The Primal Diet by Aajonus Vonderplanitz
Watch on YouTube · 2026-06-16 · 31 min
0:00 Hey guys, what's up? A subscriber of mine gave me the idea to review this video of where Ajna's Wonder Planets appeared on The Doctor Show. I had used a clip from this video many years ago in one of my videos, but I never actually reviewed it. As far as I remember, Ajna said that He knew a guy who ate raw meat, I believe, and he had some kind of connections to the network. And that's how he got him on the show, because typically they wouldn't show a guy eating raw meat in the mainstream media. And even if they would, then they would try to shock the viewers and they would try to demonize eating raw meat, which they still did, as you will see.
[video] 0:46 Well, today's show is full of some of the most eyebrow-raising, surprising, and downright shocking health trends that you've ever seen, and it all starts right now. Today on The Doctors. The raw food diet. I ate raw meat to kill myself. And it did just the opposite. That turned into a debate. You've been taught the bacteria theory. Bacteria is not a theory. It's something else I think is complete nonsense and everyone has probably considered doing it. They're called detox diets. Everyone out there, there's a message in the popular media that we're full of all these toxins and our bodies don't have any idea how to get rid of them. So you gotta detox yourself with these crazy diets.
1:33 What does he mean by that? You can even taste them. Try eating modern fruits and vegetables. They are sprayed with pesticides and herbicides. That's just one example.
[video] 1:45 People who drink and smoke, they're trying to figure out ways to get that out of their body, but the only way is to stop. That is true. And your natural organs will detoxify it. Certain medications, and we know that food is treated, it can be treated with insecticides, things like that, but it's up to us to first make sure things are clean, wash them, and then you're less likely...
2:02 The problem with that is that a lot of the pesticides and herbicides are oil soluble, meaning that the toxins will sort of stick to the fruits and vegetables
[video] 2:15 Yes, but sometimes your organs can get overwhelmed.
2:37 And when you look at what people consume nowadays, then it's not surprising.
[video] 2:42 Let's talk about this though, because we actually did a show here where someone was on the master cleanse diet for a week and it's lemon juice, maple syrup, pepper, and that's all you drink.
2:55 How does that make any sense? Pepper is toxic. How will toxins help you to detox?
[video] 3:04 We're going to move on to another really interesting trend, number nine on our list. Everyone's heard about a raw food diet. Well, have you ever heard of the raw meat diet? It's true. It's reported.
3:16 Ugh, from the audience. What? A raw meat diet? Wait, isn't that what humans naturally actually eat? No, it cannot be. It's what the zombies in horror movies eat.
[video] 3:33 Certain celebrities have sworn by it. Well, here to tell us about the raw meat diet is author of We Want to Live, The Primal Diet, and Recipe for Living Without Disease, Janice von der Planitz. Welcome to the show. Thank you. Tell you what.
3:47 This was filmed in 2009. That's what it says online, which would mean that this was around four years before he passed away.
[video] 4:00 Your diet that you eat, I was shocked because raw meat in general, we always say don't eat it because it's filled with bacteria that can cause serious illness, even death, salmonella, munk.
4:13 And for this, they don't need any proof. They don't need to see it. This they simply religiously believe. But when it comes to bitter toxins that you can taste, then they just almost ignore it. Show me a scientific experiment that proves that bacteria can cause disease, please. It's 2026 and we still have no proof for this.
[video] 4:45 talk a little bit about what you eat and why. One up.
[video] 4:52 First off, I'm looking at this and I'm thinking, no, I would never eat that. I would never eat that. I'd eat that.
5:00 Who put those green leaves next to the meat? Was it the people who work behind the scenes? It must be.
[video] 5:14 and I would eat those if they were cooked. So why do you say this is healthy for us? Well, I was dying of multiple myeloma and lymphoma and stomach cancer 40 years ago. They said I would never be able to eat any raw food again, that if I ate even a banana or an apple that I'd have to steam it. The cancer resurfaced again when I was about 30 years old, and I decided that I was just not going to live through it again because it was very painful. So I ate raw meat to kill myself. And it did just the opposite. It invigorated me for the first time in my life. So you're eating literally raw meat. This is raw chicken. Correct. And you're just eating that? Correct. And where are you getting the chicken? Do you eat it right off the bone like that? Well, I can eat it right off the bone. Would you like to see?
