Sam Sulek: Full Day of Reducing My Lifespan to 30 💪💉 @Sam Sulek @Fouad Abiad Media

Watch on YouTube · 2023-09-04 · 15 min

0:00 Hey guys, a lot of you have been asking me to review this full day of eating by Sam Selleck. I've never heard of this guy before. It's already 10.30. We've been awake since 8.

[video] 0:10 Haven't had anything to eat. I'm starving. Okay, some people aren't concerned with their catabolism. I see. But 1,000 calories in the milk jug. Let's see how many. About 64 grams of fat. Thank you. We should probably add these up and we'll slice whatever. Let's go see. 240 grams of carbs. And what? 70 grams of protein. So let's drink this on the way home. Yeah, but let me hear it.

0:36 Wow, he looks incredibly disgusting. His whole body, of course, but his face, it looks like a tomato with pus coming out of it. And it's no wonder, because he drinks chocolate milk, which is full of pesticides and naturally occurring toxins. Of course, you will have pus coming out of your face. Obviously, it's inevitable.

[video] 1:01 I wonder if he wears the hat to have a shade over his face so that you can't see the acne as much. I'm going to strongly assume that that's the reason. One thing is for sure, he's very, very unhealthy.

[video] 1:28 Whatever you want, Sam. You can go after this meal or the next. Yeah, probably after this one's fine. There'll be enough carbs. Usually I like, I don't know, maybe, if I'm trying to gain weight, I want to be really full. I'd say at least like 300, 400 carbs before I'd want to lift. Really? Yeah. Holy shit. Like, usually when I'm working, right, I'm up at like 6.30, eat throughout the day. You know, by the time it's like 2, my day's already halfway done. I'm probably like 500 carbs deep. Yeah, yeah.

1:56 Is he five years old or why does he eat that garbage for breakfast or whatever time it is there right now? And also he drinks pasteurized garbage milk. At least get raw milk. That would make this meal way better.

[video] 2:23 Bye.

2:33 Bodybuilders obviously hate themselves, they hate their bodies, that's why they try to destroy themselves as quickly as possible, but I'm still always surprised that they eat such absolute garbage. You can eat junk food, but this is the lowest of the low. It's absolute peasant food. It's the worst garbage you could possibly eat. Really, there's nothing worse than what he's about to eat. Hmm.

[video] 3:29 169 grams, serving 41, so that's about four. And then we'll zero it out, pour in however many grams of milk. Probably four cups, so that's what?

3:47 What you see there was created for slaves. This is what they want you to eat, to die as quickly as possible. And he's going to eat a whole bowl of processed grains full of anti-nutrients, pesticides. Even if you wouldn't work out, this could likely cause a heart attack early in your life. But if you work out and eat this, you're guaranteed to have a heart attack. Diabetes, everything, it's inevitable.

[video] 4:23 You know how long it's been since I drank a glass of milk? Since you were a kid. Seriously, it's been like, no, you know what? When I was trying to get big when I was younger, I would do a lot of my protein shakes, I would do with milk. Arnold used to say milk is for babies. Yeah, well, I drink beer, too, so don't worry about it. I drink both. Good enough drinking, I'm fine with that. Um...

4:51 It's funny to them, pasteurized milk with cereal is for babies and beer is for what, adults? They've probably never even heard about real food, real drinks such as blood. They live like absolute slaves, absolutely pathetic. These are absolute losers, the definition of losers, slaves.

5:23 I've been watching this video for a while now. It's one of the worst ones I've ever seen. It's incredibly torturous to watch it because it's so boring. I don't know if I've ever seen anything so boring. He simply sits there, eats cornflakes or whatever garbage and just talks about Working out, it really doesn't get much worse than this. It reminds me of that guy. What was his name? Nick Walker, I believe. I've never done that. I've done that.

[video] 5:52 You're not hardcore until you've done a paper funnel. I've done a paper funnel before. I thought you were only doing 50 grams. Well, each scoop was half. Just so I could actually pour it in without spilling it all. Yeah, okay.

6:08 drug addicts sharing their powders. It's really funny. I don't know why you guys recommended me to review this. You guys wanted to torture me? There's just nothing going on in this video. They ate cereal for 15 minutes, talked about nothing, then they shared the powder, and of course they don't talk about their actual drug use.

[video] 6:33 Mustard, lettuce, ketchup. Mustard, lettuce, ketchup.

6:36 Medium fry and a large drink.

[video] 6:37 Thank you very much. They're all over the place. You're adored, sir. You're adored. The message is spreading.

6:58 what did he say that his message is spreading or what he's spreading uh sickness he's making everybody who's watching his videos sick as long as they of course believe in what he's saying i hope that people just watch him to laugh at him because he's one of the sickest people i've ever seen in my life hopefully the kid is not inspired by him otherwise he will end up like him 21 years old looks like he's in his 30s already

[video] 7:25 Have a little more for you. What? Have a little more for you.

7:31 I got another one. All of them kind of look like him already. The same kind of hair also. Jesus, man. What a horrible influence on the youth. Wow.

[video] 7:44 So how do you know Sam? Oh, I watch him like every night. I watch you like every night. I've been following your ball for a while. Yeah, we watch it a lot. We love watching it. We follow a lot of your tips. Yeah, I'll keep popping them out. The debut all over again.

8:05 He should at least tell the kids that he's a drug addict, just like a heroin addict. There's literally no difference whatsoever. Then they would understand who they look up to. Do you really want to look up to a drug addict? Maybe some. I have a lot of meals to catch up on.

