SHAWSTRENGTH: Full Day of Digging My Own Grave 💀 @SHAWSTRENGTH

Watch on YouTube · 2024-02-17 · 23 min

0:00 Hi guys, as requested I'm going to review a video by Shaw Strength. The video is called full day of eating to get under 400 pounds What's up guys hope you The evolution to become an obese drug addict

[video] 0:26 All are doing well. As you can tell, I am in the gym, actually just finishing up my morning training.

0:35 Yeah, we can hear that. You can hardly breathe. Oh my god. He's severely obese, though. It's not even normal.

[video] 0:44 And a lot of you have noticed that my training has changed up. And to go along with that, my diet has also changed up. So, because of all the questions, I figured we would knock out another day of eating.

1:00 the guy who i reviewed recently eddie hall had also featured a photo of him he's not in his 30s like eddie hall also right he's definitely in his 50s he must be if not even 60 he looks very old i have to look up his age 41

1:21 Oh my god, oh my god.

[video] 1:23 Show you guys behind the scenes what I'm eating and, you know, kind of talk about my goals and where I am trying to go with my body, my physique.

1:32 You're only going one way, that's six feet under.

[video] 1:34 And yeah, I think it'll be a lot of fun. So we're gonna finish up here, we're gonna head inside and show you what breakfast is. All right, guys, jumping into breakfast here. And what I get for breakfast is I get one carb option, which is going to be rice and grinds. I get two scoops of this. And then my protein is going to be eggs. So I'm gonna have six whole eggs. And then...

1:55 All right, six whole eggs. That's great. Of course, you could just eat them raw if they are, of course, good quality eggs. That's what the bodybuilders always used to do. Why do the stupid modern bodybuilders cook their eggs?

[video] 2:08 Six egg whites and then one vegetable, which is going to be baby carrots. So I get eight baby carrots as one serving there. Why? and uh yeah this is this is breakfast ironically enough no bison the bison will come later though because we cannot have that out of the diet so let's what is ironic about it does he not understand the definition of irony there is nothing ironic about it except if i'm missing something but it what jump into this and uh get it going all right so first thing i start with is the rice and grinds and i get two scoops in there and then i add the water here so i had a cup and a half of water

2:46 That's sewage water.

[video] 2:53 Mix it around a little bit and then throw it in the microwave. So I'll microwave this for a little bit, pull it out, stir it, and then throw it back in to finish. But I do it first so that it can be cooling down.

3:05 why do you put something in a microwave people are so dumb that they don't even read or listen to the actual word it's a microwave why would you put your food into it you absolute slave and i can be ready to eat it when the eggs are done so i actually start to eat the baby carrots while i'm doing this

[video] 3:29 I don't know why I'm doing that, but I just feel like getting started with the carrots knocks it out because... Nobody understands why. I don't really like combining the carrots with the eggs, and this way I can get it done while I'm cooking. Vegetable's already out of the way, and then I can just jump into eating the rice and grinds and the eggs. Just use a little bit of coconut oil to spray the pan.

3:51 Coconut oil is better than all of the other seed oils and vegetable oils that people use today. Still, of course, you should be cooking with butter, for example, or just any kind of beef fat, lamb fat, whatever you want. Animal fat.

4:14 Also, it gives you that coconut taste. Back when I used to eat a ketogenic diet, ages ago, I used to cook my steaks in coconut oil and they always had that coconut taste to it.

[video] 4:25 So we got the six whole eggs in the pan and now I will add six egg whites. So that's roughly half a cup of egg whites right here. Why?

4:47 If anything, you should be adding more yolks. The egg clear or the whites have anti-nutrients. When you cook them, they are destroyed, along with the nutrients, of course, which makes it useless to even eat them in the first place. What the hell is that?

5:18 like that some blue liquid which is microwaved i like to try to find this so that the eggs are done He looks incredibly old and just sick. The guy is tall and he would be naturally strong anyway, because we can assume that he has strong bones, which is all that you need essentially. But instead, he absolutely destroyed his body by doing bodybuilding, strength training. I assume, I don't know this guy, but it's very obvious. He's obviously, or at least was, on a lot of drugs also, so he's a drug addict. On top of that, that's why he looks so insanely bad. You destroyed your life for no reason. Why? What did you get out of it? You just took decades from your life away for no reason.

