Vegan Girl Eats Nutrient-Free Food & Wonders Why She Gets Binge Attacks @Demi Donnelly

Watch on YouTube · 2022-09-22 · 7 min

0:00 What's up guys I'm going to review what Demi Donnelly eats in a day as a vegan Lovely British weather

[video] 0:17 hey guys it's demi welcome back to my youtube channel i hope you're all having a wonderful day and i hope life is treating you good so for today's video we are going to be doing a what i eat in a day i haven't done a what i eat in a day in a long time it's a very basic style what i eat in a day just kind of whatever i'm fancying where i'm is it just me or do you also feel like she's going to eat you i guess it's just the way her mouth is moving currently at minute with food is trying to relatively track my calories but i wouldn't say that i'm being really strict about this i'm just mainly trying to have three meals a day limit the snacks although i do end up having snacks quite a lot of the time but i'm just trying to be a little bit more aware make better choices i am still obviously trying to control my binge eating and stuff like that um but yeah that's currently where i'm at what i'm doing so i hope you enjoy this what i eat in a day and let's see what i end up eating today

[video] 1:04 For my breakfast, a lot of the time I've been having overnight oats. I feel like it's a really filling breakfast and keeps us full for a long time. So I just mix some oats, chia seed, yogurt and oat milk all together and then leave them in the fridge overnight. Then I top it with various things in the morning depending.

1:18 Chia seeds have phytoestrogens, which will interfere with your female natural hormones. Then she said yogurt, I guess she means some kind of vegan garbage, so yogurt maybe, which may have more phytoestrogens.

[video] 1:29 And on what I fancied this morning, I fancied a bit of the fake Biscoff spread, which I just melted. I always have a black coffee in the morning, but yeah. Overnight oats.

1:40 If you need to have a black coffee or whatever kind of coffee with your breakfast, then it just means that your breakfast is not good enough. And it isn't good enough. Oatmeal is absolute garbage. It gives you nothing but sugar, not even a lot of sugar anyway. Other than that, it's just anti-nutrients and fiber. It's a really empty meal.

[video] 1:56 With chia seeds is a staple at the moment for me, so I'm having this most mornings and then I do add a bit of my light syrup.

2:10 What is all of this?

2:29 Okay, obviously she has tuna cravings, which is why she eats that garbage. Nicely imported avocados, destroying the environment. Very good. And just a lot of garbage, indigestible, man-made leafy greens and other vegetables.

[video] 2:49 So I have a salad topped with vegan meal. So this is just chopped onion lettuce.

2:54 Of course she uses mayonnaise because you're craving animal fat and of course it also makes the garbage more palatable.

[video] 3:00 Cucumber and half an avocado. i'm trying one of the omni vegan white fish fillets for the first time i've really been looking more animal food cravings i found the omni white fish or vegan fish which is not breaded and then i also found some jesus she has a strange face and oh my god they were delicious i got them in iceland i got these on at the vegan kind supermarket i mean i also have a jacket potato with some of the tuna pre-potted thing which i showed you which i got from asda very excited about this looks delish

[video] 3:32 not really vegan chicken breasts are all um bread crumbs not deep fried covered in bread crumbs and that's not what i want that's good this potted tuna it's just the way she eats from asda is my favorite thing i don't think it beats the vegan tuna sandwich from starbucks because that is another level of elite but it is really good this is a really good lunch i need to get some more dragon potatoes because we're out now But they're just such a nice, easy, healthy lunch to have. Very happy with this.

4:07 The lunch was absolute garbage.

[video] 4:10 Shock. She's eating again. I'm having the Belvia biscuits because I've just made a cup of tea and I want a biscuit. My hair is soaking because I got caught in the pouring thunder and lightning rain before. That's not good. I'm at rehearsals tonight. I don't usually go to rehearsals on a Tuesday, but they switched it from Monday to Tuesday.

4:31 What's going on in this video?

[video] 4:33 I am there tonight. I need to shove a bit of makeup on. Okay, guys, so tonight's dinner is actually inspired by our recent holiday at Corfu in Greece. I got a lot of, like, stuffed things over there, like stuffed veg.

4:44 Jesus sheets incredibly many grains.

[video] 4:47 So I've made some stuffed peppers, as you can see here. Sean has one as well. I've got one of the...

4:53 Carcinogens on the stuffed pepper. I actually thought that the chicken breast is made out of grains. That's what it looks like. Of course it's fake, which is why it looks fake. It looks like garbage.

[video] 5:08 How can you be excited about that? Ooh, the makeup.

[video] 5:16 i really really enjoyed that day it was different so for a while we'd been having curry um tonight like was meant to be curry night but we just went fancy and it would gone off a bit so we decided to implement kind of a greek night and i really enjoyed it so that will definitely be staying on the weekly meal plan but i've got to go to rehearsals because i've had two snacks today i'm not gonna take a snack i usually would take one but i'm not gonna but i am gonna take a drink

5:41 Is she rehearsing for competitive eating or what?

[video] 5:44 Okay guys, I've just gone in from rehearsals. I've made a cut back in an autumn cup because of course it is now autumn. And then I also have a tin of peaches, but I have washed the syrup off them just to make them a little bit healthier. But yeah, this is going to be the last thing that I do have.

6:02 It is technically healthier, but really, it's not really that different than syrup anyway. Eating those kind of cooked peaches is just heated sugar, fructose, glucose.

[video] 6:13 Thank you so much for watching this video. I really hope you enjoyed it. If you would like to see more of what I eat in a day, let us know by giving this one a thumbs up. Subscribe down below, and without further ado, I'll see you very shortly for another video.

6:24 Bye! Okay, that was a pretty short and very strange video. She's a vegan. She doesn't get over 15 micronutrients because those are not found in plants, which means that her diet causes malnutrition. And then she keeps overeating on carbohydrates, potatoes, carbs, empty calories all day long, which of course makes you gain a lot of weight. That's typically why people nowadays are obese. You eat, and you eat, and you eat. What do you eat? Nothing, really, because you're just eating carbohydrates for the most part. Maybe five to seven hundred carbs a day a lot of people eat. Then they get very little protein, pretty much no animal fat. As a vegan anyway, you're not getting any animal fat, obviously. And then, of course, your body is starving, so your body just wants to eat more and more, because it wants... all of the macronutrients from animals, but also the micronutrients, which are, as I said, missing in plants.

7:23 Therefore, of course, you're going to be overeating and you're going to be gaining weight because you're going to be spiking your insulin all day long. It's going to signal your body to gain weight and you're going to end up the way she did, however that happened. Thanks for watching.