Why TikTok Is the Worst Place for Health Advice
Watch on YouTube · 2026-01-07 · 20 min
0:00 Hey, I'm going to be reviewing random TikTok videos and YouTube shorts.
[video] 0:05 After six months of prioritizing a nutrient-dense meat-based approach to solids, we recently introduced fruits and vegetables into Enzo's diet. We started with avocado. His first reaction was hilarious, but once I'm...
0:19 It's not hilarious when your child doesn't like the food that you're giving him or her.
0:29 Call it whatever you want. How can you call it hilarious? It means that you're giving the child bad food. Avocados are a fruit, but they still have this planty taste. They are green, after all. It doesn't look like food.
[video] 0:46 Mixed it with raw kefir. He absolutely loved it.
0:49 Yes, when you mixed it with dairy, of course.
[video] 0:53 Avocado is a great addition because it's full of...
0:56 No, it's clearly not a great addition, that's why you covered up the taste. What's wrong with this woman?
[video] 1:05 This argument never made any sense.
1:13 If you want to believe that there's a lot of potassium in avocados, then you could simply eat something else. Eat animals. Seafood. If that's your argument, it's a horrible argument. People always pick something out. They say, eat vegetables or fruits for vitamin C. No, eat what you want to eat. Eat what's intuitively good for you. If avocados taste bad and you can clearly see that the child doesn't like it, then don't feed the child avocados. End of story.
[video] 1:52 Humans really should not be able to eat... Potatoes. Everyone loves a fresh batch of golden chips, but we're extremely lucky that potatoes exist at all. The ancestors of potatoes didn't grow any starchy bulbs. They randomly picked up that gene from tomatoes. And those first little tubers were poisonous because...
2:16 He's talking about the cultivation of potatoes. There's no magic genes involved.
[video] 2:22 Potatoes are nightshades but the genius locals in South America figured out how to breed the toxins out over like hundreds of years and when potatoes finally made it over to Europe in the 1500s people still did not want to eat them because of
2:36 How do they breed out the toxins? If you cannot eat them raw, you would get sick. Religious reasons.
[video] 2:44 One agronomist at the time wrote about how people were really skeptical of potatoes because they're not a vegetable that's mentioned in the Bible. He had to throw potato banquets to convince people to try them. So given...
2:55 That's funny. The people who wrote the Bible, who enslaved millions of people, they had not heard of a potato. That's why it wasn't included in the Bible. Hmm.
[video] 3:10 It's a miracle, but...
3:23 You should still not be eating them because you cannot eat them in their raw, natural state. And if you cook them, then you add ketchup to the potatoes, some kind of sauce. It's a bad miracle, if you want to call it that.
[video] 3:41 This is what I take just in the morning. I'm going to live to be 144 years old. These are the supplements that I take to get me there. It consists, first of all, of resveratrol and amen. Both of these really extend life. I've got my...
3:53 what is that based on how would you know that did people who lived to 144 take it athletic greens it's proven to be toxic athletic greens every one of these vitamins comes from plants this is where i'm taking my trt wait wait what you don't understand that it's simply a powder of toxic plants
[video] 4:22 My testosterone. I've got a lot of stuff here for my digestive system. This is ion-intelligent gut support. Take basically digestive enzymes, probiotics, fiber.
4:32 Look at this modern brainwashed human being believing that health and longevity comes from a plastic bottle with pills inside made in a laboratory. Completely nuts.
[video] 4:46 Because I'm eating sometimes 6,000 calories a day because I'm in a...
4:50 Oh my god, the more you eat, the sooner you will die. How do people not understand that if you exercise, you will eat more, and then you will have the stress from the exercise, and you will eat more on top of that, which will be even worse for your longevity, your health. I assume that he probably does, why else would he consume that many calories unless he's super tall and it doesn't look like it.
[video] 5:21 Huge weight gain zone. There's some mushrooms that I take. Ashwagandha. Lion's mane.
5:25 Ashwagandha is extremely poisonous. Wow. It's lethal at a pretty low dose, especially if you would consume the actual ashwagandha in its natural state, which you never would, because it's bitter as hell. At least people are just the definition of slaves. What else can you call them?
