TikTok’s Health Community Is a Joke

Watch on YouTube · 2025-12-31 · 30 min

0:00 Hi, I'm going to be reviewing random TikTok videos and YouTube shorts.

[video] 0:05 Clear, healthy, soft skin. If that's what you want, you need to incorporate these five foods into your diet today. Number one, fatty fish such as salmon or sardines are high in omega-3...

0:15 That's a good recommendation as long as it's wild-caught fish that's farmed fish in the background. And farmed salmon is the worst. You can easily get food poisoning when you eat farmed fish. The fat is the problem. That's where all the toxins are. That's why they give you the fake wasabi and ginger at sushi restaurants. They understand that it's easy to get food poisoning from the fish fatty acids this is important because it can help reduce inflammation that occurs in your skin number two nuts and seeds such as almonds you wouldn't have any inflammation in the first place any pus coming out of your pores any eczema if you would be eating naturally if you wouldn't damage your gut

1:08 Walnuts pumpkin seeds sunflower seeds all are high in vitamin E vitamin E is great at protecting you This will cause eczema and pimples Seeds are in no way good for you and these are cultivated seeds keep that in mind because Wild seeds are inedible They are bitter

1:36 It's impossible to actually eat a lot of them because of how hard they are. Almonds have cyanide.

[video] 1:45 That makes no sense. Do you see any human beings eating green leaves in nature? What the fuck are you talking about?

[video] 2:06 Wow. Skin health. Vitamin A helps promote healthy skin cell growth and repair, whereas vitamin C is important in the production.

2:14 Where does this guy get these ideas from? Vitamin A and green leaves. He just reads something online and then makes a video. I don't know who this is.

[video] 2:30 Of collagen. Number four, berries such as strawberries, raspberries.

2:35 Yeah, berries are fine if it's natural berries, sure. Is it necessarily really good for your skin? Again, if you eat natural healthy food, you simply won't have any skin issues to begin with. It shouldn't be about... fixing the problems of your skin, it should be about not having them in the first place. And if you will eat berries today, they will be sprayed. And then again, you can expect pimples, eczema, and so on.

[video] 3:06 Berries and blueberries are high in numerous antioxidants. This can be important from protecting your skin from damage from age... prove any of this you can't now shut up gene and the environment number five probiotic rich foods such as yogurt can help promote a healthy gut now since your gut health and your skin health are closely linked that's the only true thing he said it is linked this can help promote healthier clearer skin follow for more tips on keeping your body

3:38 What? Your tips are horrible. It would have been good to say to eat fish, but you didn't say to eat wild-caught fish. Therefore, really this whole video was bad. For healthy skin, you can eat skin. For example, but as I said, if you eat healthy food, you won't need to think about how to fix the problems because you won't have any. If you eat raw meat, you eat liver, heart, brain, drink blood. Maybe you can drink raw milk, it depends, some people don't tolerate it. Dairy in general. And if you eat fruits without pesticides, no problems. None at all.

[video] 4:20 They will blame her diet when she gets a heart attack, not realizing what really caused it. An ultramarathon runner and a gym girl.

[video] 4:41 Day off with a hearty breakfast of saturated fats and protein. So I had some chicken thighs air fried in my air fryer. I made a fatty sauce made of raw egg yolks, chicken fat and butter.

4:50 They eat good food as far as cooked food goes. But whenever they want something sweet, they never eat it. They restrict themselves.

[video] 5:01 Done some coffee while I made some coffee.

5:03 How is that carnivore?

[video] 5:06 She does have a good skin from what it seems like. She's a good example of somebody eating at least somewhat naturally.

5:11 She eats a lot of animals, even if they are cooked.

5:30 Obviously, her physique indicates infertility because she restricts herself. She's on a restrictive diet. It's basically an ED, but her skin seems fine.

[video] 5:49 Our ancestors according to propaganda versus our true ancestors.