[video] 8:22 This is our meal Tuesday, isn't it? I'm pretty good. I'm more of an athlete after the day. So what time is it now? 10-ish? Yeah. Took a huge nap after we got back from five guys. Yeah. So. Still got a little more calories left.

8:38 Of course, typical, they just have to sleep all day long because they have no energy whatsoever. You can see the way they walk. They can hardly even walk, literally, because they have to carry around these massive unnatural bodies, which you can only create by taking drugs. That's why you can eat absolute junk food and still build muscle. And of course, their hearts give up after a while. That's why so many of them have heart failure.

[video] 9:06 I don't know how large these cups are, but maybe... Four cups of milk, that's gonna be another 30 grams of protein, 30 of fat, and...

9:14 It's actually pretty amazing how terrible his diet is. He eats mostly grains, even vegans don't eat that terribly, and actually his diet is pretty much as bad as a vegan diet, because the only meat that he ate so far was from the burger place, and all that you get there are overcooked burgers, which... don't have any of the micronutrients left which you would be getting otherwise from a raw or at least not so well done meat. Which really means that he also didn't get over 15 micronutrients. There would be some in raw milk, but he only drinks pasteurized milk. It's an amazingly terrible diet.

[video] 9:56 Almost 50 carbs, 48 carbs. That's perfect. I can take my vitamins and go to bed.

10:04 Of course, he's going to take some pills because that's what most of these losers do. They are usually conscious that their diets are terrible, which is why they believe that they can get these nutrients synthetically. Of course, in reality, that doesn't even work. All these carbs right now. For one thing, it's gonna help me recover, and then I'm gonna be nice and full for arms tomorrow. The carbs themselves won't help you recover at all, but the insulin which is produced because of the carbs will, seeing as it's a growth hormone. He hardly ate any protein, and micronutrient-wise, as I said, completely nothing. It's just the drugs, really, that help him build muscle, that's it.

[video] 10:43 So, clearly I'm not too specific about where I'm sourcing it from, right? Like, you haven't seen, you know, chicken and rice all day. What were some of the carbs from earlier? I'm trying to remember now. Oh, cereal. Oh, yeah, cereal. The cereal, that was the biggest one. French fries, burger buns.

[video] 11:00 Oh yeah, for the most part, the calories are calories. That's pretty much always been my approach to it. Just because if you don't eat enough, you're not gonna gain any weight. And you can't be eating too much.

11:09 What does it matter if you gain weight? You simply age your body and make it sick, which is exactly what he's doing. And calories are not simply calories. Otherwise, fruitarians could eat 4,000 calories of fruit and gain weight. A lot of people say, yeah, you just need to eat enough calories. No, that doesn't work. You can't simply eat... Sugar as calories that won't make you gain weight food wise.

[video] 11:32 It's all of the pasteurized milk that helps them gain weight You'll never lose weight So first and foremost, right I find the most important thing is just the volume of food that you're taking in every day now getting into more specifics of like micronutrients or whatever I've always kind of been under the idea that taking a multivitamin is at least approaching a level of equivalency to getting a... No, not at all.

11:57 Multivitamins are absolutely a scam. Synthetic so-called vitamins are not actually vitamins, seeing as your body can't use them. That's it. End of story.

[video] 12:06 ...a very well-balanced diet with all your potassium and electrolytes and whatnot. I'm sure it's not exactly the same, but, you know, 5,000 calories worth of chicken and rice may be a bit more time-consuming to prepare.

12:22 This guy is incredibly sick. He's a biochemical disaster. What is he gonna eat? Donuts?

12:35 Donuts? Then he takes a multivitamin. Is this the new generation? They actually believe that this works? Wow. Wow. How can you be so brainwashed?

[video] 12:47 This podcast, just go to bed. That's pretty much it. How many donuts are you eating? I think four. I got four on the mind. Okay. I like the other two. I'm there for you, brother. How much milk? I'll probably do four cups. Four cups.

13:09 Both of them hate themselves so much. How can you live your everyday life by feeling so much hate towards yourself? It's so insane. It's so sad.

[video] 13:22 Cups. That's like two cups. This is two here. Oh, I can't drink two fucking glasses of that shit. I'm going to do two cups of milk and a scoop of ISO H1. Don't do the milk, please. Because that way I don't have to do the other two. No, this lactate doesn't fuck with me, man. Oh, it's lactate. That's right. Oh, shit. No, I'll just do the two, actually. Now that I'm looking at it, this will be good.

[video] 13:48 Trying to find, like, a fork.

13:50 Listen to how heavily he's breathing. He can hardly even walk, as I said, but he can also hardly even breathe. He also moves incredibly slowly. Really, it reminds me of the Nick Walker guy.

[video] 14:03 I'm just blocking your lunch. I gotta order another dozen. Yeah? Oh, I know, yeah.

[video] 14:11 I should eat extra carbs today. Yeah. So I have an extreme pump tomorrow. Yeah.

[video] 14:18 A frightening arm pump.

14:20 Oh, that was the whole video, kind of an abrupt ending. I was expecting to see the supplements, though they would have been at least a little bit interesting. As I said, this was one of the most boring videos I've ever watched. I would actually be surprised if this guy will reach the age of 30. I'm not joking. His diet is one of the worst I've ever seen. All of the drugs, we don't know what kind of supplements he takes, but we can assume that all of them are poisonous also. Obviously 99% of supplements are really toxic. There's very few which come from natural sources which are not as bad, but I'm very sure that he doesn't take those. Most bodybuilders don't, obviously. A real train wreck. Thanks for watching.