What I Eat In a Day In the Netherlands - Raw Meat (Primal / Raw Paleo)
Watch on YouTube · 2018-08-10 · 15 min
0:00 What's up? Good morning. I have to be a bit silent because somebody here is still sleeping Another what I eat in a day video here in the Netherlands I've got beef liver, but I'm not sure about it. So I will only eat a little bit of it and Then eat some later because that's how I always do it to check if it's fine if I react to it in any way then I wait two hours and see what happens and
0:35 Hmm. Holy shit.
0:40 Wow. One of the best livers I've ever had. What the fuck? This is definitely good. I'll eat more of it. This can't be bad.
1:05 What the fuck is up? Wow. Okay.
1:11 Then I have some raw butter from the same place. It's also pretty good, I tasted it yesterday.
1:20 I also have some other butter from Berlin, but I wanted to show you this one and taste it for the camera.
1:33 Sour aftertaste. Creamy as usual. It's good stuff. So that I will eat with the meat. I have some typical ground meat here also. Still looking for good food sources. But this is fine for now. And... supposedly this is raw milk kefir that's what they say and i've been drinking it i like it a lot it's pretty addicting but that's because i don't eat a lot of dairy except for the butter obviously which i don't really count as dairy so much because it's pure fat this is actual fermented milk to drink
2:18 could drink so much of it but i'm not sure if i should i ate half of the liver okay i'm done that was breakfast see you later hey hey i answered some emails made this juice it's cucumbers and oranges but i also added some water yes i did and that's because when it's this hot 30 degrees all time and you sweat all day long and you don't have a lot of money that's my situation right now then you just gotta use some water also even though it hardly helps with the hydration but it's simply because you lose the water but I still mostly drink juice and get the hydration from fruit and other stuff because I'm trying to gain weight right now and I'll show you that later I'll see ya when I get back from the gym I'm back from the gym got the leftover liver some eggs and the kefir and this butter from Germany.
3:22 The liver is definitely good. No side effects, nothing, which is great.
3:48 I can handle kefir better than any other dairy, that's for sure.
3:57 But I can handle raw milk also fine, as long as it's from a good source, like I had in Texas and in Kentucky, New York.
4:24 I'm also gonna eat some fruit after, but I wanna take a break in between just because of the digestion. Sometimes do that, sometimes I just don't care, but I would say that you should.
4:56 The liver just tastes really nutrient-dense. Very concentrated. And no bad aftertaste, as it is with unhealthy animals. I got lucky.
5:22 Fuck me. I wanted to show the egg yolk.
5:28 It's pretty orange.
5:31 Can't really see.
5:48 All food here is pretty good so far.
6:00 Fifth egg, this should be enough.
6:05 Kind of a small meal, very satiating, obviously.
6:20 Bereit van volle rauhe Melk.
6:38 Okay, I'm good. Got two mangoes here. I'm trying to gain weight, so that's why I eat some carbs now. Fructose especially is very good for that.
6:50 I also have oxtail with me. And some other stuff I'll show you.
7:04 Don't eat the skin, it's toxic. That's why it tastes like shit.
7:10 I also use the mangoes for hydration obviously pretty good I don't like them to be very ripe but definitely also not too unripe something in the middle
7:47 and this is one of the only fruits that doesn't give me any digestion problems number two, slippery hands
8:20 I don't recommend generally eating a lot of fruit I haven't done it in years but when you want to gain weight and sometimes you just gotta do it and summer is always the best time for it then absolutely but fructose can still be detrimental if you overdo it this is the oxtail
8:48 Smells okay.
8:53 Oh, that's hard as hell.
8:57 It's like the tongue is not gonna work.
9:02 Okay.
9:09 This was useless to take with. Pretty much. Okay. I'll eat the eggs.
9:33 these are free range eggs these are organic whatever let's see the comparison lighter yolk probably not so good yeah not so good oh it's still fine
10:03 I usually don't refrigerate the eggs but kind of get used to it now. It's more refreshing when they're not totally warm. Okay, five eggs. I'll leave the rest for you.
10:27 Let's go check out the beach.
10:37 Watch out here.
11:06 It's totally like Latvia.
11:10 The sea.
11:14 Home. Sveiks vi sem Latvijasiem. I got in Ventspil. Got in some fiber.
11:26 Vegan stuff. I'll eat something more when I get back home.
11:37 The eggs were pretty filling, so I feel fine.
11:50 Comment if you know what this is. What's up? It's my last meal of the day. Liver, some sort of steak or filet, butter, And the kefir. Quite hungry. I'll probably eat a lot. We'll see.
12:23 The liver has this mineral-rich taste. Yeah, I wish I could share it with you so you would see what I mean.
13:12 Almost done here.
13:16 Well, I'll get some more, probably.
13:26 The thing is, if you eat liver, it's hard to overeat, which is what I'm trying to do, just because it's so nutrient dense that you don't technically need any more.
13:39 The fillet is also pretty good.
13:45 I'll get a bit more. Got some more liver. I think this should be enough.
14:06 Kefir is also almost done.
14:18 I really gotta force myself to overeat at this point. Some people can sleep when they eat before bed, but it's no problem for me. I actually sleep very well then. Maybe even because of it, because I just overeat.
14:45 What's up?
14:51 So fucking full.
15:00 If you wanna gain weight, that's what you gotta do.
15:05 You gotta eat until you're satiated, and then eat more.
15:14 And with raw food, it still takes a while.
15:21 People don't realize how hard it is to gain weight with raw food.
15:28 That's it.
15:32 Liver hand. Hand of blood. Pull it for my Valentine.
15:42 Thanks for watching and see you next time. I'll show you what I eat here in the Netherlands and what's up. Okay.