The Worst Advice for Gut Health You Will Ever See! @Engineering Made Easy

Watch on YouTube · 2025-06-18 · 25 min

0:00 What's up guys, I'm gonna be reviewing a video called Bloating, gas and acidity are not what you think. They are caused by suppressed emotions you created.

[video] 0:11 Have you been suffering from bloating, gas and acidity for months?

0:16 No, because I eat raw meat. I eat what we are naturally supposed to eat. I don't get any bloating from it because bloating is a sign of you eating indigestible food.

[video] 0:29 maybe even years. Tried every home remedy, doctor, diet, medication, but still nothing works long term. Then don't skip this video.

0:39 Yeah, but you didn't try eating what you're naturally supposed to eat as a human. That's the problem.

[video] 0:45 because i'm about to show you what no doctor has ever told you not because they don't care but because they don't see what's really happening inside you you see your problem is not just in your stomach it's deeper it's emotional energetic spiritual it is in your mind and yes you created this don't blame anything

1:06 But your brain is physical. It's part of your body. So are your emotions. They are biochemical and they actually come from the gut. The better food you eat, the better these parts of the body will work.

[video] 1:23 Or anyone. But the good news is you can heal it easily. Friends, believe me, this video will do what medicines couldn't, help you truly heal from the root. Because I'm not just going to talk about symptoms, I'm going to show you why your body is reacting this way, and what you unknowingly did wrong that made it worse. And once you realize that, healing becomes not just possible, it becomes inevitable. By the end of this video, you will understand why your gas, bloating and acidity never truly went away.

1:57 Because people nowadays don't change their diets. At the very best, they will change from eating lentils to rice, which will cause the same problems. Maybe a little bit less, but you're still eating seeds which you're not supposed to. It's because people don't actually change their diets.

[video] 2:17 You will know exactly what to do to release it using simple shifts in thought, energy and emotions. This is not magic. This is true medicine for the body, mind and soul. So stay with me till the end. Let me guide you. Just follow what I say because this might just be the video that changes your life forever. Friends, here I will break this video into different parts. Part 1. What you did wrong without realization. Let's be honest. Most people with bloating, gas, and acidity blame food, weather, stress at work, or even their family. But the hard truth? The root cause is you. Your own emotional reactions. Your thoughts. Your patterns. Let me break it down. Number 1.

3:04 So if I eat beans and broccoli, but I change my thoughts, then I won't get bloating, which is literally your gut's reaction to indigestible food. What?

[video] 3:23 You resist life instead of accepting it. You want everything to go your way. When things don't, you feel irritated, tense or victimized, and that resistance becomes tightness in your gut. Your digestion slows down, you clench emotionally and physically. Number two, you hold on to control. You try to control people, situations, outcomes, even what others think about you, but life doesn't obey.

3:50 This video is very interesting because The truth is the opposite of what he's saying. All of these emotions and the way you interact with people are actually caused by the food that you eat. And the food that you eat creates chemicals in your body which make you act a certain way. It's your biochemical state.

[video] 4:13 That frustration turns into acid in your body. Your inner fire burns out of balance.

4:19 Is he talking about acid reflux or what? It's when you cannot digest your food and there's so much acid that it goes all the way up because your body doesn't let the food into your intestines seeing as you're not eating what you're naturally supposed to eat. It never happens with natural food. Oh my god.

[video] 4:43 You suppress instead of expressing. You don't say what you really feel. You bottle up anger, fear, and sadness because you were told to stay calm or don't make it worse. But inside, your estomac

4:56 Yeah, okay. That's not a bad recommendation to let it all out, to express yourself. But it's not going to cause bloating or gas. What?

[video] 5:06 Oh, he's screaming. All that suppressed emotion is now trapped in your solar plexus chakra, your digestion center.

5:14 Oh, of course, it's in my chakra. How did I not get it?

[video] 5:20 Number four, you live in blame. Maybe you blame your past, your parents, your job, your partner. But as long as you keep blaming, you stay stuck. Blame is a disease. It steals your power to heal.