[video] 6:12 Some of those photos are a bit over the top. It's not even photos, of course, it's simply imaginations. But when we look at the Native Americans,

6:37 then we can see how they looked like and we can assume that that's pretty much more or less how everybody else looked like. Of course, you have your own phenotype, there will always be differences, but as far as development goes, it's easy to see how different we are today.

[video] 7:04 the nine-year-old boy cannot handle a single bite of cooked meat but he has a crazy obsession with raw meat and this is surprisingly related to his stepmother he can easily chow down a bowl of raw spinal cord without any seasoning spinal cord incredibly yummy you don't even know if you haven't tried it This must be from some kind of TV show? But the mother always gave him raw meat? And now the people from the TV show maybe?

7:52 Want him to eat cooked meat? I'm just assuming what's going on here.

[video] 7:56 I don't know. Yeah, exactly.

8:01 For a natural human being, if you grow up eating raw meat, then it is obviously. And for a slave, it's the other way around, because a slave's life is upside down, as I always say.

[video] 8:16 her son to at least try it because she prepared it with great care the boy eats a tiny bite and spits it out but he cannot bear to see his mother with great care she destroyed the food with great care makes sense disappointed so he forces himself to eat a large piece he holds back the nausea and chews painfully for a long time but he ends up vomiting completely in the end he even starts shivering with cold chills mom feels sorry for her son she has to switch it back to raw meat for him the sight of him devouring raw meat like a beast made dr o feel sick too she

8:44 Right, as I thought, it's for some TV show. Who knows how much of it is even real, but he is eating the raw meat. He knows it, he likes it. Can be acted because he's eating it.

[video] 8:59 A stupid mother and brainwashed doctors.

[video] 9:10 eating raw meat three years ago. Now he can identify the meat's origin just by tasting a raw piece. But now he resists strongly whenever he is given cooked food. Mom worries about her son's health and tracks his weight daily.

9:21 Is he unhealthy or what? Why would you be concerned about him if he's doing all right? If he was showing some signs of some kind of illness, then you could think about it. But if there's no problem, why create a problem out of thin air?

[video] 9:40 She found Xi Yuan lost a bit more weight today, so she cooked a richer meal for Xi Yuan.

9:44 Yeah, because you keep giving him cooked food now. It will give you less energy. It's destroyed.

9:53 Now something isn't right here, because the people from the TV show intervened, meaning that somebody in the family or both of the parents were already giving him raw meat, which they must be eating themselves then, right? Or maybe only the dad, only the mom. It's not as if he just started eating raw meat on his own. Something strange is going on here. These people from the TV shows, the networks, always try to mess with families.

[video] 10:27 Oh my god, this is painful to watch. Man, he doesn't want to eat it. What the fuck is wrong with these people?

[video] 10:49 No, he's not acting, man.

10:54 Who wants to be eating white seeds? Are you stupid or what? That's not human food. Give it to a natural human. They will react the same way. Who wants to eat white seeds? And there's probably some plant toxins in there.

11:33 How did he find out about it? He's just guessing, he's just lying.

[video] 11:42 and weight are below standard for his age. Shi Wan clings to mom closely after returning home at night. When mom tells him he needs to eat a lot for dinner later, Shi Wan's smile disappears instantly. Mom remembers the difficulty her son had swallowing in the morning. She specially made slippery rice cake soup for dinner. Shi Wan starts pacing anxiously around the table. Mom tells him the rice cake texture is like raw spinal cord. She tells him not to be afraid and come eat. However he chews a small rice cake for 10 minutes without swallowing. Dad is almost full but the boy has not finished one bite. Another 10 minutes pass. He is the only one left at the table. The father warns his son strictly.

12:12 This is essentially child abuse. Immense suffering, really, for the child.

[video] 12:19 He orders him to finish within 30 minutes. Siwon has to continue burying his head in pain. There is only a little bit left. He really cannot eat anymore. He puts the bowl back in the sink. Dad walks over at this moment.

