What I Eat In a Day on Holiday - Primal - Paleo (Raw Meat & Eggs)

Watch on YouTube · 2018-01-06 · 9 min

0:00 Good morning, everyone. You've been asking for another full day of eating video, so here we go. It's 7 a.m. right now, and I'm on holiday in El Hierro, the Canary Islands. El Pinar Taibique, to be exact, but you've probably never heard of it. I've got these six eggs from a market. I've no clue about the quality. I don't recommend doing this, but I didn't have another choice. On the past few islands, I've been eating fish, some land meat from the supermarket, eggs... and fruit for hydration because I don't have a juicer here, but I still lost some body fat. It's very hard to keep up.

0:45 Of course you can also use these eggs for hydration.

0:51 The yolk... is somewhat orange.

1:05 Tastes good. We'll be fine. That's that.

1:14 One of the most amazing views I've ever seen.

1:20 Now we are going to the carneseria El Pinar, which is the butchery here. I've been waiting for this moment for months. Ever since I saw it in a documentary. They may have the best meat in Europe. Technically this is Africa. As far as I understand they don't interfere with how the animals live or what they eat. There you go. They probably won't like it when I film inside.

1:55 i got some liver it's in plastic because they were probably gonna send it off ground meat i'll make tartar later with 20 egg yolks and fat i've been thinking about eating lots of fat the last few days i'm deficient that's why i lost the body fat

2:31 So amazing. It tastes different than in Germany.

3:00 But good. I'm almost done with half of the liver. Very nourishing. I feel great. And the flies also like it.

3:11 I saw a cat here. If he comes back, I'll give him some. This is an avocado tree. Too bad I'm allergic. It's about 10.30 now. I'm gonna check out the Saturday market down the road. This looks like a flea market.

3:34 I got 42 eggs. She didn't have any local fruit that I'm not allergic to so we are going to check out the market while we are there. It looks like they have some tangerines there.

3:57 Normal tangerines.

4:03 Not really sweet. More sour.

4:12 That's my hydration for today. We are in Valverde now.

4:25 The market was closed, but thankfully I found this place. They sell lamb's meat from the hills. It's 2 p.m. right now. Even though the market was closed, the guy sold me two cucumbers. Here's the lamb and some eggs, which I'm gonna eat right now. This tastes better than the grass-fed lamb from Austria, and that says a lot.

4:51 And he actually threw in some kidneys.

5:00 Wow, approved.

5:06 El Hierro certified. The bone marrow. What up?

5:18 Doesn't have much of a taste. These are the leftovers. So you can imagine how much I ate. And now I'm gonna eat the eggs. Probably all six of them.

5:32 Done. Done.

5:38 El Hierro is Illuminati confirmed.

5:54 Back in El Pinar.

5:58 Steak tartare with 10 egg yolks. I'm pretty hungry and thirsty. DA clear.

6:08 Prost.

6:10 I'll eat it and I'll tell you how hungry I am afterwards.

[video] 6:19 The other point is that you're killing no matter what. I'm killing no matter what? Okay. Yeah. You gotta kill the plants you're eating. Are you saying plants feel pain?

[video] 6:34 Plants are sentient. How are you determining that they're sentient? There's a lot of studies. I mean, I can bring up, let's just start at one point. They're so dumb. And starts going crazy in all directions.

6:48 This was great. I satisfied my fat requirements. It's 10 p.m. now, the end of the day. I've got some peeled cucumbers because the skin has most of the anti-nutrients. even though I'm not much of a fan. I haven't ate them the whole holiday. And two unripe tangerines from the garden. That's what I recommend for hydration if you're on holiday. Unripe fruit, except if you have a juicer with you or the place you're staying at has one, which is not likely going to happen. You could also find blood or raw milk, but that's also not going to happen. All in all, I ate 22 eggs, around 1 kilogram of meat, not only muscle, but also the liver and kidneys, lamb and beef, around 10 tangerines and the cucumber with the fiber, which I'm not looking forward to.

7:54 It's a man-made blend.

7:58 but it's better than water. That's the point. Thanks for watching guys.

9:05 you