[video] 6:10 The thing that I have not done adequately, because I'm talking to the camera, is eating these carrots. So now I'm gonna get those in so I can have them done.

6:22 have them done, then it's a chore to eat them, which it is. Of course, these carrots don't even exist in nature. They are completely man-made.

[video] 6:29 And that's the type of consistency that I am wanting. What is that? And I've dialed it in with the microwave and the time and having two scoops of it. Eggs are perfect, ready to go.

6:43 The only good part of this breakfast are the eggs. Go over and start eating.

[video] 6:48 One other thing that I have added in and started using is hydrogen water. So we have a water filtration system on the house and I'm starting with clean water here, reverse osmosis, the whole nine. And then I put it into this pitcher and as you can see these little bubbles and we're just finishing up. So it's a 10 minute cycle. Hydrogen goes into the water and then- It doesn't matter what filtration systems you use.

7:10 It's still sewage water at the end of the day. You can't get that out of the water, so to speak. It's just... dead boiled water that's what you get from the tap pretty much anywhere on earth and was definitely in the us the tap water is absolutely terrible and even if it wouldn't be so terrible it would still dehydrate you that's what happens when you drink plain water what humans are supposed to drink is a blood Of course, you could also get some liquids from fruits especially, but that would be more rare. You would drink milk as a baby and possibly also later on, now and then. If you live in the tropics, you could get liquids from the coconuts around you. Overall, you would be getting enough from the raw foods that you consume. But of course, when you eat cooked foods, they dehydrate you even more, which is why you feel like you need to drink a lot. And then you drink water, which doesn't even help. That makes your skin dry, obviously.

8:11 instead of it being glowing, producing sebum as it's supposed to. All of the people who have been interviewed, who live more naturally in the mountains of Chile, for example, everywhere, don't even drink any water, almost at all. It is very rare that they drink water, even if they are active all day. And that's because they already get the hydration that they need from the foods. This isn't going to work.

[video] 8:37 And I drink hydrogen water. So there's a lot of research studies Is it just me or does he seem very naive, sort of childlike, especially the way he talks?

8:57 It's as if you could talk him into doing anything. He would believe anything you say.

[video] 9:02 The awesome part of this new diet is I'm working with Nathan Payton and Nathan has given me so many different food options to choose from. So depending on how my day is going, how busy I am, if I'm on the go.

9:17 He really talks like a child. In German, we would call him... Got my turkey.

[video] 9:28 It's actually still warm, which is nice. Apple, and then on top of the turkey...

9:33 It just looks very dry compared to raw meat. It almost looks inedible. I'll give it to him. He eats a lot of animal foods. That's good. The eggs are good. I don't know what that weird microwaved blue thing was. What the hell was that? The baby carrots? What was the purpose of that? He never said why he even eats them. Now he's probably gonna put the red sauce over the dry garbage because that's what's gonna make it look more like food because it will imitate how raw meat is actually supposed to look like. I assume. We'll see.

[video] 10:01 I'm just gonna throw on some marinara sauce. So makes the turkey taste even better.

10:09 And I- Yeah, because it's just dry. It doesn't really look appetizing.

[video] 10:13 I'm allowed to have a little bit of sauce with it, which is nice. So I'm gonna throw that on just like that.

10:22 Yeah, that's what people do when they eat unappetizing food. It doesn't appeal to our senses, especially the sense of our sight, which is why you will, of course, add some red sauce to it, which then, as I said, imitates blood, raw meat. Raw meat is juicy, it's bloody, it's what we naturally crave. You don't crave some kind of white, dry pieces of cooked meat.

[video] 10:45 Give it a little bit of flavor and jump into it and get it down the hatch.