5:56 And this seems shocking to people. In Japan, they serve raw chicken in restaurants.
[video] 6:02 Have you prepared it specially? Is it a particular kind of meat? Well, my preparation is to leave it out to give room temperature. This is a little cold. There's no taste. It's like, you know, paper. Do you buy it from the regular grocery store? No, this is a Rocky Jr. chicken, which is grown on non-GMO corn. Do you eat fruits and vegetables or do you just pretty much eat raw? I eat one fruit a day and vegetable juice, not whole vegetables. So, you know, as doctors, we have to challenge you a little bit here because I'm getting hungry. Go for it.
6:35 Oh man, these slaves, completely programmed. When you go to a university and you get severely brainwashed and then you become a doctor in your mind, then oftentimes you're just lost because getting out of such severe programming is very hard.
[video] 6:59 All the respect in the world for you and what you're doing. I do not recommend this to anyone at home or anyone in the audience. A raw meat diet, I'm going to tell you right now, runs the risk of so many bad things, whether it's salmonella amongst others. And, you know, again...
7:15 And again, please prove that. That's the whole problem with the people nowadays. They see raw meat, it's simply meat in its natural state. We shouldn't even be saying raw meat. We should simply say meat. There is meat and then there is cooked meat. But because raw meat is not popular nowadays anymore because of all the programming, we talk about it as if it's something else. In reality, it's just the animal's flesh in its purest natural state. Cooked meat is abnormal, it's unnatural, it's meat that has been altered to each their own.
[video] 8:00 For pregnant women, obviously, toxoplasmosis we're very concerned about for raw meat, and that can cause birth effects. Especially for kids. The women who've been pregnant on this diet, when they give birth, only have two contractions, and the baby's out.
8:13 Right. And the women in nature say that they don't even feel any pain when they give birth. They actually enjoy it. And many women say that they feel orgasms when they give birth, which makes sense. It's the only thing that makes sense because why would nature punish you for giving birth? That would mean that reproducing and creating children is bad. It doesn't make any sense naturally. It makes sense that you feel an orgasm when you give birth, because that would be nature telling you that you're doing something right, which you are. But if you have a narrow body, you eat garbage, and you then try to give birth, it will feel painful. And there's even cases of women dying because of how narrow their bodies are. But that happens because you go against nature. If you...
9:09 go with nature, so to speak, then expect... Maybe not necessarily always orgasms nowadays because of the way people grow up, but if you now start eating naturally and if you give birth at a natural age, also super important, actually very, very important, then you shouldn't expect much pain or discomfort.
[video] 9:38 But what's going on with their neighbors? I'm going to challenge you on some of these. I read your history as well. There are a lot of things that you claim that I have trouble. You said you had 300 heart attacks by the time you were 22.
9:50 Heart attacks can almost go unnoticed. People believe that a heart attack is something that will kill you. You watch some Hollywood movies and somebody holds their chest and then they scream, I'm having a heart attack and then they die. But it's not like that. all these huge claims that i have trouble it can be like that don't get me wrong but you can also have tons of heart attacks without even really understanding what's going on people backing up with science and so i'm not saying that yes but you're not backing up anything with science yourself this diet for you isn't a wonderful thing and that there aren't people in the world who eat this diet that don't live happy healthy lives but At least he seems somewhat open to it. It's not as if he's saying that it's impossible to be healthy eating that way.
[video] 10:48 This is a dangerous diet for your average person. How do you know that? Because in the ER, I have taken care of people who have actually almost died from eating raw chicken.
10:58 My question is how... How does he know that they got sick because of that? And even if they did, and I'm not saying that it's impossible to get sick, obviously, What kind of chicken were they eating? Some factory farmed chicken? And did they actually eat raw chicken? Why would somebody go to a supermarket and buy low quality chicken and eat it raw? Why? They probably ate cooked chicken. And then they would maybe say that it was undercooked chicken. And they also ate some kind of seeds, spinach, which is sprayed. Who knows what they get sick from? But you can for sure get sick from a raw animal or plant foods, all kinds of foods. But it will be because of the poisons. That's why you get food poisoning.