12:30 That looked super disgusting. Come on, who wants to eat it? Yeah.

[video] 12:35 He orders his son to eat every last bit. He tells him not to put on a show for the adults because the doctor checked him in the morning. There is nothing wrong with the son's throat. He thinks the son is faking it. Dr. O asks the parents if she won like snacks. Mom says the son cannot eat anything, including rice and...

12:50 The doctors always have a lot of makeup on because they all look unhealthy. You notice that in these TV shows?

[video] 12:55 Man, healthy people don't need makeup. They don't need any of this.

13:07 They just show themselves the way they are because they are proud of the way they look like. They have nothing to hide.

[video] 13:14 But the sun rejects everything. Dr. O explains a concept. The mouth receives stimulation from food when eating. This is called oral stimulation. Siwon puffs his cheeks every time he eats. He cannot swallow. It feels like he cannot process the stimulation food brings to his mouth. The strong discomfort makes him want to spit the food out. She thinks this is because Shi Yuan has high oral sensitivity. This leads to oral defensiveness and food rejection. Oral defensiveness usually manifests as extreme craving or extreme rejection.

13:37 I checked the comments under this video. The first one is, isn't this unhealthy? Yes, the cooked meat is, but I'm sure that that's not what they mean. It's more full of nutrition than raw.

13:54 so monella yeah i always saw monella just people talking nonsense they have no idea what they are saying yeah bacteria is everywhere inside on the animals It's not even something to think about. Prove that the germ theory is actually true. You won't be able to... Okay, just typical lies. But people are saying Salmonella is a lie, by the way. Okay, yeah, I like that. Hmm.

14:43 The reason I wanted to actually show you this, I hadn't seen that comment, is because of people mentioning me. The kid in a few years. That's funny.

14:54 Won't you get parasites, blah blah. Yeah, yeah, as always, yeah. Yeah, there's tapeworm eggs in the muscle meat especially. It's just people... Really, they have no idea what the hell they are saying.

15:11 cannibal always associating it with eating humans somehow in their delusional heads because of horror movies brainwashing.

15:22 Is this real? Yeah, and then there's photos of me. Nice. Gotus would be happy. Gotus would be proud.

15:42 Menisgot is reacting to... Yeah, somebody sent this video to me. Don't think I would have ever found it myself. But yeah, it's cool to see that raw meat is really spreading. A lot of people correct the people who are ignorant about it, especially about bacteria.

[video] 16:03 that's great to see a lot of people in seal training they don't realize the instructors aren't going to kill you you're in a safe spot so just chill out if you drown they're going to revive you if that instructor lets me drown they're going to fire why should you do something where you could possibly drown he doesn't want to get fired he's gonna say a lot of guys drown but they resuscitate them there's been deaths but not a lot

16:23 They don't want to get fired. That's their consequence. Getting fired from the job. If somebody dies. Great.

[video] 16:31 Not as many as there could be. Wasn't there one in yours? No, he died for a minute and then he came back. That was actually a crazy story because it was his last attempt at underwater not dying. Yes, because they are so obsessed with having this job in their minds. Jobs don't exist, obviously.

17:02 but they want to do what they naturally want to do which is kind of what you do as a navy seal not really obviously overall but you probably understand what i mean i've talked about this in my videos about the military police the reason people want to become policemen The reason they want to join the military is simply because you can do some stuff which you would be naturally doing, but of course only under specific circumstances. But that's why they want it so much, because it gives them a free pass to do what most people are not allowed to do.

[video] 17:48 Instructor said, yeah, he passed. And he goes, thank God, I finally tied that fifth knot. Instructor said, look, I'm in a really good mood right now, so I'm going to let you in on a little secret. I don't care how many knots you know how to tie. That's not part of the curriculum, right, to become a Navy SEAL. My job simply is to see how far you'll push yourself.

