Vegan Bodybuilder Gets 30g of Protein a Day - The Wonders of Steroids
Watch on YouTube · 2019-10-22 · 10 min
0:00 Hi everyone. I'm going to review what BamBam eats in a day. A subscriber of mine told me about him. All that I know is that he's a vegan on steroids. We'll see.
0:20 Really cool.
0:24 Aww, so absolutely narcissistic. That's a mental illness.
[video] 0:37 what's up guys back at it again this morning i had some ginger tea you know like regular like ginger tea is toxic ginger in general of course is very toxic and all that it does is produce a lot of stress hormones which gives you some kind of energy it's the same reason people drink coffee like if you see my other videos always have ginger tea mixed with lemon in the morning before i work out that's my pre-workout i like to feel a little cleansed and clean before i head to the gym So...
1:16 It looks so ridiculous.
[video] 1:18 Daily morning meditation. Meditated right after. Now I'm heading to the gym, guys. So, um...
1:27 It's actually very interesting how a lot of the narcissistic people like to meditate and do spiritual stuff and all of that.
[video] 1:34 Stay tuned for the rest of the day. Let's get it. Yeah, I'm basically practicing something called fully fussy sleep cycle. I don't know if I said it right, but holistic sleep cycle. Basically sleeping for only four hours and taking three 20 minute naps during the day.
2:00 That's not gonna end well.
2:07 What exactly is the point of watching somebody doing this?
2:12 There's no point in doing it in general, but then you actually watch somebody do that.
2:19 Okay, I guess the long workout segment is coming up.
2:31 Wow. This is a really long segment. It's been going on for ages.
2:43 It's raining outside. You're never gonna be on TV by the way. If that's your delusion.
2:55 That just shows the mental illness.
[video] 2:57 I can't even. You gotta look up the biological value.
3:11 of these foods, which are all man-made, you will realize that, for example, for peanuts, you pretty much get no protein out of it at all because of the fiber and anti-nutrients. That's what the so-called protein is in. You gotta get to it and you can't because you're not a plant eating animal. Simply looking at the text on some package of peanuts doesn't mean anything. They want you to buy the product. You're just a sheep.
3:45 It also looks disgusting, really.
[video] 3:47 Rice cakes are simply empty sugar. There's nothing to them.
[video] 3:57 It's fiber and sugar. What the hell is the point of eating it?
4:11 Same with bananas. Why would you say that bananas have 2.6 grams of protein? What does it matter? How is it of any importance when again you have the fiber which you can digest and plant protein doesn't even have a lot of the amino acids which you need to build muscle. He's just one of these guys who blindly looks at numbers from websites and packages, counts together the so-called protein, which doesn't even count in what amino acids it has, that it's all hidden in anti-nutrients, and then says, oh yeah, you can get this much protein out of it.
[video] 4:46 Pecans and sunflower butter on top of it, and the second one. Very good point. He doesn't like being full. What he really means is of course constipated from the fiber.
5:09 because it's indigestible. Being a so-called bodybuilder as a vegan is such torture. All of them in general end up with digestive issues because of protein powders. But when you're vegan, all you eat are man-made plans. There's nothing natural about it. We're not supposed to have that so-called food in our bodies. And if he would eat raw meat, even cooked meat, You wouldn't feel anything. You can eat a kilo or two of meat. It's perfectly digested. There's no fiber or anti-nutrients that will mess with you. Try it.
[video] 5:45 Same thing during the day. Like, I don't like to eat a lot at once. I eat like every two hours. Two to three hours.
5:52 That's torture. That's not life.
[video] 5:56 So guys, what I'm having here is lentils, pumpkin, and plantains. This plate was for...
6:05 It looks disgusting again.
[video] 6:07 Again, look up the biological value of lentils.
6:22 Now of course you don't get so much protein. I can tell you right now, whatever he will eat today, he will end up with an actual biologic value of around 30 grams of protein at best. But of course it will say that it's over a hundred or something like that.
6:40 It's an absolute joke. When you look at what bodybuilders eat in general, it's always plant-based. All that they do is rely on drugs and people like to watch them. They're no different than heroin addicts or anything else. They are losers.
[video] 6:54 1 p.m. On a quick 10 minute break.
[video] 7:05 You look absolutely exhausted. Not a true vegan.
7:38 Some sugar. That's all that you get anyway.
[video] 7:42 What we have here is kale, spinach, potatoes.
7:48 Kale and spinach is high in oxalates. It's very poisonous to your body. Potatoes and the seeds that he named below are high in lectins. It will destroy your digestive system. You really got to watch out. It's no joke.
[video] 8:04 Black lentils in white rice with a little bit of red beans.
8:08 Why do you count... Why count the protein of kale? You can't digest green leaves. You're not an herbivore. What? This guy's totally mentally ill. What is the point? Really? He comes up... It's too much. He doesn't even know what the biological value is of any of the foods, which means that it's way less anyway. And then when it's, let's say, at 120, he looks at kale and says, oh, it has two more grams of protein. Let's add that. 122 grams.
8:52 Wow.
[video] 8:53 Wow, also his voice at the very end, incredibly exhausted.
9:22 You're working out, which is unnatural to begin with, especially as much as he showed. I'm not gonna include the whole segment because it was incredibly boring. To go through that, I don't know how often he does, is so much stress for the body. And then what do you eat? A bunch of fiber and anti-nutrients, which means that your body has to fight it off. So you're in a constant state of stress all day long. Every day because of the vegan food, And when he works out, those days must be torture. He's of course surviving because he's young. I'm assuming in his mid-late 30s. But later on, it's not going to work out. His diet is pretty much sugar all day long. And that will cause strokes and heart disease in the long run. People who do bodybuilding, they get heart disease in their 40s and 50s because of all the drugs. Of course, society has been brainwashed to believe that when you look strong...
10:22 You're automatically healthy, but he looks like he's dying. Thanks for watching.