10:56 Calories now lower, obviously, because the protein is already lower. People like this, they buy meat, they look at the package and read the back side. Oh, yeah, it has, let's say, 30 grams of protein. They cook the hell out of the protein, the amino acids are lost, and then they believe that they actually got 30 grams of protein. Now, if you cook your meat, you get... Out of the 30, 20 at most. At most. When it's this cooked, probably 15, if not even less. 100 grams of protein, absolutely impossible, which already means that calorie-wise he also got less carbs. Might as well be true. Is it from the sauce? Fat? No, again, lower for sure.

[video] 11:46 That is meal number two down. Time to jump back into work and keep rocking.

11:52 These people don't understand anything about bioavailability of nutrients in food whatsoever. They need to look at the biological value of food. Raw eggs and meat have the highest biological value of any food, as in the most protein that you can break down. All of the plants are at the bottom, and the cooked stuff is also, of course, way lower.

[video] 12:16 Out here in the office, I'm finishing up some work before I head in for lunch. And what I'm working on is actually finalizing the details for our...

12:26 The way you talk, I would imagine that you're working on a cartoon or something. You know what I mean?

[video] 12:33 Transformation challenge that will be ran on the Shaw Elite Club. So it's going to be a six-week transformation challenge. The top prize, meal number three. So now we finally get to have some bison from Trifecta.

12:48 As I said, it's great that he eats so much meat, that's exactly what he needs, of course raw would be ideal. I don't know about the quality of the meat, not that you should be eating any kind of meat raw, just really good quality meat. Rice has a lot of arsenic, I'm not surprised that he's unaware of that, it's very toxic to the body. You're just consuming fiber, sugar, which is what carbohydrates are, and that's all that rice has, and arsenic. Wow. Super. Awesome.

[video] 13:21 That I have this microwavable container of rice. Little boy has a microwavable container of rice. I'm going to eat that afterwards. Then we can go to the club and play. This is what we call portion control for Brian, because I'll be honest, when I cook rice, I love rice, and it definitely, if it's supposed to be one cup, the cup is rounded, there's extra put in, so this limits me in the rice department, and it doesn't seem like a lot. I get one cup of green beans as my vegetable choice.

13:55 Why do you eat those vegetables? You didn't explain why you eat the baby carrots, which don't exist in nature. This stuff also doesn't exist in nature. You don't understand that they are man-made. No, he probably doesn't.

[video] 14:06 So let's get this cooked up and get ready to eat.

14:16 I would eat that raw, the way it looks like. That looks appetizing raw. He's probably going to turn it into dry and gray and nothingness.

14:33 It would be even easier if you would just eat what you're naturally supposed to, you dumb slave. You could just eat raw meat from good, healthy animals, of course. Also eggs, if you want to, not that you could find them that easily in nature, but whatever, still. It's better than freaking microwaving some plastic container rice. What are you doing?

[video] 15:02 Diet for me is about efficiency. So this is just 90 seconds. And typically what happens is in that 90 seconds...

15:11 You can literally, naturally just take food, hunt an animal and eat it. How do you not understand that?

[video] 15:21 I also got the...

15:23 If you cook your food, it's not efficient in any way. Most definitely not time-wise.

[video] 15:30 Meat ready to go. So I just kind of mix it around a touch.

15:35 There you go. It's just turning gray. It doesn't look appetizing anymore.

[video] 15:41 You're destroying your food. At times just kind of got used to how many is one cup. And that's about one cup right there. Looks disgusting. Just like you. There you go. Awesome. And just throw this right on top.

16:02 A perfectly fine meal of bison meat destroyed by disgusting green beans and sugar with arsenic.

16:15 Seriously, look at this.

[video] 16:20 This is coconut aminos. It's all just to cover up the disgustingness of the beans.

16:41 Again, same thing. Of course, it's not 122 grams of protein. Come on, are you kidding me? How do you not understand this? You would think that body destroyers would at least look into this kind of stuff because they feel like it's so important to eat the protein, which it is, actually. But, of course... You're not getting anything out of overcooked meat.

[video] 17:05 Jumping into meal number four, and what I have here is chicken breast that is shredded. This is something Terry made up, and we just had...

17:13 Okay, the only good thing about his meals is that he eats meat for every meal. As I said, I'll give it to him. That's great.