18:02 Yeah, exactly. They want the biggest slaves on Earth. The ones who just blindly do whatever you tell them, go on any so-called missions.

18:14 And they look for people who have no thoughts of their own. That's their goal. To find people who are disciplined and who will push themselves to the limit. That's it. That's what I want from you. You need to be a huge slave.

18:37 Supposedly, he is almost 80 years old. I don't know where this clip comes from. But if it's true, then it's not surprising if he lives at least somewhat naturally. If he doesn't have a lot of stress, and if he eats natural food, which would mean wild animals, then this is pretty much what you should expect, except for the grey hairs. Maybe that can also be inherited. That means that his ancestors were not living ideally already, seeing as Native Americans don't seem to get any gray hairs even when they are 80.

[video] 19:29 The real Mediterranean diet is animal based.

19:44 It's not the same as the so-called carnivore diet. They eat dairy also. They used to eat a lot of fish when it was wild caught. Now they probably also eat some farmed fish there, which would also be part of the carnivore diet, of course. But people who eat the carnivore diet usually focus on beef, sometimes chicken.

[video] 20:07 And I'm healthy. I'm on no medications. Those who follow the carnivore diet will say that you lose weight and you improve overall health. You might lose weight, but do you really improve overall health? I would say that's debatable. There's no evidence to prove that statement. From my perspective,

20:28 You simply need to look at people in the first place. Do they look healthy? And people who follow the carnivore diet, for the most part, do look pretty healthy. But they have these crazy cravings for something sweet, which would be fruits and honey, you could also say. And they restrict themselves. That's the problem. That's why so many of them quit. If they would simply keep eating animal-based, and if they would also eat fruits, which would be pretty close to a Mediterranean diet actually, then they would never quit it most likely.

[video] 21:07 A unilateral type diet focusing on one food group is generally not going to be healthy for your body over the long term.

21:14 When you look at the carnivore diet, that's pretty much how the real Mediterranean diet is. Not exactly, but you do focus on the animals, of course. People eat the organs, the brain especially, they love it. in greece italy it always used to be a staple in their so-called diet really they were just eating pretty much naturally i'm sure that this guy has never even tried brain and you're focused on animal-based products and you're avoiding or eliminating most plant-based foods that's not good why That's not an argument saying that it's not good. Or is he about to give an argument?

[video] 22:05 Because vital nutrients... Oh, okay, I didn't know.

22:11 Thank you.

[video] 22:13 Are going to be lacking.

22:15 Yeah, yeah, yeah, yeah, that makes sense.

[video] 22:17 Your vitamins, your minerals, your fiber.

22:19 Oh, yeah, yeah, yeah, fiber. That's the most important nutrient, fiber. Yes.

[video] 22:27 Without those, over the long term you might develop digestive issues.

22:32 Of course, I never thought about it. If you don't eat the indigestible part of a plant, which constipates you, then you will have digestive issues. Super logical, makes a lot of sense, thank you.

[video] 22:51 Apart from other type of health problems. Focusing on an animal-based diet where you're eating red meats.

22:59 What health problems do people have when they follow the carnivore diet? Name them.

[video] 23:06 And processed meats. Over the long term, you're putting yourself at risk of developing cardiovascular disease. Why would you even go there?

23:15 Prove that. No, you can't. Do people have any cardiovascular problems in nature?

[video] 23:26 Go with variety. So a lot of people seem to think that fiber is useless because we can't digest it. That is literally the reason why it's so powerful. Let me explain. Fiber passes through our digestive system mostly intact because we lack the enzymes to break it down.

23:41 Right, that means that we are not supposed to eat it. Or shouldn't you be able to digest the food that you eat? The fiber in plants and seeds is very hard on your gut.

[video] 23:57 though it helps to clear waste and potential carcinogens once it reaches our large intestine our gut bacteria consumes and ferments certain types of fiber the problem is that you cannot prove any of these claims This fermentation is linked to benefits such as improved blood sugar control.