11:54 Right, and you could simply do a scientific experiment and actually prove that, but we have no proof for that. That's the problem.
[video] 12:07 25,000 people do it. A lot of kids, especially, are prone to food poisoning and, you know, E. coli, especially, from unpasteurized juice and milk. And that would, you know, that's dangerous. That is a myth. When I did my laboratory work, there's autopsy results to prove that it's not a myth.
12:26 She says that pasteurization was a health breakthrough, I believe she said, which is actually crazy because everything only got worse after people started pasteurizing milk, juices, and everything else. Back in the day, you would press out your own orange juice, and then people started selling pasteurized juice in plastic. And you have a... The acidic orange juice in plastic, imagine what that does to your body. And then of course, you also had the pasteurization of milk. And ever since then, people became smaller, weaker, sicker. The bodies are more narrow.
[video] 13:12 I think it is- I feel the cooking hurts the food. If you will let me contest you, laboratory-wise, how much have you done on observing people who've eaten raw meat? How much laboratory work have you done?
13:25 Zero. They don't do any laboratory work. Nothing.
[video] 13:29 I'm actually agreeing. I think raw food, raw vegetables, raw fruit is great. But there's not enough protein. For some of the meats and for milk, there's risk for infections that you really got to be concerned about. See, the problem is that you've been taught the bacteria theory, which is... Yes, this is interesting because when you leave out cooked meat, a lot of people get food poisoning.
14:08 It is what it is.
[video] 14:09 Years ago at Davis University in Northern California, they took raw milk and they spiked it with five different bacteria that are accused of growing in raw milk. Since the lactic acid is raw, the bacteria could not grow. It could not flourish. However, when they spiked pasteurized milk, it grew in an instant. That was dangerous. So raw milk, raw meat or not, when you cook them and then the bacteria feeds on it, there are toxic byproducts. otherwise they help you so the takeaway here is again you know this is a diet that you've used that has contributed in your opinion greatly to your health and i think that is wonderful that's the whole point of the show shocking health trends again i think it's wonderful that you eat this no thanks the way he smiled He said, if prepared correctly. But the thing is that all that they do is freeze it because they believe that you will kill the microbes
15:19 and then they serve it to you. But most of the steak tartare dishes are made out of grain-fed meat, just some random meat. It's nothing special, with the exception that they usually take lean meat. And if the animals had some kind of toxins inside of them, then the toxins would be the bone marrow, the fat, organs, which is what you shouldn't consume if you're eating modern toxic farmed animals. The lean muscle meat will usually not be a problem, that's why they serve it in restaurants. And I should also mention that they always use lemon, ginger, something acidic
16:12 because that way you can kill off and neutralize some of the toxins, especially when you consume sushi, which is made out of farmed salmon.
[video] 16:22 Lower in risk for bacteria and all these other bad things. But again, if you're at home, don't go to the grocery store and pick up a few chicken breasts and eat them raw.
16:32 Absolutely, you shouldn't do that. You should get meat from wild animals, ideally, and if not that, then from some kind of farms. Talk to the farmer, find out what they feed them, but even way more importantly, find out what... they give them, if you understand what I mean, and the medications and everything.
[video] 16:59 Because you do risk very serious illness.
17:01 Now we are going to look at what he had to say about his appearance on the show.
[video] 17:06 Hi, I'm Agenus von der Clemens and I'm sure many of you saw me on the doctor's program. Wasn't quite fair because they did not let me answer all questions because there are four of them and only one of me. And the fact that Dr. Travis went on the Dr. Phil show and talked about this diet, and this is a diet he knows nothing about. Doctors have no training in nutrition, on diet at all. Five or six hours maybe in all of the 12 years of their education. And when they're in the hospitals and in practice, they have no exposure to it except by hearsay. They don't study, they don't observe it. So for him to make a commentary that it's dangerous, is one of the most unscientifically unsound, irrelevant, and immaterial comments.
17:52 Right, it's unscientific, and that's because, as he said, they don't observe anything themselves. They simply read about all of these diets.
[video] 18:05 And so that all times. I'm a living testament. I have been eating raw meats and some high, rotten meats, since 1976.
