The Tren Twins Are Destroying the Lives of Young Men @The Tren Twins
Watch on YouTube · 2026-05-15 · 21 min
0:00 hey what's up guys some of you requested a new video about the trend twins it's been over a year since i did the last one this one's called refeed full day of eating wow the guy on the left looks a lot older
0:29 It's probably partly because of the mustache, but it's mainly because of his skin. They are both officially 25.
[video] 0:36 They also look incredibly exhausted. They have really thick eye bags.
0:52 It's obviously because of the drugs and their so-called lifestyle, the death style.
[video] 0:57 Who on earth wants to achieve this kind of a physique?
1:16 You have a tumor-like muscle sticking out from every part of your body. It looks very abnormal because it looks unnatural. And it looks unnatural because you can only achieve this kind of a physique by using tons of drugs. You are looking at two junkies by definition.
[video] 1:40 I'm just annoyed by you this morning, that's all. Because I'm awake and you're not. Your weakness. What is my weakness? It really is drugs. What is my weakness? Because I woke up at 5 a.m. I already got shit done. I got eight. I went to bed at 10. Slept good as fuck. And here you are, man, being a fucking dick. First thing in the morning. Thank you. Thank you, Lord, man. Let's fucking go, man. Let's go get breakfast, man. Go have us a cup of joe. Sit down. Talk about the future.
[video] 2:16 It's not going to be bought anymore because you're spending the down payment on a car. It's way too late for you to be saying shit like that. I just want you to grow up a little bit. I was looking at these cars. I was like, I haven't even driven them. Your yellow one? Yeah, get rid of it. Get the fuck out of here. We have three cars here that we drive. Your yellow piece of shit you've never driven before. Get that shit the fuck out of here.
2:39 Oh, throwing the ball into the net.
[video] 2:43 It's also a way for him to try to work through the trauma.
2:56 Really doesn't matter what you eat. You look the way you look like only because of the drugs. You could be eating a vegan diet, a carnivore diet. It's pretty much irrelevant. These full day of eating videos by these junkies will never make any sense. I don't know why you create them. Only some very gullible people actually believe that it matters what you eat when you use drugs, if you want to achieve this kind of a physique. Obviously, the food that you eat matters a lot for your health, but seeing as they don't give a fuck about their health, it's really irrelevant.
[video] 3:35 breakfast get egg whites and yeah i am okay this is crazy continental breakfast oatmeal with brown sugar and raisins served with the english muffin in your choice of juice 15 bucks that's yeah that's a good eight eight fifty type no that's a good five dollars you're gonna tell me continental breakfast They are probably joking but it's obviously because of the drugs.
[video] 4:10 do the the steak and jalapeno egg white omelet i'll do o'brien's can i hold the cheddar jack cheese breakfast burrito please shredded beef and can i have uh egg whites instead of the regular eggs uh fruit on the side and can i get egg whites instead of the regular eggs item sourdough you can have mine There he puts some sugar, I assume something sweet into the toxic black seed water because he hates it so much. That's what everybody is doing nowadays.
[video] 4:55 making toast to my brother you know he's been very rock all these years and i just want to say you know he found himself a good girl you know i really wish the best for you and betty who is betting for you guys and uh this is my family i love you you missed his father what is it bro you got some gray hairs man that's crazy
[video] 5:18 Closer to 60.
5:19 Does he actually have gray hairs? I think that he wasn't joking.
[video] 5:23 Life's over. How's that coffee, man? Hey, get out of here, man. You're gonna get a refill anyways. You know what? Are you serious? I could ask the guy if you want, you know, for some coffee. Why didn't you? I've had 500 milligrams of caffeine already. They did studies that more caffeine is actually better for you. More caffeine is better for you. How is that fucking better for me? I feel like I'm gonna fucking die as soon as I reach like fucking 400. It's actually heart, beneficially heart.
5:47 There are obviously no actual studies that say that more caffeine is better for you. Who knows how much of this should be taken seriously. Really, none of their videos should be taken seriously. Really nothing that they say should be taken seriously. Should you take somebody seriously if they use so many drugs, if they are so insecure, lost in life? No, right? Why would you?
[video] 6:18 Right, I've been off for a little bit. I'm starting the cycle up today. We're getting the new cycle going. Imagine if you run double that, what would truly happen? Double don't mean better, bro. Double don't mean better. With everything in your life, there's a range that is optimal for your body, where it's not too much, not...