[video] 5:49 I take my omega oil.
5:51 Wait, why am I... Everything is poisonous and toxic. Oh my god.
[video] 5:56 And then I take a little bit of DIM to make sure I keep my estrogen suppressed. That's what I'm taking every single day. Now on top of that, I am eating most...
6:04 It's so bad for your liver.
6:09 I would bet that he will have liver failure if he will continue.
[video] 6:13 ...whole foods. So instead of processed foods or sugars, that's mostly eliminated from the diet.
6:30 And it's important you say no. Why is it important? I reviewed his video about raw milk. He gave no arguments. At the end, he sort of said that it could be alright to consume it in some cases, that it's not that bad. And now he just says no. It's okay to drink it as a baby. That's what you get from your mother. All of the mammals do. But later on, what, it's going to poison you or what? It could, if it comes from incredibly bad farms, the animals are sick, of course, but not healthy milk. Then the baby cow, or whatever kind of milk you're drinking, baby goat, they would all also get sick from the milk. Obviously.
7:27 It's not as if those animals are immune, especially because it's babies. They would be even more prone to disease, to food poisoning. No, it's simply milk. There's not that much of a difference between cow's milk and human milk. There's a difference, obviously, but it's not insane. It's simply natural milk. Raw milk just means natural milk. This guy is horrible. Everything that he promotes is unhealthy.
[video] 7:59 I could say, sell your house and go and live in a cave in a mountain, but not... That's Mike New's father, he passed away this year. Many people would follow me. I could also say, eat rough raw meat.
8:16 It's interesting that he says rough raw meat. It's great if he was promoting eating raw meat. But cooked meat is rough, tough. It's dry. It's hard to eat it. Raw meat is soft and juicy. It's easy to eat it. Humans in nature are well-developed, yet they eat way softer food than modern humans. He always taught people that you should be eating tough food, when in reality it has nothing to do with your development. And by nothing I mean zero.
[video] 9:00 People today eat really tough food, the seeds, the vegetables. A lot of humans in nature simply swallow parts of the animal.
9:24 They may choose some parts a little bit, but because the meat is so soft and juicy, it's often eaten the same way other animals do it.
[video] 9:35 Unattractive face, crooked teeth, clicking jaws, and a short life because you've got sleep apnea.
9:44 And do any humans in nature have these problems? No. And they eat food which could be compared to baby puree, which is of course not what you should be feeding your baby. Not because the puree is soft, but because it's unnatural garbage food. It never had anything to do with it at all.
[video] 10:12 And Mike Mew is still spewing the same nonsense.
10:31 That's funny because of the video we just watched about potatoes. Naturally, in Russia, he wouldn't even be able to eat this.
[video] 10:39 second meal guys one kilo cheesecake this anyway with blueberries very colorful and very tasty 400 grams of this next meal again dumplings 300
11:01 This kind of grain sludge slave food is cheap, I understand. Why he eats it? He eats a lot of food.
[video] 11:09 Again, grain sludge... eh.
[video] 11:32 ham and three cans of tuna.
11:37 Canned tuna also. That is horrible. Never eat canned fish, no matter what. Then it's better to eat grain sludge than canned fish.
11:49 This guy is 26 or maybe 27 years old now. You've probably seen him before, but just in case you're seeing him for the first time, this is what drugs do to you. Why he shows the food to us? Who knows? Maybe he's delusional enough to believe that the food has anything to do with his physique. But if you live in this reality, then you know that it's all the drugs causing him to look like that. Nothing else.
12:30 zero energy no vitality talking like this all day actually what i would imagine as the opposite of a natural healthy happy human being full of energy yeah right pretty much the opposite he's not only a little bit away from that state he's on the opposite side so to speak
13:02 Yeah, okay, great. You have abnormally big arms and you can lift metal up and down. Awesome. And what does that prove? What did you achieve? Just nothing. You go to a building and lift metal up and down.
13:21 Loser. What else can I call you?