[video] 18:17 I've never gotten a parasite from it. And I was a very sickly individual. I was dying of four types of cancers. Plus I had diabetes, psoriasis, and angina pectoris. All of them so-called incurable. Here I am today. So, Dr. Travis, you need to go and do some research on your own or be quiet. But here on the doctor show, you had four, I don't know where they get these gorgeous doctors. These are all good-looking doctors. And they'll hook you into believing.
18:50 Exactly. They take these good-looking people in the media and then they push their messages. And people look at these good-looking humans and they naturally, automatically believe that what they are saying is right.
[video] 19:07 The nonsense. And all they should say is, I don't know. I don't know, because that's all they know. They know drugs. Nowadays people even blame
19:27 the cold, the flu on bacteria. They go outside in winter, in cold weather, in rain, or maybe they are exposed to strong wind, and then they somehow say that it's the bacteria. It's really crazy at this point. Everything is blamed on something else. They never blame the actual cause.
[video] 19:54 Industrial chemicals. Cooking your food, like I said, causes 32 known toxins. Okay, that's toxic. You don't have those when the food's raw. So they are miseducated. And the pharmaceutical industry dictates what doctors believe and learn. So it's the pharmaceutical industry that's the main monster bad guy here. And all these brilliant minds who become doctors are duped and they believe it and it's so sad.
20:30 Yes, it's messed up. They simply believe that they need to suppress the symptoms of the problem. They never learn what the problem is and even if they would learn about the problem, they would simply most likely ignore it because how could they then sell you anything. If you actually treat the problem then you cannot sell somebody drugs which suppress the symptoms of the problem because you have no more symptoms seeing as the whole disease is gone then.
[video] 21:05 You know, you have doctors believing inane stuff.
21:11 Just as an example, if somebody goes to a doctor because they have migraines and they cannot even sleep, it's really bad, the doctor will simply give them some kind of pills for that. The doctor will never ask them, do you eat foods with salt? Do you eat a lot of salt? Do you have a more pain on the days when you eat more salt, anything like that? No, of course not, because the problem would be too easy to solve then. Stop eating salt and the migraines will be gone. But what could they sell you then? Nothing. That's the thing.
[video] 22:01 And stuff that doesn't help people. I mean, how can you have a doctor say that raw meat and raw dairy are bad when we've been eating them for We know thousands of years. And yet these chemicals that come in the drugs that they're always giving chemicals, they don't give food. They don't give a dietary program except for a few of them. They think they know something. But they give drugs. And that's what they're trained to do, give drugs, chemicals. How can a chemical that the body does not know or has not lived with for millions of years know truly what to do with it? And we know that they're all side effects. Every drug has a side effect not Not there's no exception all drugs have side effects The bacteria that grows on spoiled food looks something like this Not very appetizing, huh?
[video] 23:01 Well Ripley's dying with a man who believes that how is that bacteria? A healthy diet consists of eating rotten meat. Wait till you see what's inside this guy's refrigerator.
[video] 23:15 What would you do if you went to the fridge for a snack and saw this? If you're Agnes von der Planitz, you grab a fork and dig right in.
23:25 They portrayed him as if that's all that he eats.
[video] 23:28 Some people have commented on my videos saying that high meat is
23:50 not very appetizing, and that's why it's counterintuitive to eat it. That's true in some cases. I tried all kinds of high meat over the years. High muscle meat, as in fermented muscle meat, doesn't taste good for the most part. But when it comes to high liver and brain especially, That tastes like some kind of luxurious cheese that you would buy in a fancy French cheese store. I'm talking about the brain. My point is simply that some fermented animal foods can taste really good, but there are a lot of exceptions, that's true, and you should never go against your intuition. I guess that you can try out some stuff, but from my experience, I can tell you that you cannot go wrong with liver and brain.
[video] 24:50 As a child, Agenis was constantly getting sick, and he fought through years of frustrating illness. By the time I was probably six, seven years old, I developed colds and flus that would last from three to five months. Then, in the late 60s, Agenis was diagnosed with deadly lymphoma cancer. He immediately began a series of radiation treatments to halt the deadly disease. but the cancer kept on spreading. Fearing the end was near, Ajines set out to travel the world. While in Alaska, members of a local Inuit tribe took him in. According to their custom, they encouraged the dying man to eat a remedy of raw, rotten meat. It stunk like dead animal. And I mean, it was horrendous. I couldn't get within five feet without wanting to vomit.