[video] 17:22 Some leftovers. So I did six ounces of that. And as I said earlier...

17:28 The thing is a chicken breast doesn't even have any fat. Usually, technically it could, but the way they sell it, it doesn't. And it probably doesn't in this case. And again, you have this dry, cooked... Chicken is just not appetizing anymore. You just got to add a lot of sauces or something to it.

[video] 17:46 I get a lot of variety with this diet. So if I'm on the go, I need to grab something quick. I have those options. One of those options are these Quest protein chips, which actually are very delicious. I was not sure how they would taste. So that's an option that I always have on hand as well as...

18:00 Chips are really one of the unhealthiest things you could possibly eat. I don't know about these specifically. I think that the Quest ones are keto chips from what I remember from back in the day when I reviewed keto videos. But I'm pretty sure they are also made with some kind of oils. The typical chips that you can buy in a store will have hydrogenated rancid vegetable oils, which will cause atherosclerosis. You won't be able to taste that anymore because of all of the additives, which are essentially just drugs added to these potatoes. They themselves are of course not healthy, seeing as they are... Pretty high in oxalates, not as high as sweet potatoes, but still.

[video] 18:43 I used to freeze berries as a child, it's probably similar to that. The only problem is that grapes are one of the most sprayed fruits on earth, and I'm talking about incredibly many kinds of pesticides.

19:06 you could get sort of natural grapes technically but those don't look natural he definitely bought them in a store and even if it says that they are organic they will still have pesticides on them just different kinds it's really bad for your gut you're actually just eating sugar with antibiotics man those grapes are good that is always one of my favorite things uh during the day if i have that

19:31 And this is him trying to lose weight, by the way, from what I understand. He's trying to get under 400 pounds.

[video] 19:45 I really really wish that there was more of that because that was that was absolutely delicious but that is my last he must be constantly hungry and that's because he needs to eat a lot to keep up this obese mass

20:00 as i said he's severely obese it's really really abnormal the way he could prolong his lifespan still at least somewhat even though he already reduced it by many decades obviously is by not working out anymore i don't know what exactly he does but he probably still does work out Just really stop all exercise altogether. Stop consuming so incredibly much food. Simply consume yourself and lose all of this excess weight, which is going to kill you.

[video] 20:32 Really just protein, a very low amount of carbs in the shake and, you know, nothing else. So this is a treat to end the day up. And yeah, that's the day of eating right now. This diet has officially got me under 400 pounds. We didn't do it.

20:48 He's a tall guy, he definitely needs to eat more than people who are shorter, and most people are, but not this incredibly much. There's absolutely no need to work out to keep eating incredibly much, reducing your lifespan and stressing your body just to what did he achieve in his life. All that I see is a guy who looks incredibly old and is about to kick the bucket.

[video] 21:12 Way in with it. But, uh, I have gone to where I see three as the first number on the scale, which is pretty crazy. So the people can make a real change. It's not just a crash transformation. It's actually. something where we want you to make real changes in your life and have a positive impact. So, appreciate you guys checking out the video.

21:33 Does this guy actually believe that his videos have a so-called positive impact on people or what did he mean? Is he that delusional? You look incredibly old and sick. No man on earth wants to achieve your body. Nobody. Who would want to look 50, 60 years old at 41? Absolutely nobody on earth. You're already stronger than most people if you're taller than most people, or in this case, men specifically. If you want to compete with men in some way or whatever, there was absolutely never any need for you to work out. Of course, he's... not very good looking, let's just say, which is probably why he ended up going down that path. If he was good looking and also tall, then he would have never even started with any of this garbage, obviously. But that's just the typical story of bodybuilders and so-called strongmen and...

22:30 All of these slaves who go to man-made buildings and lift man-made metal just to compete with other slaves, that's what so-called strongmen do. They compare themselves to other men who also just lift man-made metal for absolutely no reason. The more reps you can do, the stronger of a slave you are, aging your... Actual body you are biologically destroying yourself. You're reducing your lifespan by decades For no reason just because you're brainwashed Thanks for watching