[video] 13:28 You were never designed to eat plants. You were designed to hunt. Your eyes face forward. Your teeth tear flesh. Your stomach acid can dissolve bone. That's not a herbivore. That's a predator. Humans didn't evolve on kale and quinoa. We evolved chasing...
13:48 that wouldn't have even been possible because we eat cultivated seeds and vegetables which don't even exist in nature nobody would be eating actual bitter seeds and plants animals eating fat liver marrow the foods that built the human brain plants were survival food meat was thriving food
[video] 14:12 That's why every cell in your body craves animal nutrition, cholesterol, creatine, carnitine.
14:20 No, you don't crave that because you simply imagine that. You imagine that that's what you will find inside of meat. And then you can imagine that it enters your body or that it's inside of your body. But those are molecules which have never been observed. That should be clearly understood. You simply crave meat because of the meat. That's it. You simply hunt down animals and eat them. Still, of course, what he says overall is correct.
[video] 14:54 The raw materials of life itself.
14:58 It's your imagination. Whatever.
[video] 15:01 We didn't get sick until we stopped eating animals and started listening to corporate nutritionists. You're not weak for eating meat. You're returning to nature's original design. You're doing what your DNA remembers.
15:16 dna hmm where is this dna show it to me please i would love to see it really if you're ready to stop being prey in the food matrix start my free three day low carb reset some kind of stupid promotion i don't know who this guy is but you're uh in your own matrix oh just in a different one
[video] 15:44 Women prefer strong, tall men. Of course, having a natural amount of muscles is also attractive.
16:05 But men overdo it because they want to compensate for their lack of development, lack of bones, essentially, because they ate bad food as children. That's why they want to look big. Men want to look wider than they are and going to the gym, lifting weights can sort of give you the illusion of being wider, but you will never look the way you're supposed to naturally.
[video] 16:40 Yes, but you should also look up who owns these magazines.
[video] 16:54 Typically, an overweight bodybuilder will not scare me because of how slow they are.
[video] 17:23 I will never understand why women get lip fillers.
[video] 17:53 I have veneers. All of these are fake. I got a boob job. All of this hair is fake. I have extensions. And not with the...
18:02 Yes, women nowadays have trouble growing long hair because the hair is not healthy.
[video] 18:08 physical appearance but like internally i have so many issues first of all i have hernias so i literally can barely walk right now i need to get surgery to get them fixed that's why i can't really go out anymore because it's just so painful being on my feet and heels i have so many phobias and fears i am a ball of anxiety i struggle with mental health issues every day i am not this perfect person
18:29 it's very interesting because she's unhealthy on the inside she doesn't feel well but on the outside it sort of may look to some girls as we can see as if she's doing fine a lot of times you try to imitate a healthy body sure a lot of it may be also inherited but in this case That's what it's about, partly. And still, of course, in the end you suffer because you can make something shine on the outside, but it doesn't change the inside.
[video] 19:14 And social media is so fake. I really don't have that many friends. I'm a homebody.
19:20 Just to be clear, what you can see on the outside is a reflection of how it's going on the inside.
[video] 19:30 at home all the time i just felt the need to make this video to remind you guys that social media is fake and you should never compare yourself because you never really know what's real or what's fake and you never really know what anyone's going through i just hate the idea that there could be a young girl out there comparing herself to me thinking this is all natural and i'm all perfect and i live this perfect life because that's bullshit and anyone that you think is living that
19:55 It's great that she made this video. I don't know who this is.
[video] 19:58 That life is bullshit. I am very grateful for my life. I'm grateful I'm able to afford to get these things done. I'm grateful I'm able to afford to live in LA. Like, I have a great life.
20:13 The reason you did all of this is because you live in LA.
[video] 20:17 But I'm not perfect. That's all.
20:20 Bye. Overall, what we can see is that a lot of people are suffering because they are going against nature. That's all that this is at its core. Even if you inherit something, then it's still because of the health of your ancestors. At the end of the day it all boils down to health. And how do you become healthy? By following nature. It's the only way. Thanks for watching.