6:32 At least they actually mention the drugs. It's something, because many people don't even talk about them at all. None of the pro bodybuilders talk about them. They make their full day of eating, what I eat in a day videos, and they never actually talk about the drugs, which is the reason why they look the way they look like.
[video] 6:57 Too little, right? I'm looking at this mom. She's got her son drinking chocolate milk. Think that's good? That's it, man. I'm going to have my son on some growth hormone. Yeah, my son. My son is going to be eating straight protein. Good, gluten-free. He's going to get the fruits. He's going to get the wood board. You feel me? With the avocado, the eggs, the steak. With the needle filled with s right next to it. You feel me? My son is going to be a fing... That's f***ed up, actually. That's absolute bullshit. There's no such thing as a growth hormone. And you for sure cannot create it in a laboratory. You should actually look at what this stuff is made out of.
7:21 But of course, they would never understand it.
7:40 Over 90% of people would never take growth hormone, which is obviously fake and all of this stuff, if they would understand what it actually is. They do it because of their own ignorance.
[video] 7:55 We're done growing. You will grow taller. They should have had me and Mikey on that shit. Why is your videos getting taken down? Oh my God. Oh, we're recommending growth hormone. We got the egg white, steak, omelet, hella protein. And then we got the potatoes. Potatoes are anabolic.
8:09 Yeah, just some seed slime, potatoes are anabolic, just making something up.
8:40 Look at how brainwashed they are. They actually put slime made out of seeds into their mouth. They bite off a piece and actually chew and swallow that. You cannot be more brainwashed than that.
9:02 Look at the way they walk also, they are kind of just wobbling around because of all of the unnatural mess. When you cannot even properly walk anymore, then every alarm bell in your head should be ringing but They are obviously not conscious of what's going on probably because of the drugs the drugs fuck up your head so badly That you don't even realize that you cannot walk properly that you should be alarmed about what's going on And they got that feral shit Beautiful shot indeed right there feral sport man.
[video] 9:38 Are you talking about how ass this shit is? Alter EO, he's a fucking bandit. I need some AI shit, man. We created this shit. Not hand-drawn, but, like, designed, but not by, by not, by not AI, though. Get food, then. I'm hungry as shit. Oh, yeah. Oh, yeah. Oh, yeah. I'm gonna try this. Hell, yeah. I'll get the fail score. You know, I gotta, I gotta rep. Gotta rep the fail score. Hey, these don't even count. This is 160 calories. I don't even, I don't even know what this is. You just gonna try it. That's amazing. Holy shit. And for that reason, I don't trust it. 160 calories, bro? I don't want to shake whoever made this dick.
10:06 They also believe in calories and all of this. You cannot really get more brainwashed. This is the epitome of brainwashed human beings.
[video] 10:19 I don't know how I didn't manage to get in. Are you deadass, bro? What the fuck? There's a lot going on right now. What the fuck happened, man? The door already came off, bro.
10:35 Gas is an obvious sign of indigestion. They also look like they don't enjoy the food whatsoever. And usually when you're on drugs, then you are force feeding yourself, meaning that you cannot even enjoy it, seeing as you're forcing yourself to eat all the time. You also force yourself to go to the gym. It's generally not an enjoyable lifestyle. Really, it's pretty much the opposite.
[video] 11:09 you need to learn to control that every time you settle down it's about to come off if i'm not there
11:30 Again, pop music, this time electronic pop music. But this is all that they listen to. And it's very important to understand that the music that you listen to shows who you are, so to speak. Not exactly, obviously. And music is irrelevant. It's simply man-made sounds. Naturally speaking, it doesn't matter. But you can very easily tell... what somebody does in their everyday life, what they experienced, how they grew up by the music that they listen to. And you can tell that these guys are very weak, insecure, very small inside. That's how they feel. And that's why all that they listen to is pop music. And that's why they got the tattoos. They lift the metal like idiots for no reason.
12:27 It's all because they want to feel tough, big. They want to dominate. And because they know that they can't, they... do this instead, but the pop music really shows their true nature, so to speak, or the trauma that they experienced more so.
13:23 They suffer and go through all of this pain because they feel as if they are not good enough, big enough. And that's why people like this usually use the drugs and lift the metal until they prematurely die.