[video] 25:34 I thought I was having a near-death experience, so I went and lied down in my campsite and woke the next day and I wasn't dead and I felt better. Feeling like a new man, Agenis decided to explore in depth the world of putrid meats and organs. He discovered there's actually a science to this diet of decomposition. Well, bacteria, virus, and parasites feed on degenerative tissue, so it helps you get rid of the poisons that are in the body. It's like the vultures and crows. They feed on degenerative animals. They don't go around attacking healthy animals.
[video] 26:05 Now preparing food is a simple process. He chops a variety of animal parts into cubes. These he places in jars with plenty of airspace. Then, Agenus lets nature take its course. You have to open it every three to four days to put in more oxygen in it to keep the bacteria moving.
26:21 If you would hunt down animals, sometimes you wouldn't be able to eat. the whole animal at once. That would happen oftentimes. And then the meat would slowly ferment.
[video] 26:37 The meat's not ready until mold and bacteria have done their dirty work for at least a month. But a warning, eating any spoiled food can be extremely dangerous, even deadly. Don't try this at home. In fact, it's a putrefaction process so hazardous that food safety specialist Jeff Davidson simply cannot support it. I'm guessing a lot of people are going to be concerned with things like an E. coli, a salmonella, even botulism. Maybe you're going to vomit. You may have some days of diarrhea. This is a buffalo heart chopped up.
[video] 27:11 Some of Agenis' favorite meats decay in their own juices for over a year. This is cod livers. This is about a year and three months old.
27:19 I've never tried something such as cod livers. I could imagine that it tasted good. Doctors warn that consuming spoiled food could lead to illness or even death.
[video] 27:31 Agenis claims his afflictions have miraculously disappeared. A situation he attributes to consuming spoiled cuisine.
[video] 27:40 As strange as it may sound, with each bite of rotten flesh, Ajna says he only gets stronger.
[video] 27:50 This rotten meat eater has even written a how-to book about his unique diet. And not only that, he's a certified nutritionist actually counseling patients to improve their health. But even with all the positive benefits he attributes to eating rotten flesh, Ajna does have one important piece of advice. You don't want to do it in your house because it will stink your house up.
28:12 The only real problem with following the primal diet is that it's a diet. And what I mean by that is that It was thought of by a human being. It's not what you naturally want to eat. For example, if you follow a vegan diet in your mind, then you are following specific guidelines. You believe that you should only eat these specific foods and then you will be healthy. The problem with following any kind of diet is that If you don't feel like eating something, if it doesn't taste good, it doesn't even look like food, if you try to tell yourself to eat some kind of green leaves, then you will still keep doing that even though your body is telling you to stop. And the same can happen when you follow the primal diet.
29:12 Maybe you eat high muscle meat, which you don't like. Maybe you read his book and you started eating some cooked starch and nut butter, seed slime, which is toxic, of course, but you may believe that eventually it will help you. Maybe You drink some kind of poisonous vegetable juices. And besides the pesticides, the vegetables have actual poisons, of course, inside of them. And you could go against your intuition. And you may actually suffer because of that health-wise, just because you are following the primal diet. That's why I don't promote any diets.
30:06 I only promote completely following your nature, your instincts, and eating what feels good to you, as long as the food is natural, of course. That's why if you do that, you will end up realizing that you will be eating raw animal foods for the most part, and maybe some fruits, which of course have been cultivated, maybe some honey also. And some people may not be able to tolerate dairy, but... The primal diet was heavily based on dairy. I cannot tolerate dairy for the most part, and I'm sure that I never will be able to. And there's a lot of people out there who force themselves to drink raw milk. They have gas.
30:57 They know that they cannot actually digest it, but they force themselves to do it because they are following the primal diet instead of their intuition. The primal diet, as far as man-made ideas go, was the best kind of diet that anybody thought of because it was still based on raw animal foods, even if a large part was raw dairy. But when it comes to what you are naturally supposed to eat, then no man-made diet can obviously compare to that because only you know what is good for you. And nobody else will ever be able to think of a diet which is better than what your natural senses tell you you're supposed to eat. Thanks for watching.