5:36 What? What is he talking about? You can easily blame people. Somebody does something, you blame them for it, and then ideally you get some kind of revenge that will make you feel super good. That still has nothing to do with your digestion, but you will feel good.

[video] 6:00 your gut bacteria shifts into a state of imbalance known as dysbiosis and the result gas bloating acidity indigestion let's see it spiritually the manipura chakra or the solar plexus becomes blocked let me tell you that this chakra governs the digestion self-esteem willpower and emotional power and when this chapter is blocked you feel powerless you feel stuck you don't digest life and you lose your inner fire part three

6:29 yeah it's your stomach it's where you digest your food and if you eat bad food yeah that uh could be caused of course but uh what this video makes no sense at all what is he talking about is he saying that you can just eat whatever you want And as long as you try to feel a certain way or express certain emotions, then you will unblock the problems. But how does that work? That makes no sense. Because the way you feel is controlled by the food that you eat. You cannot eat a plant-based diet and feel good. You would be forcing and faking something. That makes no sense whatsoever. It's you, the biological being, that reacts to the food that you eat.

7:29 Not you trying to express certain emotions, which then controls your body. What? It's the other way around. You're saying the opposite of the truth.

[video] 7:42 Frequency of emotions. Emotions have energy. Each emotion vibrates at a frequency like shame. What? What frequency? Oh my god.

7:58 Oh my god. What the fuck? He has made up man-made symbol frequencies for emotion. Oh my fucking god. This is the stupidest video I've ever seen in my life. Oh my god. Love. 500. Gil, 20, 30... What the fuck is this? What is this? What the fuck is... Oh my god, I've never seen something this stupid in my life!

8:48 Okay, besides it being the biggest bullshit I've ever seen in any video out of hundreds that I have reviewed, how are you not gonna feel angry if somebody makes you angry? If somebody makes you angry, you get angry back at them and then whatever is supposed to happen naturally happens.

9:10 That's it. What are you saying? If somebody does something that makes you feel bad, you then open up your chakra, activate it, your solar plexus, while eating beans and rice, and then you say, no, I'm vibrating at 500 Hz. I'm vibrating at a high frequency. Love has been activated.

9:40 Man, none of this means anything.

[video] 9:52 This doesn't help anybody.

[video] 10:10 How to heal deeply, not just symptom relief. You don't need another pill. You need a new mindset, a new energy, a new emotional improvement. And here is how. Number one, radical self-responsibility. Now say this with me. I will give you time to speak each sentence. It's your confession. Say this. I am responsible for how I think, feel and react.

10:35 I am responsible for how I think, feel and react.

[video] 10:43 I created this pattern and I can uncreate it.

10:46 I created this pattern and I can uncreate it.

[video] 10:51 Congratulations. Friends, when you take ownership, you take power back. Number two, practice.

10:59 What's also really funny about this video is that he's smiling all the time. A human being doesn't just smile for no reason. There's nothing joyful in this case about it. You don't force... Actually, that defines this whole video because he's forcing emotions to make you think that he feels a certain way, which makes no sense because he's just creating a video. You would be smiling, laughing if your children hug you and stuff like that. This makes no sense whatsoever. But it's funny because... That's the whole problem with the video. It's that he's saying force emotions. Doesn't matter how you feel. Doesn't matter if somebody is angry at you, somebody is attacking you. Ignore all that. Eat beans and rice and broccoli, which will create bloating no matter what you do. It's impossible to stop it because it's indigestible food. It's unnatural. It's not what you're supposed to eat.

11:59 But then think a certain way, try to imagine. You feel bad? But think a certain way. Smile. You don't have children? That's okay. Imagine them. Smile as if you do. Come here, puppy, my dog and cat. You are my children. Yes, little Tommy. Oh, little Susie, you got a little bone there. Nice. I imagine as if it's a toy, as if you're my daughter. It's so nice. And then you meditate. You eat some beans. The dogs don't even eat it. They look at you, think that you're nuts. And then you look in the mirror, and you realize you are nuts if you listen to somebody like this. Daily gratitude.

[video] 12:43 Every night, write down 10 things you are grateful for. Even if it's small, gratitude shifts your body

12:50 By the way, it's funny that we call it going nuts because when you eat nuts, toxic indigestible food, it does actually drive you nuts eventually because it destroys your gut and therefore your brain.

