are already gone. Not that there's many nutrients in fruits anyway. Then you have anti-nutrients such as phytic acid, toxins, as I said, such as glyphosate.

10:58 What does this have to do with body building, so to speak? It's body destruction anyway, but it most certainly doesn't have anything to do with building muscle.

[video] 11:08 Three, for lunch we're making spaghetti bolognese. 150 grams of uncooked spaghetti. Okay, first we're gonna add some olive oil.

11:17 Oh, I feel so bad for you, man. I feel insanely bad for you, really. I don't know if I've ever felt so bad for anybody. This is the top five for sure, simply because... Firstly... He was probably malnourished as a child. Realistically, that's almost the only way you're gonna end up looking like that. It's not his genetics. His genetics are not even bad from what it seems like. This is purely malnourishment while being a baby, toddler, and a young child. And also, most definitely through puberty, which is when he was supposed to produce a lot of testosterone, he just didn't. Because of his diet, he believes that this is the right way to eat. He has probably been eating bread with marmalade since he was a young child, which completely stunts your development. It doesn't only stunt it, unfortunately. It actually makes you more or less deformed. Now he's gonna cook pasta.

12:15 It's the same as bread, the worst slave food on Earth. More olive oil from toxic fruits.

[video] 12:21 Go to the pan. And then we're gonna get our mincemeat and we're gonna put that in the pan as well.

12:26 It's great that he's eating meat now, it's a bit late, it should have been after the workout, but he's probably gonna cook it to death. When you cook a steak, you can cook it rare, even medium rare, and then you still have raw meat in the middle, it's simply warm. Okay, maybe it destroys the microbes. That's not gonna be the problem here with muscle building. But in his case, if he's gonna be using ground meat, then he's gonna destroy all of it, seeing as it's ground up, as you know, you cook it and you destroy it all.

13:01 Now the meat. Literally exactly what I meant. It's gone, destroyed. Around 50% of the protein is gone. All of the B vitamins are gone. It's not even meat anymore.

[video] 13:10 These cooks were gonna add some passata.

13:13 And then, as always, all of them have to do this. They add a red sauce to the ground meat to make it look like ground meat again. To make it look like raw meat. Get good quality meat and simply eat it raw. Mix in some egg yolks. If you're used to the so-called tastes of today, add some pickles, vinegar, whatever you want to make it taste good. I get it, people are used to all of these additives. Eat that instead. A hundred times healthier than this. Instead you're gonna add it to some garbage poisonous noodles.

[video] 13:57 Okay, for lunch we have spaghetti bolognese.

14:00 Let's give it a try. It could be worse. It is still meat. Yes, he will get some protein out of that, but way, way less than he should. Alright.

[video] 14:14 Okay, and that is lunch done.

14:16 You could even gain weight and some muscle by eating what he ate first and then this, but the meal after the workout, the bread with the marmalade, that was absolute nonsense. You can't gain anything except for illness by eating that.

[video] 14:32 Moving on to the next meal. Meal 4. Fatih, we're making hunter's chicken with rice and broccoli. Olive oil.

14:41 Lean chicken, no fat, absolutely counterproductive. You need to be eating a lot of animal fat because through animal fat, you will get cholesterol. And testosterone is made from cholesterol. It's the precursor to all of your hormones, which are so essential for your health in general. But especially if you want to gain muscle. If you want to go to the gym and get bigger, so to speak, you need to be eating a lot of animal fat. It should really be the base of your diet.

[video] 15:17 Okay, we've cooked the chicken, now we just need to... You can...

15:21 It's just... It's such a sad video. I really don't mean it in any way... I don't even know what to say.

15:38 This is just the problems that we have today. You malnourish children, their face and the rest of their bodies doesn't develop, and then they watch Sam Sulek and cope with the gym. It's just so bad, man. It's just so incredibly sad what's going on today in our society.

16:00 Feed your children proper food. If anything, this should make you wake up. This is exactly what will happen to your children. They will have all of these issues, they will be insecure, and then they will end up watching YouTube, watching this guy, Sam Sulek, who's only gaining weight because of his drug use. He's a very obese, by definition, junkie. who's actually inspiring, can you even call it inspiration, I guess, people to try to look like him, but you can't even, he's on drugs, man.

[video] 16:40 Let it cook, and then we'll add the sauce. One more addition I'm gonna be adding to the meal is pancetta. So I'm just gonna add all this in, like so. Okay, and the chicken looks about cooked, so I'm gonna pour in the sauce. And finally, we're just gonna grate some cheese.

16:58 I hope that it's fatty cheese. That would be all right then.