14:06 super boring video. They are simply lifting metal up and down and you have the pop music in the background. Nothing else is going on. No idea who watches this, but who cares? If you do this yourself, you have to think about why you do it. What is driving you? Actually sit down or lay down in the sun, for example, and simply deeply think about it. Look deep into yourself. Try to actually figure out what is going on.
14:54 Just to be clear, I say that because obviously they hate doing it, as we can see. And if you do it yourself, you also hate doing it a lot. The more weight you do, the more you hate it, the more it goes against your nature. The more pain you will feel, the more exhausted you will be, the longer you will sleep and so on. And that's why you really need to think about what is driving you. Because it's not health, happiness. It's usually pretty much the opposite of that.
[video] 15:38 Oh, wow. That's the best protein I've ever fucking had in my entire life.
15:51 And it says feral on there. Yes, exactly, the flavors. That's what you taste. The sweetness. That's what you will usually like, obviously. Not the bitterness that they try to cover up. You don't like the toxic chemicals which are inside of these powders.
[video] 16:14 I don't know what this turned into. It looks like fucking cottage cheese. Bro, I'm telling you, it's good as fuck.
[video] 16:22 It's like protein sludge. Took in the last meal of the evening, and we're gonna have a...
16:26 Protein sludge.
[video] 16:28 Some fucking In-N-Out burgers. We got some beef, some vodka eggs.
16:47 They cook the burgers with oil, I assume seed oils Very nice, and it's nice and black Toxic, just like their bodies, perfect combination
17:04 Jesus, did you see that? Let's go back.
17:09 Look at that, that's not even food anymore at all.
17:24 And they put the meat between some seed slime just because of brainwashing. It's as if you have to do it. How can you just eat meat and cheese or whatever? There has to be some slime made out of seeds on both sides. Only then it's a real meal.
[video] 17:43 Alright, got a little burger patty. Egg and ground beef, little patty type shit.
[video] 17:54 Mm-hmm. Post-workout, gotta have me some creamy rice as well. Salted caramel, the new flavors that's dropping.
[video] 18:12 perfect ph water all right get your ph balance right so your nut tastes good i'm serious bro the ph balance is i was my girl ph balance up bro my wasn't right i was corrupting her gang we gotta be in sync bro we gotta be in sync so i started drinking the ph ph electrolyte six i was just missing the water in my daily diet like as soon as i started drinking water i started deep low feel great feel healthy man water is so essential you can delete a lot of problems bro but i do hate drinking water i feel full as It actually makes your food digest better, bro. That's what I'm saying.
18:37 He hates drinking water, but it's good for him. And the other guy says that you digest your food better when you drink water. It's just a solvent. It dilutes what is in your stomach. It doesn't help you to digest anything.
[video] 18:55 It's all about timing, yeah. You can't just be drinking bullshit. You push your shit through so you can eat another meal, actually.
[video] 19:04 Oh shit. I tried to fit to the side and knocked it off. You're gonna come through my home and you're gonna fuck it up? I'm sorry. Jack, sit boy. Dominate this bitch ass shit. What up, big motherfucker? Dude, you are round. You are one lovely motherfucker. Dude, shut the fuck up. You too, but you do have clothes on. Yeah, I just got clothes on.
19:36 It's funny how all of the losers find each other.
19:41 Oh my god, man. It's just so sad. How they hang out with each other. That's it.
[video] 19:54 A little 16 ounces right there. Well, probably like 13 after cooked.
19:58 Incredibly bad video. One of the worst ones that I've ever reviewed. You cannot even create more boring content than this. It's simply two junkies who constantly project their insecurities and weakness. They feel small, which is why they use all of these drugs, but at the same time they show us what they eat in a day. It's all irrelevant. Who gives a fuck?
20:29 As I said, you could be eating a vegan diet as long as you use all of those substances. You will look like there's tumors popping out all over your body. You delusionally call those muscles. You try to become bigger and bigger because of how weak and small you feel. And these people will do that until they prematurely die. Nobody will ever think about them again. They will be forgotten. And people will move on to watch some other people who are destroying themselves. And only people who are self-destructive even watch this kind of content. Nobody who is happy and healthy watches the trend twins, obviously. It's impossible. Thanks for watching.