[video] 13:04 Number three, let go of control. Say this affirmation with me. I trust the divine timing of life.

13:12 I trust the divine timing of life. Time doesn't exist.

[video] 13:16 I release what I cannot control.

13:19 I release what I cannot control.

[video] 13:21 Good job. This dissolves resistance and activates the solar plexus chakra. Number four, heal the money.

13:30 Oh, I do actually feel something. I just said sounds in a man-made language, which mean nothing, which do nothing to anybody. It's unnatural. So it has no natural impact on anybody. But great, it's like a magic spell from a Hollywood movie.

[video] 13:51 Pura Chakra, that is the solar plexus. Friends, let's talk about the Manipura Chakra, your fire center, just above the navel. When it's blocked by shame, anger or the need to control, that fire doesn't empower you. It actually burns you from within. That is when the gas, bloating and acidity begin. But healing starts when you stop resisting. Choose acceptance over control, forgiveness over resentment and contrition. over fear when you do that the fire finally flows right and your body begins to heal friends try this effective method daily to heal yourself first of all sit quietly place your hands on your stomach and say this let's say it with me this time I am powerful

14:40 I am powerful.

[video] 14:41 I trust.

14:42 I trust.

[video] 14:43 I let go.

14:44 I let go.

[video] 14:46 Excellent. Believe me, your healing has started. You can also chant the mantra Ram. Ram. Chant it 100 times to awaken the fire.

14:58 Oh, 108 times. Exactly, because then it's actually gonna work. Who thinks of this?

[video] 15:07 Of digestion. Number five, speak your truth. Don't suppress, don't explode. Learn to express calmly. Say what you feel in a loving way.

15:19 What? Say what you feel in a loving way? Or what is he going to say? Express yourself calmly? That's fake. You're so fake. That's why he talks like this. Yes, my dear friends. You need to be like me. You need to be fake. And fake your emotions. You want to fart all day because you eat rice and beans? It's okay. I can remove it with my words. This is how I talk. And then I smile a little bit in between. And you can just tell I feel super good.

15:53 What? Oh, my God. You need to do the opposite. Everything is the opposite. You need to express yourself. If you don't want to have stress, what he's saying is how to cause stress. Because if you don't express yourself, you're going to be stressed. Right now, for example, he is saying the biggest bullshit I've ever heard in my life. If I would right now say, I don't agree with him, I would get stressed inside. When you express yourself the way I do right now, there's zero stress. This is anti-stress. And this is what people don't do today, because they are afraid to express themselves, to show what they really feel. If you do this, you will never feel stressed. If you let out your anger, whatever you want, you're never gonna feel any stress. If you keep it inside of you, it's gonna eat you up inside. Which makes no sense.

16:52 Even if this would be true and it's complete bullshit, then it wouldn't even work because he's telling you to calmly express yourself. What the fuck are you talking about? It's fake.

[video] 17:04 What? Yeah, that's cool, but...

17:19 sometimes things are not peaceful it's not always the same if your thoughts are toxic before means there's your food and say this you should try oh yeah okay i can just bless my flowers and leaves that i eat ah

17:38 Of course, like the Christians used to bless the bread that they eat, the grain sludge. And then you have malformed children, and then you say, how could the devil do that? I was blessing my food. Oh, maybe the next children, I'll feed them the same food, but maybe they will come out better.

[video] 18:00 Try this with me now to realize how it feels. Then say it every time you eat something. This food nourishes me with peace, joy, and energy.

18:10 F*** you.

[video] 18:14 And you will find that your food reacts to your emotions. Friends, here is my message for you. You are not a victim. You are not broken.

18:24 You were... Well, yeah, you're a victim. You were brainwashed. too.