17:04 Why the broccoli? Does Sam Selleck even eat broccoli? It seems like almost all bodybuilders do. Broccoli is a flour. Literally. There's absolutely no need with broccoli anyway, but it's actually very harmful for your health. You're eating a cooked flour. Why does it smell so incredibly bad? It's because of the sulforaphane. It's a very strong toxin. Literally. It also has goitrogens. It will destroy your thyroid. Mate. Bloody hell.

[video] 17:42 And for tea we have hunter's chicken, rice and broccoli. Let's give it a quick try. So that was a full day of eating. I hope you guys enjoyed. If you did, leave a like and subscribe and I'll see you guys later.

17:53 I'm having real trouble continuing with this video. The video we first watched was his latest video. And this was him six months ago.

[video] 18:05 This is day 37 of working out. And today I'm doing chest and tricep exercises.

18:10 Maybe he was even skinnier? I assume?

[video] 18:14 I'm starting on bench press. Let's go. I'm only doing the bar because I can't do 30 kg. Let's see how many reps I can do. Let's go.

18:37 It's guys like this who watch videos like this, I see in the recommendations, Jeff Nippard, Joe Fazer, I've reviewed these guys. They see these videos, they want to look like them, they want to look like Sam Selleck, they don't realize that Sam Selleck is probably on all kinds of drugs. A lot of them really don't get it. That's the main problem.

19:09 I guess that he really has gained some muscle, very little for six months, but it's not a surprise because of what he eats still. I guess you could say that there's some progress. Wow.

[video] 19:24 Yep, I felt that.

[video] 19:28 I felt that.

19:31 What you're looking at here is purely malnourishment, as I said, since childhood. That's it, literally. All that he needs to do is firstly get the hell out of the gym and start eating naturally. That's it. He would naturally gain so-called mass, as in fat and muscle, by simply eating what humans eat in nature, predominantly raw meat. He would look like a different human being and you would see way more progress. If he would have done that six months ago, he would look way better than he does now by eating bread with marmalade and some cooked animal foods and going to the gym. I'm dead serious.

20:20 The gym is torture in general, but it's especially torturous for him. You can hear it.

[video] 20:27 Oh my god. Wow. Wow.

[video] 20:33 Okay, Andrea, you're in.

20:35 I can't anymore. We'll look at the video where I guess he met Sam Selleck.

[video] 20:41 Yes, guys, as you can see, we are in the Arnold's 2024 UK, and it is busy. It's gonna be an exciting day, so stay tuned.

[video] 20:52 There is his idol.

21:25 Oh my God, man. And he probably feels so special meeting him.

[video] 21:42 Oh my God.

21:44 This is so bad. Does he not have any clue that Sam Selleck is a junkie drug addict who completely failed at life? He has pus everywhere, as in acne, pimples, white blood cells getting the toxins out of his body, completely biochemically sick. How can you look up to somebody like that? It's only because he gained this artificial muscle that there's men looking up to him. And because YouTube is promoting him, You get to see his videos all of the time. They just appear in the recommendations because Google is pushing him. And then people like this see him and actually end up believing that they need to do that. Maybe in the future he will think that he needs to start using drugs to look like him. Absolutely nuts. The worst influence on men ever.

[video] 22:45 Okay, The Arnold's have been amazing.

22:48 This was truly messed up. If there's any advice that I could give to guys like him, then it's to stop working out immediately. It actually looked dangerous, what you were doing. Start eating naturally, eat what humans eat in nature. Eat raw meat from healthy animals, find a good source, start eating organs, you will feel a lot happier. You won't feel this need to compensate, cope, this insecurity. No matter how you look like, you will still feel biochemically a lot better.

23:26 And then there's a lot that I'm not allowed to say on YouTube, which you should do. And people who are malformed like this actually, in some ways at least, could live a way more fun life than others. And again, I'm not allowed to say on YouTube what I mean by that, but actually, Your life could be so much more fun and exciting than the lives that other people lead. All of the guys that you look up to in the gym, you could be doing so much better, or at least you could be having so much more fun than them. If it never began in the first place, then what do you have to lose? Nothing. What? Just nothing. You can live your life exactly the way you want to. You don't need to care about anything.

24:27 Whatever you choose, I would definitely stay away from the gym and stop eating the garbage, marmalade, bread, pasta. There's no need for any of that. It doesn't help you in any way whatsoever. It's poison for your body. The last thing that you want to do is poison yourself even more.

24:52 Again, I wanted to say something, but I can't say it on YouTube. This topic is very tricky to talk about on YouTube, because I could give some proper real advice. to him or a man like him, he'll probably never see this video. But you're just not allowed to, because... Yeah, and again, I just can't say it. Whatever. Thanks for watching.