24:14 Yeah, linked. There is an association, correlation. But that's not scientific. It's not real evidence. It's nothing, really.

[video] 24:27 Lower cholesterol. This fermentation also produces short-chain fatty acids. And even though these short-chain fatty acids don't circulate around our body...

24:36 He is against cholesterol, but he says that it's good that when you eat fiber you produce short-chain fatty acids.

24:47 Don't you understand that it's very contradictory what you just said? Because that's saturated fat officially. But you're against eating saturated fat then, right? I don't know who this guy is. Might as well be a vegan or somebody who promotes plant-based diets.

[video] 25:08 Huge amounts. They've been shown to be hugely beneficial to our whole body, such as reducing inflammation, supporting immune function, increasing fullness after meals, and helping protect against colon cancer.

25:19 The fullness after meals, the saturated fat from animals. Whoa, this is really contradictory. This is just ironic at this point. It's just dumb.

[video] 25:32 Low fiber intake has been linked to a reduced microbiome diversity, especially of the bacteria that produces these beneficial short chain fatty acids. So eat a variety of fiber rich foods, not just for your diet.

25:44 All of his claims cannot be proven, except for fiber being indigestible, which we can feel. You eat raw meat, you drink blood, eat some fruits which are easy to digest, easy on your gut, but if you only eat animal-based, then you for sure know that it's perfect for your digestion, because it's perfect for your nature, for your body. And whenever you eat seeds and actual plants, you will be bloated, have gas, pain. That's it. That's all that you need to know. That's his only true claim. That it's indigestible, not made for you. Everything else, you cannot possibly prove.

[video] 26:29 Digestion, but for your long-term health. This is going to be your favorite present. What is it? What am I eating?

[video] 26:39 Yeah!

26:44 she's going along with the joke but what you need to think about is why do people make these kind of jokes giving a child broccoli as a christmas present because they know that children and obviously everybody else also hates broccoli the adults simply won't say it because of how severely brainwashed they are she will also be most likely in the future she will eat broccoli she will hate it But she will put sauces and cheese on top of it, and that's how she will swallow it, believing that it's healthy. But my point is that they all know that it's bad for you. That's why they make these kind of jokes, because you're getting something that you don't want. Why do you not want it? Because your natural senses tell you that it's bad for you. That's the joke. They are joking about their own stupidity.

27:48 The way she threw it into the air in the end is symbolic. It means that she doesn't care about it and nobody else in the room does. Everybody knows that it's bad for you. Nobody would tell her, go and pick it up, this is food, you don't play with it. They all laugh because nobody wants to eat it, yet the mother will most likely afterwards actually cook it for them. for everybody and then they will sit there eating it, waiting to eat the meat or they will leave it and then hope that they won't have to eat it, that the mother won't force them to eat it.

28:37 This is what's going on today. People are absolutely brainwashed when it comes to eating plants. And flowers, even. Who used to eat flowers back in the day? Nobody. Even if you were starving, you wouldn't eat flowers. Bitter, toxic flowers? No, you would never do that. Broccoli obviously doesn't exist in nature. It's a completely fake so-called food. But when you look at actual flowers, wild ones, they are not edible. I know that there is brainwashed people out there who add them to their salads nowadays. But in reality, on their own, you will never eat them. You will never think that you will get any energy out of them. You just don't think that it's food, because you know that you cannot survive by eating them. And that's why we have all of these lies about fiber.

29:37 People look at the plants, they smell them, they taste them, and when they taste them, then for sure they know that it's not food. But then they start believing the fiber must be good for me. It's a good sign that I'm bloated. And the gut pain is simply me adjusting to the plants, right? And then there's these vitamins, minerals, and polyphenols, antioxidants. Yes, when I read about all of it, it's good for me. But when I actually eat it, and when I sense it with my own senses, then I never like it. But I will keep eating it. Thanks for watching.