[video] 18:31 And now you know that your mind creates your stomach problems. Your emotions digest your reality. Yes, life is unfair. Yes, people hurt you. Yes, situations were tough. But look around. You still have breath. You still have food. You still have choices. You have so much to be grateful for. And healing starts with that gratitude. Don't wait for perfect conditions. They may never come. Start healing from within. So if you have been living in gas, bloating and acidity, it's not your gut's fault. It's the emotional weight you have been carrying silently for years. And today you can begin to release it. One breath, one thought, one choice at a time. Friends, comment below in the video with I take responsibility and I choose to heal. Like, share, and subscribe if you felt a shift and found it helpful.

[video] 19:28 In the next videos, we will heal more diseases, not with medicine, but by healing your emotions.

19:34 Alrighty. This was one of the stupidest videos I've ever seen. It's interesting that people are not just wrong today about certain topics. And this guy actually believes that he's an expert when it comes to this topic. They most of the time say the opposite of what they should be actually saying, recommending. Dr. Eric Berg also pretty much does the same. At least he understands... where the problems come from. He just gives bad solutions. But this guy doesn't understand anything. Where it comes from, what to do, just nothing. And he says the opposite of what you should do and what causes it. It's the food that you eat that goes into your gut and causes you to feel a certain way and then these emotions are expressed It's not the emotions that control your digestive system, which is there to digest food.

20:34 And the solution is not to suppress your emotions and to think calmly and to put on a fake smile for a video. What the fuck?

20:48 You need to fully express yourself. If somebody says something stupid, you call them stupid. That really helps. Because it's just the way you see things. That's it. You see somebody do something stupid and you think, well, that's stupid. Then you say it. That is stupid. I should actually make those kind of videos. Maybe I really should actually. No joke. I should actually. It's common sense. Because all that you need to do is simply say what you feel. But I should maybe make videos like this and actually teach people the opposite. and if somebody does something bad to you your first thought is revenge a child does that a child gets hit the child hits back right away whatever it is it depends of course some things may not bother you as much as they portrayed in movies today that you get bothered by somebody calling you names and whatever some of that stuff is uh

21:47 irrelevant to me also depends on your testosterone security and so on but actual physical harm of course then you need to defend yourself it's automatic and when it comes to you confronting people then you also should just be secure and You do what you want to do. You see somebody, you don't like what they do. You want to give them advice. They would say, it's not your business. Mind your own business. All that stupid stuff that people say today. In reality, if you see something that you disagree with, you say it. If you would be actually open and you would express yourself, that's how it would be. Then, of course, there would be problems and there would be a response.

22:45 And then I'm not going to talk about this on YouTube. Naturally, what should happen would happen. That's why people don't do it today, because when you actually fully express yourself, It's going to be problematic. You cannot keep up a society made up of humans who express themselves, because if they do, society right away collapses. That's why people are fake, because everybody around you is an actor, always faking, acting calm, all of these people who do meditation. believe in chakras, they will completely fake their emotions. This is not going to cause bloating, even though it would, if this would actually work. He did really say the opposite of what you should do, but it actually doesn't have anything to do with it. It's really just the food that you eat.

23:33 Even these people who talk about it seems like not being fake, expressing yourself, really, they don't even understand that they really say, don't express yourself, fake your whole life.

23:49 How could it make you happy, make you feel good? Any of that. Come on. It's just common sense. Eat raw meat, drink blood, you're gonna feel super good, your interactions with people will be way better, you're gonna feel as good as ever before and when you feel good, you're good to other people. When you feel bad, you want to constantly nag, insult people because you're not happy with yourself. But if you see that you don't like something, then you say it. If somebody did something, it doesn't matter what's going on. You just express yourself always. That's naturally... the kind of animal that you are. All animals are like that.

24:39 We just eat what we want to eat, we say what we want to say, express ourselves even if it's only through body language, because there's no real language as such in nature. People create it and then share this way of communicating with the family members and then the family grows and that's how these languages are created in our minds. But it doesn't matter what language you use anyway, because it's all about emotions that you're expressing. And this is what you need to do.

25:14 otherwise you're gonna be stressed and if you eat bad food you're also gonna be stressed and that's gonna lead to all of the problems stay away from stress live comfortably and express yourself always say what you think i know that as i said in this society if you have a job you go to school it's very hard to do that because you're going to be expelled or fired but That's how you should be living naturally. Thanks for watching guys.